I had two pieces of it totaling 3/4 pound. I sprayed a glass pie plate
with olive oil and sprinkled both sides of the fishy with Penzeys Sunny
Spain (lemon pepper). Put them in the plate and pour in maybe 1/3 cup
skim milk and covered it (mostly) with foil and stuck it in a 350 oven
for 20 minutes. After 10 minutes, I lifted the foil more. Out of the
oven, I sprinkled some Butter Buds on and squeezed some lime juice over
it.
It was nicely done and fairly boring. I don't mind. I don't want it to
taste too good.
The rest of supper was lots of brown rice, half that red pepper
stir-fried in 1/4 cup turkey broth along with a small onion, sliced;
some fresh broccoli. Plates were full and then some. Oh, the mongo
salad contained baby spring greens, romaine, and some of Newman's
Italian salad mix along with some red onion, cuke slices, shaved carrots
and a very small drizzle of olive oil accompanied by some Alesso brand
balsamic. Full bellies.
Can you tell that I'm trying to change my eating habits?
--
-Barb, <www.jamlady.eboard.com> Sweet Potato Follies added 2/24/05.
"I read recipes the way I read science fiction: I get to the end and
say,'Well, that's not going to happen.'" - Comedian Rita Rudner,
performance at New York, New York, January 10, 2005.