does anyone have a training plan/workout spreadsheet that they'd be
willing to share. I'm trying to build a template for our team to use,
but haven't been very successful.
Thanks!
Dana
[email hidden]
Road Cycling · Public discussion
training plan/workout spreadsheet
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- Road Cycling
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- 4 August 2004
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- 6 August 2004
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- Dana VanDen Heuvel
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Dana VanDen Heuvel said:
does anyone have a training plan/workout spreadsheet that they'd be
willing to share. I'm trying to build a template for our team to use,
but haven't been very successful.Thanks!
Dana
[email hidden]I have seen - and loaded - training programmes for use on stationary
bike trainers available on www.tacx.nl. They should still be there
(though with a name such as yours, you might have already been there ;-)These work very well with e.g. the Tacx Flow trainer (which I own and
IME works well).Maybe someone can post a link to material that's meant to be used when
training on real life roads?/Robert
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Dana VanDen Heuvel said:
does anyone have a training plan/workout spreadsheet that they'd be
willing to share. I'm trying to build a template for our team to use,
but haven't been very successful.Thanks!
Dana
[email hidden]I have seen - and loaded - training programmes for use on stationary
bike trainers available on www.tacx.nl. They should still be there
(though with a name such as yours, you might have already been there ;-)These work very well with e.g. the Tacx Flow trainer (which I own and
IME works well).Maybe someone can post a link to material that's meant to be used when
training on real life roads?/Robert
-
Are you thinking of something like this:?
http://www.geocities.com/kenbhart/train.xls
+--------------------------------------------------------+
| Ken B Hart @ aol.com |
+--------------------------------------------------------+ -
[email hidden] (KenBHart) wrote in
news:[email hidden]:Quoted message said:
Are you thinking of something like this:?
http://www.geocities.com/kenbhart/train.xls
+-------------------------------------------------------
-+Quoted message said:
| Ken B Hart @ aol.com |
+-------------------------------------------------------
-+Quoted message said:
Very nice.
Any user's manual besides te introduction tab?TIA,
- Boyd S.
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(Dana VanDen Heuvel) said:
does anyone have a training plan/workout spreadsheet that they'd be
willing to share. I'm trying to build a template for our team to use,
but haven't been very successful.Not a spreadsheet, but nice software, worth a look,
Lifeform, http://www.fitnesoft.com/---
"BitwiseBob" - Bob Anderson
Eugene Oregon
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