"Jhimmy" <[email hidden]> wrote in message
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Quoted message said:
Looks like another use for a trekking pole -> fishing rod.
Harpoon?
General fitness, health and nutrition · Public discussion
backpacking question
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- General fitness, health and nutrition
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- 10 September 2005
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- 13 September 2005
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- Adam Lea
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Adam Lea said:
What sorts of food could I take that
are calorie dense, lightweight and nutritious but at the same time easy to
prepare?Mayonnaise, butter and olive oil are the most efficient :-)
It's difficult, if not downright unpleasant to carry enough food to
meet your needs. Liquid is heavy so use dehydrated food to keep the
weight down. Run a search on Wayfarer as food choice is a FAQ.Calories per gram from -
carbohydrate - 4
protein - 4
fat - 9having said that too much fat makes me tired so I prefer carbs during
the day and fat in the evening.Have a look at the following -
Rice
Pasta
Muesli
Snack bars eg Alpen
Chocolate
Oatcakes
Butter
Cheese
Nuts
Dehydrated packet food eg Batchelors, Vesta
Backpacking meals eg WayfarerQuoted message said:
Also can anyone give me any advice about wild camping in general. I've never
done it before.No problem in the Cairngorms. Run a search on Google Groups.
Daytona
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