"Parker Race" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:I didn't make it to Windham this week, decided for a run at the beach
instead.
In case you missed it, the entire trail is now open.
We are going in opposite directions. I just finished two boring weeks of
flat, road and beach running. I love the therapy of the ocean but miss
my hills.
I'll be running from Palenville to North Lake (the finish line of the
Escarpment race) up what they call the horse trail. It's about 3.5 miles
up to the intersection of the Escarpment trail and another few miles to
the lake. Once I'm on the blue trail I can decide how many hours I want
to run. The first time I'm on the trail is a learning experience, I need
to learn all over again to pick up my damn feet. Most times a few toe
stubs will be a reminder.
It's great, the wife drives up, unloads the car and gets a favorite
picnic table. I show in time for my beer to be cold and to eat. There
are times where female liberation has some benefits. 😉
-Doug