Advice on the best running watches for interval training



It's interesting how the conversation is shifting towards the balance of instinct and data in training, especially with interval workouts. Are there specific metrics that you believe are absolutely essential for runners during these high-intensity sessions? Given that many watches offer a plethora of features, do you think there’s a risk that runners may overlook critical feedback in the heat of the moment?

How does this notion of usability play into the effectiveness of a watch during peak performance? If features like customizable screens become cumbersome, how does that impact real-time decision-making? What do you think is the sweet spot for keeping it simple yet effective?