A New Years Surprise!

I assume, Jenny, you are not recommending an all-you-can-eat chocolate
diet for everybody though, right? 🙂

Anyway, congratulations!

doug

"Jenny" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Over the past month or so, I have been eating quite a lot of junk. Our
family decided to not spend a lot of money on presents we really don't
need and to give that money to charity instead. So we made a rule that
we'd only give each other fancy food treats. I was thinking fancy cheese
and pate, but, unfortunately, the Most Perfect Man in the World really
overdid it with the fancy chocolates, leading me to eat an awful lot of
it. Plus, you know how things get at this time of the year.

I stopped counting calories and had stopped weighing, too, because I was
sure I wouldn't like what I saw. I figured I'd get back to some serious
calorie counting come January 2nd when the world clicks briefly into
diet mode.

So imagine my surprise when I got on the scale this morning and saw that
I weighed a whopping 140.5! I haven't gained anything!

I'm completely amazed. I ate a whole lot less last December and ended up
gaining almost 5 lbs. All I can figure is that the Metformin I'm
taking, by controlling my insulin resistance, has turned off the "eat
anything, turn it immediately into fat" response that I had previously
had, even after years of low carbing.

The only other explanations I can think of are these: that the DHEA I'm
taking, seems to have driven my blood sugar down another 20 mg/dl to
completely normal levels and it is possible that this is helping too.

Also, we turned down our thermostat because oil is so expensive this
year and it has been extremely cold this month. Our house temperature is
pretty close to 60 degrees except for a few hours a day, and I work at
home. I've been feeling the cold a lot and am wondering whether perhaps
I'm burning a lot more calories just keeping warm.

Whatever it is, I'll take it. This is the first time I've eaten freely
without gaining in seven years. What a wonderful holiday surprise.

Now I'm wondering if I should do the usual January diet anyway, or give
myself a break. I look pretty wattle-y when I get much under 140 lbs.

--Jenny Type 2 diabetes since 1998. Hba1c 5.7%
Low Carbing for 5 years. 140 lbs (goal)

Cut the "carbs" to respond to my email address.
-----------------------------------------------------
What they Don't Tell You About Diabetes Web Site
http://www.geocities.com/lottadata4u/

Jenny's Low Carb Diet Facts & Figures site
http://www.geocities.com/jenny_the_bean/

Looking for help controlling your blood sugar?
Visit http://www.alt-support-diabetes.org/Newly%20Diagnosed.htm
----------------------------------------------------------------

Congrats, Jenny! There is a lot to be said for calories burned while trying
to keep yourself warm!

S t a c i

In article <[email hidden]>, [email hidden]
says...

Quoted message said:

So imagine my surprise when I got on the scale this morning and saw that
I weighed a whopping 140.5! I haven't gained anything!

Good show, Jenny!

Quoted message said:

I'm completely amazed. I ate a whole lot less last December and ended up
gaining almost 5 lbs. All I can figure is that the Metformin I'm
taking, by controlling my insulin resistance, has turned off the "eat
anything, turn it immediately into fat" response that I had previously
had, even after years of low carbing.

The only other explanations I can think of are these: that the DHEA I'm
taking, seems to have driven my blood sugar down another 20 mg/dl to
completely normal levels and it is possible that this is helping too.

I'm filing this info away in case I ever need it (chances are I
eventually WILL).

Quoted message said:

Also, we turned down our thermostat because oil is so expensive this
year and it has been extremely cold this month. Our house temperature is
pretty close to 60 degrees except for a few hours a day, and I work at
home. I've been feeling the cold a lot and am wondering whether perhaps
I'm burning a lot more calories just keeping warm.

Same here. Last year I bought several pairs of cheapo flannel gloves
and cut the tips off of them to wear around the house.

--
Saffire
205/145/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

Doug Lerner said:

I assume, Jenny, you are not recommending an all-you-can-eat chocolate
diet for everybody though, right? 🙂

Anyway, congratulations!

doug

Doug,

Well the one good thing about the "eat all you can stand chocolate diet"
is that after a few weeks you really do get to where you don't want to
even look at chocolate any more. But no, I don't recommend it. <g>

What I _am_ recommending, is getting medical help with insulin
resistance, if, after a prolonged time eating at a low carb level, low
carbing alone does not eliminate hunger or, in conjunction with calorie
restriction, make weight loss possible.

-Jenny Type 2 diabetes since 1998. Hba1c 5.7%
Low Carbing for 5 years. 140 lbs (goal)

Cut the "carbs" to respond to my email address.
-----------------------------------------------------
What they Don't Tell You About Diabetes Web Site
http://www.geocities.com/lottadata4u/

Jenny's Low Carb Diet Facts & Figures site
http://www.geocities.com/jenny_the_bean/

Looking for help controlling your blood sugar?
Visit http://www.alt-support-diabetes.org/Newly%20Diagnosed.htm
----------------------------------------------------------------

Better living through drug consumption.

--
You take stupid to a new level. -- MFW

"Jenny" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Doug Lerner said:

I assume, Jenny, you are not recommending an all-you-can-eat chocolate
diet for everybody though, right? 🙂

Anyway, congratulations!

doug

Doug,

Well the one good thing about the "eat all you can stand chocolate diet"
is that after a few weeks you really do get to where you don't want to
even look at chocolate any more. But no, I don't recommend it. <g>

What I _am_ recommending, is getting medical help with insulin
resistance, if, after a prolonged time eating at a low carb level, low
carbing alone does not eliminate hunger or, in conjunction with calorie
restriction, make weight loss possible.

-Jenny Type 2 diabetes since 1998. Hba1c 5.7%
Low Carbing for 5 years. 140 lbs (goal)

Cut the "carbs" to respond to my email address.
-----------------------------------------------------
What they Don't Tell You About Diabetes Web Site
http://www.geocities.com/lottadata4u/

Jenny's Low Carb Diet Facts & Figures site
http://www.geocities.com/jenny_the_bean/

Looking for help controlling your blood sugar?
Visit http://www.alt-support-diabetes.org/Newly%20Diagnosed.htm
----------------------------------------------------------------

"Jenny" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Over the past month or so, I have been eating quite a lot of junk. Our
family decided to not spend a lot of money on presents we really don't
need and to give that money to charity instead. So we made a rule that
we'd only give each other fancy food treats. I was thinking fancy cheese
and pate, but, unfortunately, the Most Perfect Man in the World really
overdid it with the fancy chocolates, leading me to eat an awful lot of
it. Plus, you know how things get at this time of the year.

I stopped counting calories and had stopped weighing, too, because I was
sure I wouldn't like what I saw. I figured I'd get back to some serious
calorie counting come January 2nd when the world clicks briefly into diet
mode.

So imagine my surprise when I got on the scale this morning and saw that I
weighed a whopping 140.5! I haven't gained anything!

Same thing happened to me! I have been totally off LC since Thanksgiving and
have been amazed that I am still at the same weight! And I consumed a piece
of chocolate in the last 3 days that was the size of a floor tile! Really,
like 12"x12" and 1/2" thick - bad me! I've been a hog but lucky in the way I
didn't put the pounds back on. All my weight loss came during pregnancies
though - i always thought I had a great metabolism. Anyway - I am getting
back on the wagon...starting tomorrow! ;-)

Quoted message said:

I'm completely amazed. I ate a whole lot less last December and ended up
gaining almost 5 lbs. All I can figure is that the Metformin I'm taking,
by controlling my insulin resistance, has turned off the "eat anything,
turn it immediately into fat" response that I had previously had, even
after years of low carbing.

The only other explanations I can think of are these: that the DHEA I'm
taking, seems to have driven my blood sugar down another 20 mg/dl to
completely normal levels and it is possible that this is helping too.

Also, we turned down our thermostat because oil is so expensive this year
and it has been extremely cold this month. Our house temperature is pretty
close to 60 degrees except for a few hours a day, and I work at home. I've
been feeling the cold a lot and am wondering whether perhaps I'm burning a
lot more calories just keeping warm.

Whatever it is, I'll take it. This is the first time I've eaten freely
without gaining in seven years. What a wonderful holiday surprise.

Now I'm wondering if I should do the usual January diet anyway, or give
myself a break. I look pretty wattle-y when I get much under 140 lbs.

--Jenny Type 2 diabetes since 1998. Hba1c 5.7%
Low Carbing for 5 years. 140 lbs (goal)

Cut the "carbs" to respond to my email address.
-----------------------------------------------------
What they Don't Tell You About Diabetes Web Site
http://www.geocities.com/lottadata4u/

Jenny's Low Carb Diet Facts & Figures site
http://www.geocities.com/jenny_the_bean/

Looking for help controlling your blood sugar?
Visit http://www.alt-support-diabetes.org/Newly%20Diagnosed.htm
----------------------------------------------------------------