General fitness, health and nutrition · Public discussion

Back to the gym

Started by Bear · · Last activity · 8 posts · 381 views

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Original section
General fitness, health and nutrition
Published
30 October 2004
Last activity
31 October 2004
Original author
Bear
Posts
8
Discussion status
Public discussion
Total views
381
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  1. I finally did it. Rejoined the gym this morning and did 20 minutes on the
    cross trainer. Not much by my old standard but at least I'm back at it. What
    would have been an easy workout a year ago was really hard.
    Oh well. Onward and upward. Just not on the scale.
    --
    Bear
    Grrrrrrrr :o)
    353/281.5/210

  2. Bear said:

    I finally did it. Rejoined the gym this morning and did 20 minutes on the
    cross trainer. Not much by my old standard but at least I'm back at it. What
    would have been an easy workout a year ago was really hard.
    Oh well. Onward and upward. Just not on the scale.

    Congrats Bear. Glad to see you back at it. Hadn't see you post in
    quite a while.

    DiGiTAL_ViNYL (no email)
    350/270/Oct-261/225
    Atkins since Jan 12, 2004
    Maint. not counting (CCLL=50-60)

  3. In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:

    I finally did it. Rejoined the gym this morning and did 20 minutes on the
    cross trainer. Not much by my old standard but at least I'm back at it. What
    would have been an easy workout a year ago was really hard.
    Oh well. Onward and upward. Just not on the scale.

    Good for you!

    --
    Saffire
    205/147/125 - 5'1.5"
    Atkins since 6/14/03
    Progress photo: http://photos.yahoo.com/saffire333

  4. On Sat, 30 Oct 2004 16:45:21 GMT, "Bear" <[email hidden]>

    Quoted message said:

    I finally did it. Rejoined the gym this morning and did 20 minutes on the
    cross trainer. Not much by my old standard but at least I'm back at it. What
    would have been an easy workout a year ago was really hard.
    Oh well. Onward and upward. Just not on the scale.

    It gets better. I spent most of the summer with a severe sinus
    infection that kept me out of the gym. When I finally got back I
    thought I would never get my strength and endurance back - but
    perseverence paid off and I'm back to full speed. Kudos for
    re-joining. You won't regret it.

    Lybbe
    Highest Weight - 308
    Started Bernstein Diet October 2, 2004 - 243.0
    Today's weight - 227.4
    Goal - 150

  5. Thanks DV - Good to be back at it.
    --
    Bear-
    Grrrrrrrrrrrr :o)
    353/285.5/210

    "DigitalVinyl" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Bear said:

    I finally did it. Rejoined the gym this morning and did 20 minutes on the
    cross trainer. Not much by my old standard but at least I'm back at it.


    What

    Quoted message said:
    Quoted message said:

    would have been an easy workout a year ago was really hard.
    Oh well. Onward and upward. Just not on the scale.

    Congrats Bear. Glad to see you back at it. Hadn't see you post in
    quite a while.

    DiGiTAL_ViNYL (no email)
    350/270/Oct-261/225
    Atkins since Jan 12, 2004
    Maint. not counting (CCLL=50-60)

  6. Thank you!
    "Saffire" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:

    I finally did it. Rejoined the gym this morning and did 20 minutes on


    the

    Quoted message said:
    Quoted message said:

    cross trainer. Not much by my old standard but at least I'm back at it.


    What

    Quoted message said:
    Quoted message said:

    would have been an easy workout a year ago was really hard.
    Oh well. Onward and upward. Just not on the scale.

    Good for you!

    --
    Saffire
    205/147/125 - 5'1.5"
    Atkins since 6/14/03
    Progress photo: http://photos.yahoo.com/saffire333

  7. Thanks for the support. I 'm just going to remind myself that when I was 350
    I couldn't even walk a block without sitting down.
    --
    Bear-
    Grrrrrrrrrrrr :o)
    353/285.5/210

    "Lybbe" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    On Sat, 30 Oct 2004 16:45:21 GMT, "Bear" <[email hidden]>

    Quoted message said:

    I finally did it. Rejoined the gym this morning and did 20 minutes on the
    cross trainer. Not much by my old standard but at least I'm back at it.


    What

    Quoted message said:
    Quoted message said:

    would have been an easy workout a year ago was really hard.
    Oh well. Onward and upward. Just not on the scale.

    It gets better. I spent most of the summer with a severe sinus
    infection that kept me out of the gym. When I finally got back I
    thought I would never get my strength and endurance back - but
    perseverence paid off and I'm back to full speed. Kudos for
    re-joining. You won't regret it.

    Lybbe
    Highest Weight - 308
    Started Bernstein Diet October 2, 2004 - 243.0
    Today's weight - 227.4
    Goal - 150

  8. "Bear" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I finally did it. Rejoined the gym this morning and did 20 minutes on the
    cross trainer. Not much by my old standard but at least I'm back at it.


    What

    Quoted message said:

    would have been an easy workout a year ago was really hard.
    Oh well. Onward and upward. Just not on the scale.

    COOL!!! Keep on going!

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