This is an original recipe by moi! Made them for the first time tonight and they were sooooooo good and soooooo satisfying I had to share! 8-)
Serves 2
3/4 cup flour (half whole wheat, half unbleached white) 1+1/2 teaspoons baking powder 4/4 cup low fat soy milk 2 tablespoons sunmaid (thompson) raisins 10 raw almonds, chopped 1 small banana, sliced 3 oz firm tofu, cubed small approz 1/4 tsp cinnamon
Mix flour and baking powder, then add soy milk. Stir well, then add remaining ingredients. Cook on a lightly greased (I used extra virgin olive oil) iron frying pan until golden brown on each side and cooked through the middle. I covered the pan with a lid for part of the time.
Serve with pure maple syrup on top and Yves veggie sausages on the side... yum!
"Kim" <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:
This is an original recipe by moi! Made them for the first time tonight and they were sooooooo good and soooooo satisfying I had to share! 8-)
Serves 2
3/4 cup flour (half whole wheat, half unbleached white) 1+1/2 teaspoons baking powder 3/4 cup low fat soy milk 2 tablespoons sunmaid (thompson) raisins 10 raw almonds, chopped 1 small banana, sliced 3 oz firm tofu, cubed small approz 1/4 tsp cinnamon
Mix flour and baking powder, then add soy milk. Stir well, then add remaining ingredients. Cook on a lightly greased (I used extra virgin olive oil) iron frying pan until golden brown on each side and cooked through the middle. I covered the pan with a lid for part of the time.
Serve with pure maple syrup on top and Yves veggie sausages on the side... yum!
Raisins in pancakes!? Thats the road to Communism! 😉
Doesn't the olive oil impart an 'olivey' taste? I'd think that another vegetable type oil would be better for this...Sounds very interesting none-the-less.
How do you get firm, cubed tofu into pancake dough? Do you use a blender or something, or does your definition of "pancake dough" include something with lots of small cubes? -- Nikitta a.a. #1759 Apatriot(No, not apricot)#18 ICQ# 251532856 Unreferenced footnotes: nut.house.cxcgiOpen ↗ bin/nemwiki.pl?ISFN "Welcome back. There has been rampant top-posting since you left! Your vigilance has been missed." MrFalafel (AFV)
my definition includes lots of cubes. They pretty much blend in texture-wise with the pancake.
"MEow" <[email hidden]> wrote in message "]news:[email hidden]...
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While frolicking around in alt.food.vegan said:
3 oz firm tofu, cubed small
How do you get firm, cubed tofu into pancake dough? Do you use a blender or something, or does your definition of "pancake dough" include something with lots of small cubes? -- Nikitta a.a. #1759 Apatriot(No, not apricot)#18 ICQ# 251532856 Unreferenced footnotes: nut.house.cxcgiOpen ↗ bin/nemwiki.pl?ISFN "Welcome back. There has been rampant top-posting since you left! Your vigilance has been missed." MrFalafel (AFV)
There was no olivey taste whatsoever.... but then I didn't use much cus my iron pan is well seasoned and stuff doesn't stick to it. I use ex-virgin olive oil for everything.
"MrFalafel" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
"Kim" <[email hidden]> wrote in message
news:<[email hidden]>...
Quoted message said:
Quoted message said:
This is an original recipe by moi! Made them for the first time tonight
and
Quoted message said:
Quoted message said:
they were sooooooo good and soooooo satisfying I had to share! 8-)
Serves 2
3/4 cup flour (half whole wheat, half unbleached white) 1+1/2 teaspoons baking powder 3/4 cup low fat soy milk 2 tablespoons sunmaid (thompson) raisins 10 raw almonds, chopped 1 small banana, sliced 3 oz firm tofu, cubed small approz 1/4 tsp cinnamon
Mix flour and baking powder, then add soy milk. Stir well, then add remaining ingredients. Cook on a lightly greased (I used extra virgin
olive
Quoted message said:
Quoted message said:
oil) iron frying pan until golden brown on each side and cooked through
the
Quoted message said:
Quoted message said:
middle. I covered the pan with a lid for part of the time.
Serve with pure maple syrup on top and Yves veggie sausages on the
side...
Quoted message said:
Quoted message said:
yum!
Raisins in pancakes!? Thats the road to Communism! 😉
Doesn't the olive oil impart an 'olivey' taste? I'd think that another vegetable type oil would be better for this...Sounds very interesting none-the-less.
my definition includes lots of cubes. They pretty much blend in texture-wise with the pancake.
Then you and I have very different definitions of "pancakes", but I'll try your recipe some day. -- Nikitta a.a. #1759 Apatriot(No, not apricot)#18 ICQ# 251532856 Unreferenced footnotes: nut.house.cxcgiOpen ↗ bin/nemwiki.pl?ISFN "Am I the only one who scrolls down to the .sig every mail of Nikitta now, to see if there's something new?" Till (afdaniain)
