General fitness, health and nutrition · Public discussion

Anyone Using Erythritol?

Started by Bev-Ann · · Last activity · 10 posts · 424 views

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General fitness, health and nutrition
Published
21 January 2005
Last activity
23 January 2005
Original author
Bev-Ann
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  1. Health Canada has finally approved erythritol for use in Canada and I want
    to order some for baking. I've been using a combination of DiabetiSweet
    and liquid sucralose (Sweetzfree), but the isomalt in the DiabetiSweet
    gives me terrible gas so I can't use much of it and the texture of the
    finished product isn't what it should be. I want to use erythritol to
    replace all the sugar called for in my recipes to get the right texture.
    Since it's only 70% as sweet as sugar, I'd have to continue to use some
    sucralose with it, which is fine.
    Now here's the question; how much sucralose would I use to make up the
    needed 30% sweetness? I know that erythritol is synergistic with
    high-intensity sweeteners like sucralose, so I can't just add 30%
    sucralose.
    Another question; I've read that erythritol has a "cooling" effect when
    used alone. Will adding only a tiny amount of sucralose to a cup of
    erythritol be enough to offset this?

    TIA,
    -----
    Bev

  2. In message <[email hidden]>, Bev-Ann
    <[email hidden]> writes

    Quoted message said:

    I want to use erythritol to
    replace all the sugar called for in my recipes to get the right texture.
    Since it's only 70% as sweet as sugar, I'd have to continue to use some
    sucralose with it, which is fine.

    Hmmm. Why not get used to things being only 70% as sweet as you
    remember? Have you actually tried this already? You might find that,
    presumably being a sugar-free low carber, your sensitivity to sweet
    flavours is greater these days.

    I'd like some erythritol too. Can you please post a link to somewhere I
    can buy it?
    --
    Mogget

  3. That might be an option if the "cooling" effect of the erythritol doesn't
    ruin the taste of the product. I haven't used sugar, except in my baking,
    since Splenda was introduced in the mid-eighties so my tolerance for sweet
    things is already pretty low. :-)

    Mogget said:

    Hmmm. Why not get used to things being only 70% as sweet as you
    remember? Have you actually tried this already? You might find that,
    presumably being a sugar-free low carber, your sensitivity to sweet
    flavours is greater these days.

    I'd like some erythritol too. Can you please post a link to somewhere I
    can buy it?

    -----
    Bev

  4. I found these online sites:

    http://www.netrition.com/

    http://locarber.com/store/

    http://www.alacarb.com/

    A la Carb doesn't deliver outside the U.S., though.

    Mogget said:

    I'd like some erythritol too. Can you please post a link to somewhere I
    can buy it?

    -----
    Bev

  5. Bev-Ann said:

    That might be an option if the "cooling" effect of the erythritol
    doesn't ruin the taste of the product.

    The cooling effect is much like the *sensation* of mint only much much
    milder. It's hardly noticable in most things, and it's even less noticable
    if you blend with other sweeteners. There is no flavor involved -- just
    adds a tiny touch of a cool tingle. I noticed it mainly in chocolate where
    I used pure erythritol and a lot of it.

    --
    revek
    For the low, LOW price of $19.95 these opinions can be yours too!

  6. Does it have a laxative effect?

    "Bev-Ann" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Health Canada has finally approved erythritol for use in Canada and I want
    to order some for baking. I've been using a combination of DiabetiSweet
    and liquid sucralose (Sweetzfree), but the isomalt in the DiabetiSweet
    gives me terrible gas so I can't use much of it and the texture of the
    finished product isn't what it should be. I want to use erythritol to
    replace all the sugar called for in my recipes to get the right texture.
    Since it's only 70% as sweet as sugar, I'd have to continue to use some
    sucralose with it, which is fine.
    Now here's the question; how much sucralose would I use to make up the
    needed 30% sweetness? I know that erythritol is synergistic with
    high-intensity sweeteners like sucralose, so I can't just add 30%
    sucralose.
    Another question; I've read that erythritol has a "cooling" effect when
    used alone. Will adding only a tiny amount of sucralose to a cup of
    erythritol be enough to offset this?

    TIA,
    -----
    Bev

  7. No. And only digests at .2 cal/gram.

    In news:[email hidden],
    Cubit <[email hidden]> stated
    | Does it have a laxative effect?
    |
    |

  8. In article <[email hidden]>, [email hidden]
    says...

    Quoted message said:

    Does it have a laxative effect?

    I haven't had any problems with it.

    --
    Saffire
    205/144/125 - 5'1.5"
    Atkins since 6/14/03
    Progress photo: http://photos.yahoo.com/saffire333

  9. Cool.

    I'll order some.

    "FOB" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    No. And only digests at .2 cal/gram.

    In news:[email hidden],
    Cubit <[email hidden]> stated
    | Does it have a laxative effect?
    |
    |

  10. It's the only SA that's been scientifically proven to have no laxative
    effect. Only 5% is digested, the other 95% is eliminated in your urine
    within 24 hours of consuming it. They don't say how it that might affect
    the kidneys, but it's a far better alternative to all the others out there.

    Saffire said:

    I haven't had any problems with it.

    -----
    Bev

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