6 month weight chart

Cubit said:

-taken from FitDay

My 6 month weight chart:
http://techmart.com/~cubit/Chart84A.gif

-two week nutrition report:
http://techmart.com/~cubit/Chart84B.gif

Cubit

20 pounds in three months? How'd you do that?

--
Bob in CT

"Bob in CT" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Cubit said:

-taken from FitDay

My 6 month weight chart:
http://techmart.com/~cubit/Chart84A.gif

-two week nutrition report:
http://techmart.com/~cubit/Chart84B.gif

My god! 87g fat on average every day. 5g of fiber. 21g of carbs. What
the hell are you eating?

"determined" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"Bob in CT" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Cubit said:

-taken from FitDay

My 6 month weight chart:
http://techmart.com/~cubit/Chart84A.gif

-two week nutrition report:
http://techmart.com/~cubit/Chart84B.gif

My god! 87g fat on average every day. 5g of fiber. 21g of carbs. What
the hell are you eating?

Rephrasing that:

My my Cubit, what good results! Your nutritional info is quite interesting,
can you give us a sample menu for the day???
Enquiring minds want to know =D

--
~Melodie~ Aka AnonomissX

Bob in CT said:

Cubit said:

-taken from FitDay

My 6 month weight chart:
http://techmart.com/~cubit/Chart84A.gif

-two week nutrition report:
http://techmart.com/~cubit/Chart84B.gif

Cubit

20 pounds in three months? How'd you do that?

Looks like she ate less. Imagine that, Bob.
--
After four months and being an American in Taipei I never want to hear
´Oh your koala very cute¡ ever again. If there is an off chance that if
I do encounter a koala, I may have to punch it in the face as a result.
Even a pretty koala looks ugly with a broken nose.

determined said:

Quoted message said:

Quoted message said:

-taken from FitDay

My 6 month weight chart:
http://techmart.com/~cubit/Chart84A.gif

-two week nutrition report:
http://techmart.com/~cubit/Chart84B.gif

My god! 87g fat on average every day. 5g of fiber. 21g of carbs. What
the hell are you eating?

87g of fat, 5g of fiber, 21g of carbs. Which part of that post blew
right over your Bitsy Itsy head?
--
After four months and being an American in Taipei I never want to hear
´Oh your koala very cute¡ ever again. If there is an off chance that if
I do encounter a koala, I may have to punch it in the face as a result.
Even a pretty koala looks ugly with a broken nose.

On Mon, 23 Apr 2007 00:44:08 -0400, determined <[email hidden]>

Quoted message said:

"Bob in CT" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Cubit said:

-taken from FitDay

My 6 month weight chart:
http://techmart.com/~cubit/Chart84A.gif

-two week nutrition report:
http://techmart.com/~cubit/Chart84B.gif

My god! 87g fat on average every day. 5g of fiber. 21g of carbs. What
the hell are you eating?

Good stuff? (And, that's not my chart -- it's Cubit's.)

--
Bob in CT

determined said:

Quoted message said:

Cubit <[email hidden]> wrote:

Quoted message said:

Quoted message said:

-taken from FitDay

Quoted message said:

Quoted message said:

My 6 month weight chart:
http://techmart.com/~cubit/Chart84A.gif

Quoted message said:

Quoted message said:

-two week nutrition report:
http://techmart.com/~cubit/Chart84B.gif

My god! 87g fat on average every day. 5g of fiber. 21g of carbs. What
the hell are you eating?

Yeah, why is the fat number only two digits if you're at 21 g of
carbs?
That's the question I asked myself. In the 1500-1800 calories per day
range eating like Induction will give a three digit number of fat
grams.

Then I looked at Cubit's total calories. About 1200 per day. Ah,
that
explains only having two digits in the fat grams. Nice ratio of fat
to
protein - It helps to explain the rapid loss rate. Think fat fast
combined
with Induction.