John said:My wife is learning to ride a bike, without much success. My LBS is at odds
with itself on whether an adult learner benefits from training wheels. One
salesperson tried to sell us a single speed cruiser with training wheels.
Another said the cruiser handlebars had too much leverage for a bigger, the
gear ratio was wrong, etc.
I figure the only experts will be someone who actually taught an adult using
training wheels and as luck would have it, usenet reaches a wide audience of
bike enthusiasts.
So. Should I start out with a Goodwill single speed special and training
wheels? I'm thinking we could upgrade to a comfort bike once this one is
mastered.
Training wheels do not facilitate learning the necessary skills and
conditioned responses for cycling, because they don't let you steer the
way you do when actually riding.
Best method: use a bike that fits properly. Then lower the saddle until
the rider can plant her feet on the ground, and remove the pedals from
the cranks. Let the rider "scoot" while she learns to use the brakes,
and gets used to the sensation of turning by shifting body weight.
Since she can touch the ground, she should feel safe.
When she feels comfortable starting, stopping, lifting both feet off
the ground, and changing direction, it's time to reattach the pedals
and, as confidence grows, raising the saddle.
The first few practice sessions could reasonably take place in a park,
on soft grass, but I never found that necessary with the kids I've
instructed using this method; they never fell.
I don't think this approach will work very well on bikes with coaster
brakes. I've never worked with coaster brakes (since I was a kid
myself, 45+ years ago), and don't have any useful insights about
learning to ride with them.
RichC