Ah well, managed to keep most of the weight off for a year, but then along came the summer holidays in Barcelona in Paris - weight gradually increased. Then came the new school term and I kept promising to lose it but nooooo. Finally Xmas - eek - another 14 lbs on so back up to 179lbs - ah pooey!!! I'd managed to get down to 154 as well 🙁.
So I've gone back into induction and lost a whole 1lb since Friday - yeay!!! Forgotten how much the extra water makes me run for the loo - lol. This time I'm going to stick at it when I meet target as well - not slip back into bad eating - too many Patata Bravas in Barcelona methinks. -- Elise http://uk.photos.yahoo.com/elisebutt
"elise" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Ah well, managed to keep most of the weight off for a year, but then along
came **oops - the summer holidays in Barcelona AND Paris - weight gradually increased. Then
Quoted message said:
came the new school term and I kept promising to lose it but nooooo. Finally Xmas - eek - another 14 lbs on so back up to 179lbs - ah pooey!!! I'd managed
to
Quoted message said:
get down to 154 as well 🙁.
So I've gone back into induction and lost a whole 1lb since Friday - yeay!!! Forgotten how much the extra water makes me run for the loo - lol. This time
I'm
Quoted message said:
going to stick at it when I meet target as well - not slip back into bad eating - too many Patata Bravas in Barcelona methinks. -- Elise http://uk.photos.yahoo.com/elisebutt
Many people going through the same thing. I gain some over the holidays. Not sure how much due to me not getting on the scale until I feel like I want to. Just time to get back on the plan.
Just do it. Curt
"elise" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Ah well, managed to keep most of the weight off for a year, but then along
came
Quoted message said:
the summer holidays in Barcelona in Paris - weight gradually increased.
Then
Quoted message said:
came the new school term and I kept promising to lose it but nooooo.
Finally
Quoted message said:
Xmas - eek - another 14 lbs on so back up to 179lbs - ah pooey!!! I'd
managed to
Quoted message said:
get down to 154 as well 🙁.
So I've gone back into induction and lost a whole 1lb since Friday -
yeay!!!
Quoted message said:
Forgotten how much the extra water makes me run for the loo - lol. This
time I'm
Quoted message said:
going to stick at it when I meet target as well - not slip back into bad eating - too many Patata Bravas in Barcelona methinks. -- Elise http://uk.photos.yahoo.com/elisebutt
Ah well, managed to keep most of the weight off for a year, but then along came the summer holidays in Barcelona in Paris - weight gradually increased. Then came the new school term and I kept promising to lose it but nooooo. Finally Xmas - eek - another 14 lbs on so back up to 179lbs - ah pooey!!! I'd managed to get down to 154 as well 🙁.
So I've gone back into induction and lost a whole 1lb since Friday - yeay!!! Forgotten how much the extra water makes me run for the loo - lol. This time I'm going to stick at it when I meet target as well - not slip back into bad eating - too many Patata Bravas in Barcelona methinks.
In article <[email hidden]>, [email hidden] says...
Quoted message said:
Ah well, managed to keep most of the weight off for a year, but then along came the summer holidays in Barcelona in Paris - weight gradually increased. Then came the new school term and I kept promising to lose it but nooooo. Finally Xmas - eek - another 14 lbs on so back up to 179lbs - ah pooey!!! I'd managed to get down to 154 as well 🙁.
So I've gone back into induction and lost a whole 1lb since Friday - yeay!!! Forgotten how much the extra water makes me run for the loo - lol. This time I'm going to stick at it when I meet target as well - not slip back into bad eating - too many Patata Bravas in Barcelona methinks.
I've made it a habit to do a month of induction - at least - starting January 7 every year. Stops me regaining. I think most of us gain over the holidays, even if we stick to low-carb. -- Jane Lumley
Jane Lumley wrote: || I've made it a habit to do a month of induction - at least - starting || January 7 every year. Stops me regaining. I think most of us gain || over the holidays, even if we stick to low-carb. || -
In article <[email hidden]>, Roger Zoul <[email hidden]> writes
Quoted message said:
Jane Lumley wrote: || I've made it a habit to do a month of induction - at least - starting || January 7 every year. Stops me regaining. I think most of us gain || over the holidays, even if we stick to low-carb. || -
Why do you start on Jan 7?
I'm Catholic, and for us Christmas is a twelve-day festival that ends on Twelfth Night (6 January). We have a 6 January ritual - the tree comes down, the house is cleaned (so throw out the carbs) then a last hootenanny, with a galette des rois (which is made with puff pastry) or a rosca del reyes (fruit bread).
Then the noise of life begins again, and it's back to what my low- carbing friend terms the catfood. -- Jane Lumley
