This morning I did my usual routine getting up - upon weighng myself, the scale said 203! Then I got off and moved the scale - it then flashed 203 for a moment then went to 204. Damn!
No matter where I moved it, it continued to stop at 204. Oh, well - I'm using a chart to monitor my progress. Started at 303lbs, 5'8" on Jan 9. Other than a couple of stalls, I've been loosing consistantly and should reach my target of <180 before new years.
Ken 303/204/180 - 9 Jan '04 Formerly on 540u of insulin and 2000mg Glucophage per day. Now no diabetes meds at all! Low carb/low fat/low salt/low cal, 10 -20 miles bike riding per day. Started in 48x29 jeans, now 35x28!
This morning I did my usual routine getting up - upon weighng myself, the scale said 203! Then I got off and moved the scale - it then flashed 203 for a moment then went to 204. Damn!
No matter where I moved it, it continued to stop at 204. Oh, well - I'm using a chart to monitor my progress. Started at 303lbs, 5'8" on Jan 9. Other than a couple of stalls, I've been loosing consistantly and should reach my target of <180 before new years.
Ken 303/204/180 - 9 Jan '04 Formerly on 540u of insulin and 2000mg Glucophage per day. Now no diabetes meds at all! Low carb/low fat/low salt/low cal, 10 -20 miles bike riding per day. Started in 48x29 jeans, now 35x28!
Congratulations Ken. Very good effort and results. -- JJ. 275/176/175 - as of August 4, 2004 Atkins since Sep 1, 2003 http://f2.pg.photos.yahoo.com/ph/jjsmythe/my_photos 1, 2, 3...97, 98, 99...almost there
In article <[email hidden]>, [email hidden] says...
Quoted message said:
This morning I did my usual routine getting up - upon weighng myself, the scale said 203! Then I got off and moved the scale - it then flashed 203 for a moment then went to 204. Damn!
No matter where I moved it, it continued to stop at 204. Oh, well - I'm using a chart to monitor my progress. Started at 303lbs, 5'8" on Jan 9. Other than a couple of stalls, I've been loosing consistantly and should reach my target of <180 before new years.
Great job, Ken! 99 lbs in 8 months is QUITE an accomplishment!
This morning I did my usual routine getting up - upon weighng myself, the scale said 203! Then I got off and moved the scale - it then flashed 203 for a moment then went to 204. Damn!
OUCH! Even though technically it really doesn't matter, I can feel your pain! LOL Congrats on the 99.9lbs though! That's fantastic! LCing since 12/01/03- Me- 5'7" 265/174/140 & hubby- 6' 310/190/180 http://f2.pg.photos.yahoo.com/ph/lcer09/my_photos
"Ken Bessler" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
This morning I did my usual routine getting up - upon weighng myself, the scale said 203! Then I got off and moved the scale - it then flashed 203 for a moment then went to 204. Damn!
why oh whyyyy did you move the scale ???
Quoted message said:
No matter where I moved it, it continued to stop at 204. Oh, well - I'm using a chart to monitor my progress. Started at 303lbs, 5'8" on Jan 9. Other than a couple of stalls, I've been loosing consistantly and should reach my target of <180 before new years.
Super job! Keep it up!
Quoted message said:
Ken 303/204/180 - 9 Jan '04 Formerly on 540u of insulin and 2000mg Glucophage per day. Now no diabetes meds at all! Low carb/low fat/low salt/low cal, 10 -20 miles bike riding per day. Started in 48x29 jeans, now 35x28!
-- Tara Mum to Madison 28 March 2004 - my 29th birthday www.dazzled.com/lowcarb - my lowcarb story http://homepages.ihug.co.nz/~tjharris/ - pics of Madison New Zealand
"Ken Bessler" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
This morning I did my usual routine getting up - upon weighng myself, the scale said 203! Then I got off and moved the scale - it then flashed 203 for a moment then went to 204. Damn!
No matter where I moved it, it continued to stop at 204. Oh, well - I'm using a chart to monitor my progress. Started at 303lbs, 5'8" on Jan 9. Other than a couple of stalls, I've been loosing consistantly and should reach my target of <180 before new years.
Ken 303/204/180 - 9 Jan '04 Formerly on 540u of insulin and 2000mg Glucophage per day. Now no diabetes meds at all! Low carb/low fat/low salt/low cal, 10 -20 miles bike riding per day. Started in 48x29 jeans, now 35x28!
