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Before & After - Blood Test Results

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General fitness, health and nutrition
Published
8 May 2005
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16 May 2005
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Sprgtime
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  1. Yesterday I received a printout of my new numbers from my recent physical
    fasting blood test results.

    Before LC Now (15 months LC)
    Blood Sugar 105 78 (normal 70-105)
    LDL (bad) 148 79 (should be less than 129)
    HDL (good) 38 45 (should be more than 35)

    Also, my blood pressure (which used to be high, but I can't remember the
    numbers) is now 120/76.

    So I'm pretty happy with the results. 🙂

    --
    Spring
    LC since 1/1/04
    260/195/170

    "Before" & "current" pics at link below:
    http://pg.photos.yahoo.com/ph/sprgsnow/my_photos

  2. Nice. I had similar results.

    One caveat: Systolic BP over 115 is now considered "pre-hypertensive."

    Perhaps reducing sodium, increasing omega 3 oils might help.

  3. "Sprgtime" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Yesterday I received a printout of my new numbers from my recent physical
    fasting blood test results.

    Before LC Now (15 months LC)
    Blood Sugar 105 78 (normal 70-105)
    LDL (bad) 148 79 (should be less than 129)
    HDL (good) 38 45 (should be more than 35)

    Also, my blood pressure (which used to be high, but I can't remember the
    numbers) is now 120/76.

    So I'm pretty happy with the results. 🙂

    Spring all of your reports - weight, photos, and now blood work - are such
    an inspiration! What GREAT numbers!

    --
    Sherry
    360/?/195
    LC since 4/3/05

  4. "One caveat: Systolic BP over 115 is now considered "pre-hypertensive."
    "

    Also keep in mind that these great geniuses who are telling us that BP
    guidelines need to be lowered are similar to the clowns that a couple
    of weeks ago announced that everything they've been telling us about
    being overweight and premature death was very wrong. For decades, we
    were told being even modestly overweight would shorten our lives and
    that 400,000 in the US die prematurely. Now they suddenly say,
    Whoops!, people modestly overweight actuallylive longer and they
    reduced the premature death rate from obesity by an order of magnitude.
    This is totally shocking to me, because weight and longevity should be
    some of the most readily available data. Yet, these guys try to
    extract info from harder to obtain data like cholesterol levels, BP and
    tell us what's right? Or maybe even more absurd, what I would call
    third order effects, like second hand smoke. They can't figure out if
    being 10lbs overweight means you're gonna die early, but they can tell
    us how many die from second hand smoke?

    Now, when it comes to similar advice for BP, I'm even more suspicious.
    While I'm no conspiracy buff, keep in mind that just lowering these
    guidelines by a few points will put millions more on lifetime
    medication, which is big $$$. One has to wonder where the new data
    came from, who may have helped pay for it, where the researchers came
    from, etc.

  5. Overweight usually means "eat more". If one can eat more, usually means have
    some $$$ to purchase more food which usually means have $$$ for medical
    insurance and care or have better(or worse) government to spend tax payers's
    money to care you.

    Comparing with third world poor countries, we have much more $$$ to be able to
    eat more and have better medical care.

    On 8 May 2005 06:27:40 -0700, "[email hidden]" <[email hidden]>
    wrote:

    =>"One caveat: Systolic BP over 115 is now considered "pre-hypertensive."
    =>"
    =>
    =>
    =>Also keep in mind that these great geniuses who are telling us that BP
    =>guidelines need to be lowered are similar to the clowns that a couple
    =>of weeks ago announced that everything they've been telling us about
    =>being overweight and premature death was very wrong. For decades, we
    =>were told being even modestly overweight would shorten our lives and
    =>that 400,000 in the US die prematurely. Now they suddenly say,
    =>Whoops!, people modestly overweight actuallylive longer and they
    =>reduced the premature death rate from obesity by an order of magnitude.
    => This is totally shocking to me, because weight and longevity should be
    =>some of the most readily available data. Yet, these guys try to
    =>extract info from harder to obtain data like cholesterol levels, BP and
    =>tell us what's right? Or maybe even more absurd, what I would call
    =>third order effects, like second hand smoke. They can't figure out if
    =>being 10lbs overweight means you're gonna die early, but they can tell
    =>us how many die from second hand smoke?
    =>
    =>Now, when it comes to similar advice for BP, I'm even more suspicious.
    =>While I'm no conspiracy buff, keep in mind that just lowering these
    =>guidelines by a few points will put millions more on lifetime
    =>medication, which is big $$$. One has to wonder where the new data
    =>came from, who may have helped pay for it, where the researchers came
    =>from, etc.

  6. My Blood Presure is 116/60 and I was told that that was low by a dr. I was
    still put on Lasix due to major water retention but with the knowlage that
    it could make my bp go too low.

    Tori

    --
    Bonnie 3/02 AKA "Goofy Gooferson"
    Xavier 10/04 AKA "Chunky Chunkerson"
    <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Nice. I had similar results.

    One caveat: Systolic BP over 115 is now considered "pre-hypertensive."

    Perhaps reducing sodium, increasing omega 3 oils might help.

  7. It's probably the "60" that they meant was low. That's the current
    borderline for hypotension.

    on Sun, 8 May 2005 16:50:26 -0500, "Tori M." <[email hidden]>

    Quoted message said:

    My Blood Presure is 116/60 and I was told that that was low by a dr. I was
    still put on Lasix due to major water retention but with the knowlage that
    it could make my bp go too low.

    Tori

    -----
    Bev

  8. "Moon Shooter" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Overweight usually means "eat more". If one can eat more, usually means
    have
    some $$$ to purchase more food which usually means have $$$ for medical
    insurance and care or have better(or worse) government to spend tax
    payers's
    money to care you.


    To me - this doesn't make sense - there are lots of people that are poor and
    overweight because of it - because the food they can afford is high in
    calories (and carbs). There are a lot of people who eat a lot of rice,
    beans, tortillas, homemade casseroles, pasta, etc...all because these are
    the cheaper foods. A lot of these people are also medically uninsured. I
    will not single out any certain races as this can happen to anyone without
    enough money for food - you buy what is cheap - and in bulk.
    Diane

    Quoted message said:

    Comparing with third world poor countries, we have much more $$$ to be
    able to
    eat more and have better medical care.

    On 8 May 2005 06:27:40 -0700, "[email hidden]"
    <[email hidden]>
    wrote:

    =>"One caveat: Systolic BP over 115 is now considered "pre-hypertensive."
    =>"
    =>
    =>
    =>Also keep in mind that these great geniuses who are telling us that BP
    =>guidelines need to be lowered are similar to the clowns that a couple
    =>of weeks ago announced that everything they've been telling us about
    =>being overweight and premature death was very wrong. For decades, we
    =>were told being even modestly overweight would shorten our lives and
    =>that 400,000 in the US die prematurely. Now they suddenly say,
    =>Whoops!, people modestly overweight actuallylive longer and they
    =>reduced the premature death rate from obesity by an order of magnitude.
    => This is totally shocking to me, because weight and longevity should be
    =>some of the most readily available data. Yet, these guys try to
    =>extract info from harder to obtain data like cholesterol levels, BP and
    =>tell us what's right? Or maybe even more absurd, what I would call
    =>third order effects, like second hand smoke. They can't figure out if
    =>being 10lbs overweight means you're gonna die early, but they can tell
    =>us how many die from second hand smoke?
    =>
    =>Now, when it comes to similar advice for BP, I'm even more suspicious.
    =>While I'm no conspiracy buff, keep in mind that just lowering these
    =>guidelines by a few points will put millions more on lifetime
    =>medication, which is big $$$. One has to wonder where the new data
    =>came from, who may have helped pay for it, where the researchers came
    =>from, etc.

  9. Bev-Ann said:

    It's probably the "60" that they meant was low. That's the current
    borderline for hypotension.

    But, even there there doesn't seem to be much agreement. I used to have
    quite low BP and when I queried my Dr. about it, she said if I could stand
    up w/o fainting it was high enough.

    Worked for me.

    Martha

    Quoted message said:


    on Sun, 8 May 2005 16:50:26 -0500, "Tori M." <[email hidden]>

    Quoted message said:

    My Blood Presure is 116/60 and I was told that that was low by a dr. I was
    still put on Lasix due to major water retention but with the knowlage that
    it could make my bp go too low.

    Tori

    -----
    Bev

    --
    Sig pending

  10. Well, if 116/60 is too low and 120/80 is now too high, a lot of us are
    in big trouble!

  11. Yeah she did say that I could probably go as low as 90/60 without much
    problem.. but if I felt dizzy then that was bad.

    Tori

    --
    Bonnie 3/02 AKA "Goofy Gooferson"
    Xavier 10/04 AKA "Chunky Chunkerson"
    "Martha Gallagher" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Bev-Ann said:

    It's probably the "60" that they meant was low. That's the current
    borderline for hypotension.

    But, even there there doesn't seem to be much agreement. I used to have
    quite low BP and when I queried my Dr. about it, she said if I could stand
    up w/o fainting it was high enough.

    Worked for me.

    Martha

    Quoted message said:


    on Sun, 8 May 2005 16:50:26 -0500, "Tori M." <[email hidden]>

    Quoted message said:

    My Blood Presure is 116/60 and I was told that that was low by a dr. I
    was
    still put on Lasix due to major water retention but with the knowlage
    that
    it could make my bp go too low.

    Tori

    -----
    Bev

    --
    Sig pending

  12. <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Well, if 116/60 is too low and 120/80 is now too high, a lot of us are
    in big trouble!

    She may have just ment too low for a med. that can lower your blood
    pressure.. but yeah that does not leave much room in between does it.

    Tori

    --
    Bonnie 3/02 AKA "Goofy Gooferson"
    Xavier 10/04 AKA "Chunky Chunkerson"

  13. On Mon, 09 May 2005 11:34:03 GMT, "The Operator" <[email hidden]> wrote:

    =>
    =>"Moon Shooter" <[email hidden]> wrote in message
    =>news:[email hidden]...
    =>>
    =>>
    =>> Overweight usually means "eat more". If one can eat more, usually means
    =>> have
    =>> some $$$ to purchase more food which usually means have $$$ for medical
    =>> insurance and care or have better(or worse) government to spend tax
    =>> payers's
    =>> money to care you.
    =>>
    =>To me - this doesn't make sense - there are lots of people that are poor and
    =>overweight because of it - because the food they can afford is high in
    =>calories (and carbs). There are a lot of people who eat a lot of rice,
    =>beans, tortillas, homemade casseroles, pasta, etc...all because these are
    =>the cheaper foods. A lot of these people are also medically uninsured. I
    =>will not single out any certain races as this can happen to anyone without

    When people talk about race, they usually are thinking about race.
    My postings did not mention about race, but I did talk about third world
    countries.

    =>enough money for food - you buy what is cheap - and in bulk.
    =>Diane
    =>> Comparing with third world poor countries, we have much more $$$ to be
    =>> able to
    =>> eat more and have better medical care.

    Yes, lots of people are poor in America in America Standard, but the world is
    not just America. You will be surprised to find out poor in America is rich in
    many third world countries.

  14. We don't seem to be using the same units, but here is what I have

    April 2003 / March 2005
    Cholesterol 4.33 / 4.54
    Glycemia 4.5 / 4.8
    Triglycerides 3.31 / 2.23 <---3.31 tooo high as per the doctor
    Ratio cholesterol/HDL NA / 4.6

    I am sticking most of the time to LC principles and I weight at least 20lbs
    less than in 2003. My numbers are fine now, although I am a bit surprised
    that both Cholesterol and Glycemia slightly increased. But triglycerides
    are OK,

    A number also dramatically improved in my hematology test; it is
    sedimentation westergreen that went from 11 to 3. No idea what that means
    but the doctor was pleased.

    "Sprgtime" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Yesterday I received a printout of my new numbers from my recent physical
    fasting blood test results.

    Before LC Now (15 months LC)
    Blood Sugar 105 78 (normal 70-105)
    LDL (bad) 148 79 (should be less than 129)
    HDL (good) 38 45 (should be more than 35)

    Also, my blood pressure (which used to be high, but I can't remember the
    numbers) is now 120/76.

    So I'm pretty happy with the results. 🙂

    --
    Spring
    LC since 1/1/04
    260/195/170

    "Before" & "current" pics at link below:
    http://pg.photos.yahoo.com/ph/sprgsnow/my_photos

  15. Saintor---the sedementation rate is a test where you fill a graduated
    thin tube with blood, set it in a rack and time it for one hour. During
    that hour, the red cells will fall to the bottom, leaving the yellow,
    clear serum on top. The tech then reads the level of the red cells. An
    elevated sed rate indicates one of several possibilities, generally, A.
    the patient has an active infection or B. the patient has an inflamatory
    process going on, such as arthritis, or occassionally, C, the patient is
    anemic. (not enough red blood cells= not enough oxygen getting to the
    cells)

    A sed rate of 3 is bee-you-tee-ful. Plenty of hemoglobin, no infection,
    no inflamation.

    ~WIR~

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