? 188cm tall, how fat?

[Stu Fleming]

richardb20 wrote:
> I'm off criterium racing this year, at Cat4, Cat3 level.
>
> I'm 188cm tall (about 6'3" in the old money), how much should I weigh
> to be sucessfull?

I used to race between 68 and 75kg at that height. More successfully in
road races at the bottom end; more successfully in TTs at the top end.
VO2max tested out at 70kg/ml/min.