General fitness, health and nutrition · Public discussion

A better day today

Started by Alan · · Last activity · 8 posts · 291 views

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01 / Original postA better day todayAlan · 20 Sep 2005 02 / This pagePosts 1–8Page 1 of 1 · chronological order 03 / Latest replyPost #8rapsmom1 · 21 Sep 2005

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Original section
General fitness, health and nutrition
Published
20 September 2005
Last activity
21 September 2005
Original author
Alan
Posts
8
Discussion status
Public discussion
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291
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  1. Original post
    Alan
    Archived post
    #1

    No alcohol. Virtually no carbohydrates. Long walk in the evening.

    I guess a journey of a thousand miles begins with the first step.

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  2. None Given
    Archived post
    #2

    "Alan" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    No alcohol. Virtually no carbohydrates. Long walk in the evening.

    Did you eat your veggies?

    --
    No Husband Has Ever Been Shot While Doing The Dishes

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  3. Alan
    Archived post
    #3

    Yes - fairly large quantity of lettuce + some spinach.

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  4. OmManiPadmeOmelet
    Archived post
    #4

    In article <[email hidden]>,

    Alan said:

    No alcohol. Virtually no carbohydrates. Long walk in the evening.

    I guess a journey of a thousand miles begins with the first step.

    Good luck! :-)

    Cheers!
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

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  5. bmcky
    Archived post
    #5

    On 20 Sep 2005 14:40:47 -0700, "Alan" <[email hidden]>

    Quoted message said:

    No alcohol. Virtually no carbohydrates. Long walk in the evening.

    I guess a journey of a thousand miles begins with the first step.

    Alan -

    Yeah it does, and what about a good digital kitchen scale? Scroll up
    a bit above this thread and see what some people recommended to me.

    bmcky

    Boston, MA

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  6. Hannah Gruen
    Archived post
    #6

    "Alan" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    No alcohol. Virtually no carbohydrates. Long walk in the evening.

    I guess a journey of a thousand miles begins with the first step.

    It does. Good going, Alan. Keep going.

    HG

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  7. rapsmom1
    Archived post
    #7

    And remember to concentrate on the single steps rather than worrying
    about the thousand miles. Otherwise it's too easy to become
    overwhelmed! Good luck.

    Jennifer

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  8. rapsmom1
    Archived post
    #8

    And remember to concentrate on the single steps rather than worrying
    about the thousand miles. Otherwise it's too easy to become
    overwhelmed! Good luck.

    Jennifer

    Report

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