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Another "feat"

Started by Tim Downie · · Last activity · 26 posts · 717 views

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General fitness, health and nutrition
Published
24 March 2006
Last activity
28 March 2006
Original author
Tim Downie
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  1. "Dot" <dot.h@#duh?att.net> wrote in message
    news:[email hidden]...

    Quoted message said:
    Quoted message said:

    I've used yaktrax in combination with regular running shoes usccesfully
    for running on snow & ice.

    Must be a lighter option than snow shoes and/or crampons surely.

    review here:


    http://ultrarunner.co.uk/index.php?option=com_content&task=view&id=55&Itemid
    =147

    Quoted message said:
    Quoted message said:

    I have both the original yaktrax and the pro - both are left in my
    closet for the most part. In my experience they are worse than no
    traction device at all on ice. They don't have anything sharp on them to
    penetrate ice. They also elevate your normal tread above the ice, so the
    only thing in contact with the ice is those smooth coils as I go sliding
    downhill. They're ok for snow, and I've used them there, but they're
    dangerous on ice, esp. the pro model. My experience is consistent with
    many other runners.

    I agree, they totally suck on ice!

    Quoted message said:

    If it's icy, I tend to use Icejoggers (GetAGrip) since their studs hold
    somewhat like car studs. The spikes aren't so tall that they're
    uncomfortable to wear. Easy on / easy off for parking lots also.

    If it's mixed snow and ice and things in between, I use Stabilicer
    sports - a screw shoe bottom that you can strap on. They also use a soft
    rubber that protrudes between the spikes, so that provides additional
    traction. (I believe some NEOS overshoes now come with these stabilicer
    studs built in.) They are much harder to put on than the ice joggers,
    and they really need to improve that part of the design. On continuous
    hard ice, I find these too aggressive and my shins usually end up
    hurting, which is why I use the Icejoggers in those cases. I think the
    screws protrude more than regular screw shoes. But if the whole area is
    encased in ice, I just don't bother anymore. It's not worth the
    additional recovery time.

    These stabilicers look very interesting for general winter trail wear.

    Quoted message said:

    Many people use screw shoes, which would be much better than yaktrax,
    imho. I haven't tried them, but they're common here.
    http://www.skyrunner.com/screwshoe.htm

    I haven't tried them, but Kahtoolas are supposed to be a lightweight
    crampon for running deeper snow, maybe with ice underneath. Very
    aggressive, and they're pricey.

    I really like the looks of these for general winter running/hiking on
    moderately steep slopes, and these would be great to have along with
    snowshoes. (They're flexible crampons that work with running shoes or
    whatever) www.kahtoola.com But for the feat that's the subject of this
    thread, real crampons appeared to be necessary, as he was front-pointing in
    some sections, and these kahtoola's don't appear to be designed for that,
    though they might work for short stints. When all your weight is on the
    front points you need stiff boots and equally stiff crampons.

    Quoted message said:

    Icebug running shoes are also available. I've heard some good comments
    about them, but I've also heard they're fairly stiff.

    But if you're on a 30% slope with a couple inches of solid ice, it's
    hard for any of these devices to provide enough traction for a safe run
    / hike up and especially down. On short slopes (say, 30 ft vertical or
    shorter), sometimes a *really* fast cadence with one of these can get
    you down in one piece.

    The ultra runners in Anchorage use ice axes and running crampons (not
    sure of brand) for some of their winter runs.

    You're a great source of info on winter products Dot, please keep it coming
    when you find out new stuff.

    -Tony

    Quoted message said:

    Dot

    --
    "Success is different things to different people"
    -Bernd Heinrich in Racing the Antelope

  2. mmm interesting stuff.... i had terrible trouble finding out about any
    of these kinds of products when i was looking.

    let alone sourcing them in europe. (even though icebug are a swedish
    company!)

  3. Tony S. said:

    "Dot" <dot.h@#duh?att.net> wrote in message
    news:[email hidden]...

    These stabilicers look very interesting for general winter trail wear.

    I like them a lot, as long as the ice isn't long expanses of solid ice.
    That's like running on concrete with spikes. Some day I'm going to
    e-mail the manufacturer with some suggestions on their upper design
    since it's hard to put on and sometimes stretches toe-ward and the
    extended toe may trip a person, esp. in hayfields.

    Quoted message said:
    Quoted message said:

    I haven't tried them, but Kahtoolas are supposed to be a lightweight
    crampon for running deeper snow, maybe with ice underneath. Very
    aggressive, and they're pricey.

    I really like the looks of these for general winter running/hiking on
    moderately steep slopes, and these would be great to have along with
    snowshoes. (They're flexible crampons that work with running shoes or
    whatever) www.kahtoola.com

    My gut feeling is that may be what the Anchorage runners-with-ice-axes
    are using, but I'm not sure.

    But for the feat that's the subject of this

    Quoted message said:

    thread, real crampons appeared to be necessary, as he was front-pointing in
    some sections, and these kahtoola's don't appear to be designed for that,
    though they might work for short stints. When all your weight is on the
    front points you need stiff boots and equally stiff crampons.

    Right.

    Quoted message said:

    You're a great source of info on winter products Dot, please keep it coming
    when you find out new stuff.

    Thanks. 5 yrs ago I was a clueless newbie and have learned a little bit
    each year, first from Doug, Lorne Sundby, and Bill LaDieu, then other
    online websites, local papers, and runners or other trail users. Each
    winter dishes up a new set of conditions that I have to learn new
    techniques for, with this one being the most frustrating.

    Dot

    --
    "Success is different things to different people"
    -Bernd Heinrich in Racing the Antelope

  4. Quoted message said:

    mmm interesting stuff.... i had terrible trouble finding out about any
    of these kinds of products when i was looking.

    let alone sourcing them in europe. (even though icebug are a swedish
    company!)


    It helps when the local trail users provide gear shows with about every
    known device on the trail on any given day.😉 And the Anchorage
    newspaper has had reviews also. Not to mention the web pages for the
    various winter races. It helps to know that products even exist and
    their name, to be able to google for some of these things. I know I'm
    always seeing new stuff.

    Sorry, I can't help you with a European source.😉 But you might look
    toward Italy and Germany. The Italians tend to do well in winter foot
    races over here - the 1100 mile kind. But I don't know if they'd have
    need for traction devices as much as we do.

    If you're interested in other gear, here's some winter gear tips:
    http://www.susitna100.com/YourGear.html

    If you're looking for running snowshoe info, here's a starting page (a
    lot of people had no idea where to start and this was just intended to
    point people in the right direction), but North American sources:
    http://home.att.net/~akrunning/SSRunFAQ/index.html
    I'll probably expand that in the future and maybe add a page on traction
    devices and other tidbits on running in winter.

    Dot

    --
    "Success is different things to different people"
    -Bernd Heinrich in Racing the Antelope

  5. Something I thought of later last night regarding European sources.
    Anders from Finland posts here, and he has frequently alerted us to new
    products coming to market from the Fennoscandinavian countries -
    including the icebugs and Polar S625sx (irrelevant to present
    discussion). We patiently wait for appearance of various products in US
    while they're be used many places in Europe. He's probably more familiar
    with European sources than most of us would be.

  6. Dot said:

    Anders [...] has frequently alerted us to new products coming to market
    from the Fennoscandinavian countries

    Yeah, but he never mentioned this:

    http://www.memoriesoffinland.com/product.asp?productid=HS30024

    They work pretty well, it turns out. :-)

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