Cycling Training · Public discussion

Weight training?

Started by Chris52686 · · Last activity · 3 posts · 1,319 views

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Cycling Training
Published
10 July 2004
Last activity
10 July 2004
Original author
Chris52686
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3
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  1. Hello, i was just wondering if you all do Weight training for the legs in season. I have been lifting weight 4-5 days a week for the past 3 1/2 years and have been riding for almost a year now. But I am currently not doing leg workouts with the weights, but i do for upper body.( btw, i am training for 2 triathlons and the ms150 at this time)

  2. i will start weights in the fall. not during the racing season though.

  3. see this thread http://www.cyclingforums.com/t126133.html

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