Anyone read Bud Jeffrie's stuff?

T said:

Looks interesting but pricey; worth it?
www.strongerman.com

I've only read his free stuff. Here's more of that.

http://www.dragondoor.com/articler/mode3/264/
How To Build World Class Strength & Endurance Together

http://www.dragondoor.com/articler/mode3/297/
Off-Center Core and Body Conditioning with Kettlebells

Quoted message said:

Quoted message said:

Looks interesting but pricey; worth it?
www.strongerman.com

The guys a fat pig.

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

On Sat, 13 Aug 2005 18:44:01 -0400, The Bill Rodgers <[email hidden]>

Quoted message said:

Quoted message said:

Quoted message said:

Looks interesting but pricey; worth it?
www.strongerman.com

The guys a fat pig.

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

Here are his accomplishments.

http://www.strongerman.com/lifts.html

I'm sure you have a smaller waist. Hooray for you.

Quoted message said:

Here are his accomplishments.

http://www.strongerman.com/lifts.html

I'm sure you have a smaller waist. Hooray for you.

Well when the lardass is squirming around while his heart is stopped,
I'll have a good chuckle on your comment.

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

On Sat, 13 Aug 2005 21:05:31 -0400, The Bill Rodgers <[email hidden]>

Quoted message said:

Quoted message said:

Here are his accomplishments.

http://www.strongerman.com/lifts.html

I'm sure you have a smaller waist. Hooray for you.

Well when the lardass is squirming around while his heart is stopped,
I'll have a good chuckle on your comment.

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

I wonder whether you could keep up with Mr. Jeffries when he is doing
endurance drills. You might want to read these two articles before
replying:

http://www.dragondoor.com/articler/mode3/264/

http://www.strongerman.com/what_is_alternative.html

Quoted message said:

I wonder whether you could keep up with Mr. Jeffries when he is doing
endurance drills. You might want to read these two articles before
replying:

http://www.dragondoor.com/articler/mode3/264/

http://www.strongerman.com/what_is_alternative.html

Telling a marathon runner that some fat guy has more endurance than
he, is just plain ignorant. No surprise from a lifter.

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

On Sat, 13 Aug 2005 22:16:20 -0400, The Bill Rodgers <[email hidden]>

Quoted message said:

Quoted message said:

I wonder whether you could keep up with Mr. Jeffries when he is doing
endurance drills. You might want to read these two articles before
replying:

http://www.dragondoor.com/articler/mode3/264/

http://www.strongerman.com/what_is_alternative.html

Telling a marathon runner that some fat guy has more endurance than
he, is just plain ignorant. No surprise from a lifter.

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

I'm sure you have lots of endurance. I'm sure you have more endurance
of the type that's needed by marathoners than Mr. Jeffries. He has a
different type of endurance called strength endurance. Some lifters,
like Bud Jeffries, train to develop this type of strength in addition
to limit strength. If you were to attempt the endurance strength
drills that Mr. Jeffries uses (and with much lighter weights of
course), you would quickly lose your smug glow of self-awarded
superiority.

The real point. of course, is not to compare the endurance skills of a
marathoner with the endurance skills of a lifter at Bud Jeffries'
level. The point is that developing cardiovascular fitness through
aerobic training of some sort is highly desirable. That doesn't
connote that resistance training or lifting heavy weights to develop
strength is necessarily incompatible with developing cardiovascular
fitness. It also doesn't imply that "lifting" isn't a worthwhile
athletic pursuit either in its own right or as a training modality to
develp specific sports skills.