What would be a good training routine to improve my crit racing?
Road Cycling · Public discussion
training for a crit
This thread is locked and is currently read-only.
Thread details
What we know about this thread
- Original section
- Road Cycling
- Published
- 13 July 2004
- Last activity
- 18 July 2004
- Original author
- drmac618
- Posts
- 4
- Discussion status
- Public discussion
- Total views
- 1,245
- Views / 30 days
- 0
- Topics
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
-
-
Interval training is way to go. It's very fast pace.
Good luck with that!
-
i have some experience in crits and would reccomend that you not only improve your fitness but also work on your cornering. For i have found that if you can get to your peak fitness the only thing that makes a difference is cornering- that could win or lose you the race.
-
Yes! Work on ur cornering it makes all the difference in the world. I race in the D crit group in my weekly crits. It goes like A,B,C,and D. A being the best. I have the strength to race in the C group but my cornering just plain sucks. It would be a good idea to go with a friend (who crit races) and work on turns. I t would be good to start out slow then get faster and faster. OH yea and make sure there isn’t any sand or gravel in the corners first that can really suck.
GOOD LUCK
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.