Having purchased a couple of pairs of Vans shoes from
Halfords at a bargain price of £20 per pair last June, I
discovered that one pair rattled as I walked - more
precisely the sole under the ball of my foot rattled.
The area of the sole where the rattle emanated from looked
like it could be cut away and I guessed that it would
uncover some fixings for cleats.
I finally bit the bullet this week and bought a set of
Shimano double sided SPDs, fitted them to my road bike, cut
away the cleat covers on the shoes and mounted the cleats.
The most difficult operation was the cutting away of the
cleat coverings on the soles of the shoes.
I am most impressed with the immediately apparent
transformation in the effort required to propel the bike and
its lardy rider. Pedalling seems markedly easier especially
on uphill stretches and, touch wood, I have not had any
'still clipped in' incidents.
One thing that I have found is that although the
unclipping action is meant to be a movement of ones heels
outwards, I find that moveing them inwards is 'more
natural' for me. It there any reason why i shouldn't
continue unclipping this way?
Cheers
Vernon In Leeds