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Newbie clipless questions

Started by Kathy Applebaum · · Last activity · 12 posts · 856 views

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Recumbent bicycles
Published
13 August 2004
Last activity
15 August 2004
Original author
Kathy Applebaum
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12
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  1. I spent some time with my orthopedist today discussing foot / ankle
    issues, and one of his suggestions is to change the pedals on my 'bent
    (RANS V-Rex). Since I was toying with the idea of switching to clipless
    pedals anyway, this may kill two birds with one pedal (or is that two
    pedals?)

    Any suggestions on pedals that are easy for beginners to get in/out of?
    (Yeah, yeah, I know, practice.) Pedal weight is not an issue, but I do
    need to spread out the pressure on my feet, while hopefully not tweaking
    my knees in the process.

    And when I go to the LBS to look at pedals, what questions should I be
    asking???

    Thanks!
    --

    Kathy A.

  2. Kathy Applebaum said:

    Any suggestions on pedals that are easy for beginners to get in/out of?
    (Yeah, yeah, I know, practice.) Pedal weight is not an issue, but I do
    need to spread out the pressure on my feet, while hopefully not tweaking
    my knees in the process.

    I recently went to Look 3.1 pedals. I have been VERY pleased with them. The large platform combines with my Shimano shoes and I have not had any problems with pressure points. These pedals have a large float and that helps with my knees. The float is not adjustable on the 3.1s but I haven't seen any problems because of that.

  3. Hi Kathy - I really like the EggBeaters, too. They are easy to get used to. I don't know about knee problems and 'float'. They seem comfortable to me and they never get gritted up. I have a HepCat, BTW. Have fun and hope your kees like whatever you end up purchasing!

  4. The most newbie-friendly clipless pedals I've found are Speedplay Frogs.
    Also VERY knee friendly due to their ample float/rotation.

  5. "Kathy Applebaum" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I spent some time with my orthopedist today discussing foot / ankle issues,
    and one of his suggestions is to change the pedals on my 'bent (RANS
    V-Rex). Since I was toying with the idea of switching to clipless pedals
    anyway, this may kill two birds with one pedal (or is that two pedals?)

    Sounds like a good idea; but I'd also look into getting some custom
    orthotics for your clipless cycling shoes. Everybody I know who has gone
    with custom orthotics has said it was the best investment they've ever made
    in foot comfort.

    Quoted message said:

    Any suggestions on pedals that are easy for beginners to get in/out of?

    Yes: Be Bop pedals are by far the easiest to clip-in/and clip-out of any
    pedal I have tried. They are also the most knee-friendly pedals I've tried,
    with 22 degrees of free float (SPD's only have about 4 degrees of float).

    Quoted message said:

    Pedal weight is not an issue, but I do need to spread out the pressure on
    my feet, while hopefully not tweaking my knees in the process.

    They have a large cleat area to spread pressure evenly across the shoe sole.
    Unlike Egg Beaters or SPD's, BeBops can be ridden with regular street shoes
    in a pinch. They are also some of the lightest pedals on the market at
    between 190 and 290gm/pr.

    Quoted message said:

    (Yeah, yeah, I know, practice.)

    You will be amazed how easy it is to get used to BeBop's. I also ride
    SPD's, and the difference is astounding. I hate SPD's - very difficult to
    find the "pocket" when clipping in. With BeBop's, you just step down and
    go. The cleat "pocket" is huge, and very easy to find by feel. Speedplay
    pedals are similar in design, and may provide similar features and benefits;
    but I wasn't as impressed with their cleat design. The BeBop system is a
    very durable all-metal design with only one moving part.

    Quoted message said:

    And when I go to the LBS to look at pedals, what questions should I be
    asking???

    I've been riding the same 3 pairs of Be Bops for about 4 years now, and
    recommend them unconditionally. Two of my Be Bops are the CrMo spindle
    model, and they work great. Very tough, and suitable for any kind of
    cycling.

    Best of luck on your search,

    R

  6. "bill marsh" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Kathy Applebaum said:

    I spent some time with my orthopedist today discussing foot / ankle
    issues, and one of his suggestions is to change the pedals on my 'bent
    (RANS V-Rex). Since I was toying with the idea of switching to clipless
    pedals anyway, this may kill two birds with one pedal (or is that two
    pedals?)

    Any suggestions on pedals that are easy for beginners to get in/out of?
    (Yeah, yeah, I know, practice.) Pedal weight is not an issue, but I do
    need to spread out the pressure on my feet, while hopefully not tweaking
    my knees in the process.

    And when I go to the LBS to look at pedals, what questions should I be
    asking???

    Thanks!


    Hi Kathy: I've had both SPD and now I have Eggbeaters and I have
    found that the eggbeaters are a lot easier to get in and out of. I need
    to lubricate my spd's with wax to make it easier it get in and out of.
    The eggbeaters are great IMHO
    Bill M
    me and my aero

    I went from SPD's to the Eggbeater Candy, while I never waxed my SPD's like
    you (never knew I needed to) the Eggbeaters are much better

  7. "bill marsh" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Kathy Applebaum said:

    I spent some time with my orthopedist today discussing foot / ankle
    issues, and one of his suggestions is to change the pedals on my 'bent
    (RANS V-Rex). Since I was toying with the idea of switching to clipless
    pedals anyway, this may kill two birds with one pedal (or is that two
    pedals?)

    Any suggestions on pedals that are easy for beginners to get in/out of?
    (Yeah, yeah, I know, practice.) Pedal weight is not an issue, but I do
    need to spread out the pressure on my feet, while hopefully not tweaking
    my knees in the process.

    And when I go to the LBS to look at pedals, what questions should I be
    asking???

    Thanks!


    Hi Kathy: I've had both SPD and now I have Eggbeaters and I have
    found that the eggbeaters are a lot easier to get in and out of. I need
    to lubricate my spd's with wax to make it easier it get in and out of.
    The eggbeaters are great IMHO
    Bill M
    me and my aero

    I went from SPD's to the Eggbeater Candy, while I never waxed my SPD's like
    you (never knew I needed to) the Eggbeaters are much better

  8. Kathy Applebaum said:

    I spent some time with my orthopedist today discussing foot / ankle
    issues, and one of his suggestions is to change the pedals on my 'bent
    (RANS V-Rex). Since I was toying with the idea of switching to clipless
    pedals anyway, this may kill two birds with one pedal (or is that two
    pedals?)

    Any suggestions on pedals that are easy for beginners to get in/out of?
    (Yeah, yeah, I know, practice.) Pedal weight is not an issue, but I do
    need to spread out the pressure on my feet, while hopefully not tweaking
    my knees in the process.

    And when I go to the LBS to look at pedals, what questions should I be
    asking???

    Thanks!


    Hi Kathy: I've had both SPD and now I have Eggbeaters and I have
    found that the eggbeaters are a lot easier to get in and out of. I need
    to lubricate my spd's with wax to make it easier it get in and out of.
    The eggbeaters are great IMHO
    Bill M
    me and my aero

  9. ® said:

    "Kathy Applebaum" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I spent some time with my orthopedist today discussing foot / ankle issues,
    and one of his suggestions is to change the pedals on my 'bent (RANS
    V-Rex). Since I was toying with the idea of switching to clipless pedals
    anyway, this may kill two birds with one pedal (or is that two pedals?)

    Sounds like a good idea; but I'd also look into getting some custom
    orthotics for your clipless cycling shoes. Everybody I know who has gone
    with custom orthotics has said it was the best investment they've ever made
    in foot comfort.

    That was suggestion number two, but he said to get the pedals now, since
    it would take a few weeks to get the orthotics done. 🙂

    Thanks for all your suggestions. I'm reading them all and taking lots of
    notes.

    Kathy A.

  10. oh boy, I guess as many opinions about clipless pedals as bents.

    Contrary to a previous opinion (R?) . .. based on several thousand miles,
    I'd suggest avoiding Bebops. I agree, the pedals are top notch, but the
    clip mech is in the shoe which leads to a couple of issues. One, you will
    likely have to trim the shoe sole to accomodate the pedal's very low
    profile. Two, there is a large and slippery platform to walk on that makes
    hard surfaces as slippery as goose grease. Three, the clip mech on the shoe
    fouls easily by walking on dirt etc, making it tough to clip in and out and
    causing a really gritty float. Lubing the clip mech causes even more
    fouling. I still use them because I am too cheap to replace them, but I
    regularly switch pedals between BeBops and platforms for various rides.
    Just my 2 cents worth.
    Jon Shinefeld
    Philadelphia, PA
    2001 VRex
    1975 Peugeot UO-10
    1982 Raleigh Clubman
    1997 Stumpjumper
    "Kathy Applebaum" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I spent some time with my orthopedist today discussing foot / ankle
    issues, and one of his suggestions is to change the pedals on my 'bent
    (RANS V-Rex). Since I was toying with the idea of switching to clipless
    pedals anyway, this may kill two birds with one pedal (or is that two
    pedals?)

    Any suggestions on pedals that are easy for beginners to get in/out of?
    (Yeah, yeah, I know, practice.) Pedal weight is not an issue, but I do
    need to spread out the pressure on my feet, while hopefully not tweaking
    my knees in the process.

    And when I go to the LBS to look at pedals, what questions should I be
    asking???

    Thanks!
    --

    Kathy A.

  11. Kathy,

    I use and like Speedplay-Frogs(Get the Mountain bike, not the Road).
    They have lots of float, and are pretty easy to get in and out of,
    after a little practice. They are also pretty easy to walk in when
    you are off your bike. Have many miles on mine and have had NO problems.

    GeneB

  12. ® said:

    "Kathy Applebaum" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I spent some time with my orthopedist today discussing foot / ankle issues,
    and one of his suggestions is to change the pedals on my 'bent (RANS
    V-Rex). Since I was toying with the idea of switching to clipless pedals
    anyway, this may kill two birds with one pedal (or is that two pedals?)

    Sounds like a good idea; but I'd also look into getting some custom
    orthotics for your clipless cycling shoes. Everybody I know who has gone
    with custom orthotics has said it was the best investment they've ever made
    in foot comfort.

    Quoted message said:

    Any suggestions on pedals that are easy for beginners to get in/out of?

    Yes: Be Bop pedals are by far the easiest to clip-in/and clip-out of any
    pedal I have tried. They are also the most knee-friendly pedals I've tried,
    with 22 degrees of free float (SPD's only have about 4 degrees of float).

    Quoted message said:

    Pedal weight is not an issue, but I do need to spread out the pressure on
    my feet, while hopefully not tweaking my knees in the process.

    They have a large cleat area to spread pressure evenly across the shoe sole.
    Unlike Egg Beaters or SPD's, BeBops can be ridden with regular street shoes
    in a pinch. They are also some of the lightest pedals on the market at
    between 190 and 290gm/pr.

    Quoted message said:

    (Yeah, yeah, I know, practice.)

    You will be amazed how easy it is to get used to BeBop's. I also ride
    SPD's, and the difference is astounding. I hate SPD's - very difficult to
    find the "pocket" when clipping in. With BeBop's, you just step down and
    go. The cleat "pocket" is huge, and very easy to find by feel. Speedplay
    pedals are similar in design, and may provide similar features and benefits;
    but I wasn't as impressed with their cleat design. The BeBop system is a
    very durable all-metal design with only one moving part.

    Quoted message said:

    And when I go to the LBS to look at pedals, what questions should I be
    asking???

    I've been riding the same 3 pairs of Be Bops for about 4 years now, and
    recommend them unconditionally. Two of my Be Bops are the CrMo spindle
    model, and they work great. Very tough, and suitable for any kind of
    cycling.

    Best of luck on your search,

    R


    The only thing I disagree with is on a Bent I don't think that a
    plateform is neccesary. just MHO
    Bill M
    Me and my Aero

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