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A Better WI

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General fitness, health and nutrition
Published
27 December 2003
Last activity
27 December 2003
Original author
Krys
Posts
20
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  1. Hi folks,

    Well, I nearly didn't stand on the scales at all this morning.........this week has been a bit up
    and down from the usual routine, and I didn't want to see that on the scales..... I made a real
    effort to eat more points - which can be a real struggle too sometimes. And yesterday, two weeks
    late, after I'd almost given up on it again - my TOM arrived........

    So, I thought the scales were bound to sulk at me again, and me at them. But no - I'm down 1.8lbs
    this week! I don't know what will happen next week - who does? *grin* - but for the moment - I'll
    definitely take that 🙂

    And on that happy note, I'm off to the gym......

    ---
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

  2. CONGRATS!!! (that's a huge congrats to you, Krys) What a fantastic loss and I'm thrilled to see
    it finally show up this week. I know how eating more can be so frustrating - there are times I
    still have a rough time getting all my points in. Maybe the shake up in the routine helped also
    ... and getting rid of some excess water with TOM? Who knows, but don't ever question the scale
    gremlins. <g>

    Enjoy the loss this week, and don't worry 'bout next week.

    Joyce

    krys said:

    Hi folks,

    Well, I nearly didn't stand on the scales at all this morning.........this week has been a bit up
    and down from the usual routine, and I didn't want to see that on the scales..... I made a real
    effort to eat more points - which can be a real struggle too sometimes. And yesterday, two weeks
    late, after I'd almost given up on it again - my TOM arrived........

    So, I thought the scales were bound to sulk at me again, and me at them. But no - I'm down 1.8lbs
    this week! I don't know what will happen next week - who does? *grin* - but for the moment - I'll
    definitely take that 🙂

    And on that happy note, I'm off to the gym......

    ---
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

  3. krys said:


    Hi folks,

    Well, I nearly didn't stand on the scales at all this morning.........this week has been a bit up
    and down from the usual routine, and I didn't want to see that on the scales..... I made a real
    effort to eat more points - which can be a real struggle too sometimes. And yesterday, two weeks
    late, after I'd almost given up on it again - my TOM arrived........

    So, I thought the scales were bound to sulk at me again, and me at them. But no - I'm down 1.8lbs
    this week! I don't know what will happen next week - who does? *grin* - but for the moment - I'll
    definitely take that 🙂

    And on that happy note, I'm off to the gym......

    Yippee!

    Keep yer fingers crossed for me tonight...
    --

    Lady Catherine, Wardrobe Mistress of the Chocolate Buttons diceyhome.free-online.co.ukdiceyhome.free-online.co.uk
    Click on Kate's Pages and explore!

  4. Congrats...glad the scales were good to you.

    Carol

    --
    ............................................................
    318/242.4/169
    71.6 lost since December 2002
    I am a slim person in process.
    ..............................................................
    "krys" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi folks,

    Well, I nearly didn't stand on the scales at all this morning.........this
    week has been a bit up and down from the usual routine, and I didn't want


    to

    Quoted message said:

    see that on the scales..... I made a real effort to eat more points -


    which

    Quoted message said:

    can be a real struggle too sometimes. And yesterday, two weeks late,


    after

    Quoted message said:

    I'd almost given up on it again - my TOM arrived........

    So, I thought the scales were bound to sulk at me again, and me at them.
    But no - I'm down 1.8lbs this week! I don't know what will happen next
    week - who does? *grin* - but for the moment - I'll definitely take that


    🙂

    Quoted message said:


    And on that happy note, I'm off to the gym......

    ---
    krys

    UK 157/135.6/126
    Started March 1st 2001
    GOAL August 16th 2001
    struggling now.......

  5. Great job.

    krys said:

    Hi folks,

    Well, I nearly didn't stand on the scales at all this morning.........this week has been a bit up
    and down from the usual routine, and I didn't want to see that on the scales..... I made a real
    effort to eat more points - which can be a real struggle too sometimes. And yesterday, two weeks
    late, after I'd almost given up on it again - my TOM arrived........

    So, I thought the scales were bound to sulk at me again, and me at them. But no - I'm down 1.8lbs
    this week! I don't know what will happen next week - who does? *grin* - but for the moment - I'll
    definitely take that 🙂

    And on that happy note, I'm off to the gym......

    ---
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

  6. Wonderful news! Congratulations on the great loss Krys!
    --
    Brenda
    209/174/150 NYNY goal 160

    "krys" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Hi folks,

    Well, I nearly didn't stand on the scales at all this morning.........this week has been a bit up
    and down from the usual routine, and I didn't want


    to

    Quoted message said:

    see that on the scales..... I made a real effort to eat more points -


    which

    Quoted message said:

    can be a real struggle too sometimes. And yesterday, two weeks late,


    after

    Quoted message said:

    I'd almost given up on it again - my TOM arrived........

    So, I thought the scales were bound to sulk at me again, and me at them. But no - I'm down 1.8lbs
    this week! I don't know what will happen next week - who does? *grin* - but for the moment - I'll
    definitely take that


    🙂

    Quoted message said:


    And on that happy note, I'm off to the gym......

    ---
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

  7. Well done Krys - and best of luck at the gym!

    Suzie B
    --
    "From the internet connection under the pier"
    Southend, UK
    --
    Please remove NOSPAM when emailing me!
    community.webshots.comsuziekga

  8. Congrats,

    Irma "krys" <[email hidden]> wrote in message -"]news:[email hidden]-
    berlin.de...

    Quoted message said:

    Hi folks,

    Well, I nearly didn't stand on the scales at all this morning.........this week has been a bit up
    and down from the usual routine, and I didn't want


    to

    Quoted message said:

    see that on the scales..... I made a real effort to eat more points -


    which

    Quoted message said:

    can be a real struggle too sometimes. And yesterday, two weeks late,


    after

    Quoted message said:

    I'd almost given up on it again - my TOM arrived........

    So, I thought the scales were bound to sulk at me again, and me at them. But no - I'm down 1.8lbs
    this week! I don't know what will happen next week - who does? *grin* - but for the moment - I'll
    definitely take that


    🙂

    Quoted message said:


    And on that happy note, I'm off to the gym......

    ---
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

  9. Hey that's a great reward for getting the courage to step on the scales ;-D Congratulations for that
    great loss of 1.8 this week. Elaine K
    331.4/215.6/179

    krys said:

    Hi folks,

    Well, I nearly didn't stand on the scales at all this morning.........this week has been a bit up
    and down from the usual routine, and I didn't want to see that on the scales..... I made a real
    effort to eat more points - which can be a real struggle too sometimes. And yesterday, two weeks
    late, after I'd almost given up on it again - my TOM arrived........

    So, I thought the scales were bound to sulk at me again, and me at them. But no - I'm down 1.8lbs
    this week! I don't know what will happen next week - who does? *grin* - but for the moment - I'll
    definitely take that 🙂

    And on that happy note, I'm off to the gym......

    ---
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

  10. excellent, Lee, who knows about missing TOMS!!! Lee
    krys <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi folks,

    Well, I nearly didn't stand on the scales at all this morning.........this week has been a bit up
    and down from the usual routine, and I didn't want


    to

    Quoted message said:

    see that on the scales..... I made a real effort to eat more points -


    which

    Quoted message said:

    can be a real struggle too sometimes. And yesterday, two weeks late,


    after

    Quoted message said:

    I'd almost given up on it again - my TOM arrived........

    So, I thought the scales were bound to sulk at me again, and me at them. But no - I'm down 1.8lbs
    this week! I don't know what will happen next week - who does? *grin* - but for the moment - I'll
    definitely take that


    🙂

    Quoted message said:


    And on that happy note, I'm off to the gym......

    ---
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

  11. Thanks Joyce 🙂 I am indeed enjoying it - it's just nice to feel for once
    that all the effort might be worth while 🙂 So, this week me love scale
    gremlins 🙂

    --
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

    "Joyce" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    CONGRATS!!! (that's a huge congrats to you, Krys) What a fantastic loss


    and I'm

    Quoted message said:

    thrilled to see it finally show up this week. I know how eating more can


    be so

    Quoted message said:

    frustrating - there are times I still have a rough time getting all my


    points in.

    Quoted message said:

    Maybe the shake up in the routine helped also ... and getting rid of some


    excess

    Quoted message said:

    water with TOM? Who knows, but don't ever question the scale gremlins.


    <g>

    Quoted message said:


    Enjoy the loss this week, and don't worry 'bout next week.

    Joyce

  12. OOh, hope it went well (scrolling down to check now.......)

    --
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

    "Kate Dicey" <[email hidden]> wrote in message -"]news:[email hidden]-
    online.co.uk...

    Quoted message said:
    krys said:


    Hi folks,

    Well, I nearly didn't stand on the scales at all this


    morning.........this

    Quoted message said:
    Quoted message said:

    week has been a bit up and down from the usual routine, and I didn't


    want to

    Quoted message said:
    Quoted message said:

    see that on the scales..... I made a real effort to eat more points -


    which

    Quoted message said:
    Quoted message said:

    can be a real struggle too sometimes. And yesterday, two weeks late,


    after

    Quoted message said:
    Quoted message said:

    I'd almost given up on it again - my TOM arrived........

    So, I thought the scales were bound to sulk at me again, and me at them. But no - I'm down
    1.8lbs this week! I don't know what will happen next week - who does? *grin* - but for the
    moment - I'll definitely take that


    🙂

    Quoted message said:
    Quoted message said:


    And on that happy note, I'm off to the gym......

    Yippee!

    Keep yer fingers crossed for me tonight...
    --

    Quoted message said:

    Lady Catherine, Wardrobe Mistress of the Chocolate Buttons diceyhome.free-online.co.ukdiceyhome.free-online.co.uk
    Click on Kate's Pages and explore!

  13. Odd - I never thought I'd say it - but I really do love that gym!

    I'm also looking forward to being able to put the phrase "yeah, I work out" in conversation some
    time.......*grin*

    --
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

    "Paul & Suzie Beckwith" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Well done Krys - and best of luck at the gym!

    Suzie B
    --
    "From the internet connection under the pier" Southend, UK
    --
    Please remove NOSPAM when emailing me! community.webshots.comsuziekga

  14. My TOM disappeared shortly after I started WW - and didn't return for c. 2.5 years! It's been back
    for all of a few months now.........regular just aint' me *grin*

    --
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

    "Miss Violette" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    excellent, Lee, who knows about missing TOMS!!! Lee krys <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi folks,

    Well, I nearly didn't stand on the scales at all this


    morning.........this

    Quoted message said:
    Quoted message said:

    week has been a bit up and down from the usual routine, and I didn't


    want

    Quoted message said:

    to

    Quoted message said:

    see that on the scales..... I made a real effort to eat more points -


    which

    Quoted message said:

    can be a real struggle too sometimes. And yesterday, two weeks late,


    after

    Quoted message said:

    I'd almost given up on it again - my TOM arrived........

    So, I thought the scales were bound to sulk at me again, and me at them. But no - I'm down
    1.8lbs this week! I don't know what will happen next week - who does? *grin* - but for the
    moment - I'll definitely take that


    🙂

    Quoted message said:


    And on that happy note, I'm off to the gym......

    ---
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......


  15. On Thu, 27 Nov 2003 08:32:13 -0000, "krys" <[email hidden]>

    Quoted message said:

    So, I thought the scales were bound to sulk at me again, and me at them. But no - I'm down 1.8lbs
    this week! I don't know what will happen next week - who does? *grin* - but for the moment - I'll
    definitely take that 🙂

    Yay, that's great Krys, and don't worry about next week. Celebrate this week first :-)

    --
    Erin in NZ
    125/89/75 kgs
    125.89/1/165 lbs

    NYNY goal 180.6lbs (82 kilos)

    "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary

  16. Hi, Krys, Congratulations on the great loss!

    --
    Take Care Catherine
    154/133.6/136 Lifetime 6/99 Next personal goal 133.2

    "krys" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Hi folks,

    Well, I nearly didn't stand on the scales at all this morning.........this week has been a bit up
    and down from the usual routine, and I didn't want


    to

    Quoted message said:

    see that on the scales..... I made a real effort to eat more points -


    which

    Quoted message said:

    can be a real struggle too sometimes. And yesterday, two weeks late,


    after

    Quoted message said:

    I'd almost given up on it again - my TOM arrived........

    So, I thought the scales were bound to sulk at me again, and me at them. But no - I'm down 1.8lbs
    this week! I don't know what will happen next week - who does? *grin* - but for the moment - I'll
    definitely take that


    🙂

    Quoted message said:


    And on that happy note, I'm off to the gym......

    ---
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

  17. Wow Krys, GREAT loss!!! I'm so happy for you! Hope you had a great time at
    the gym! 🙂

    --

    ~Kristin O~
    272/238/172

    Here's our FAQ: didian.comasdww and welcome notice:
    geocities.comindex.html

    "krys" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Hi folks,

    Well, I nearly didn't stand on the scales at all this morning.........this week has been a bit up
    and down from the usual routine, and I didn't want


    to

    Quoted message said:

    see that on the scales..... I made a real effort to eat more points -


    which

    Quoted message said:

    can be a real struggle too sometimes. And yesterday, two weeks late,


    after

    Quoted message said:

    I'd almost given up on it again - my TOM arrived........

    So, I thought the scales were bound to sulk at me again, and me at them. But no - I'm down 1.8lbs
    this week! I don't know what will happen next week - who does? *grin* - but for the moment - I'll
    definitely take that


    🙂

    Quoted message said:


    And on that happy note, I'm off to the gym......

    ---
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

  18. Yep - me doing that right now *grin*

    --
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

    "Erin Marsh" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    krys said:

    So, I thought the scales were bound to sulk at me again, and me at them. But no - I'm down 1.8lbs
    this week! I don't know what will happen next week - who does? *grin* - but for the moment - I'll
    definitely take that


    🙂

    Quoted message said:


    Yay, that's great Krys, and don't worry about next week. Celebrate this week first :-)

    --
    Erin in NZ
    125/89/75 kgs
    275.3/196/165 lbs

    NYNY goal 180.6lbs (82 kilos)

    "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary

  19. Thanks Catherine 🙂

    --
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now....... "Catherine
    White" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi, Krys, Congratulations on the great loss!

    --
    Take Care Catherine
    154/133.6/136 Lifetime 6/99 Next personal goal 133.2

  20. Mine has never been all that regular and now that I am 44 it sorta shows up
    when it can be most bothersome, Lee
    krys <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    My TOM disappeared shortly after I started WW - and didn't return for c.


    2.5

    Quoted message said:

    years! It's been back for all of a few months now.........regular just aint' me *grin*

    --
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

    "Miss Violette" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    excellent, Lee, who knows about missing TOMS!!! Lee krys <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi folks,

    Well, I nearly didn't stand on the scales at all this


    morning.........this

    Quoted message said:
    Quoted message said:

    week has been a bit up and down from the usual routine, and I didn't


    want

    Quoted message said:

    to

    Quoted message said:

    see that on the scales..... I made a real effort to eat more points -


    which

    Quoted message said:

    can be a real struggle too sometimes. And yesterday, two weeks late,


    after

    Quoted message said:

    I'd almost given up on it again - my TOM arrived........

    So, I thought the scales were bound to sulk at me again, and me at


    them.

    Quoted message said:
    Quoted message said:
    Quoted message said:

    But no - I'm down 1.8lbs this week! I don't know what will happen


    next

    Quoted message said:
    Quoted message said:
    Quoted message said:

    week - who does? *grin* - but for the moment - I'll definitely take


    that

    Quoted message said:
    Quoted message said:

    🙂

    Quoted message said:


    And on that happy note, I'm off to the gym......

    ---
    krys

    UK 157/135.6/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......



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