General fitness, health and nutrition · Public discussion

Three Bean Salad

Started by Marita Blessing · · Last activity · 1 post · 1,121 views

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General fitness, health and nutrition
Published
5 July 2004
Last activity
5 July 2004
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Marita Blessing
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  1. * Exported from MasterCook *

    Three Bean Salad

    Recipe By : Serving Size : 12 Preparation Time :0:00
    Categories : Salads Vegetarian

    Amount Measure Ingredient -- Preparation Method --------
    ------------ -------------------------------- 1 16 ounce
    can green beans, canned 1 16 ounce can kidney beans,
    canned 1 16 ounce can wax beans, canned
    1/2 cup chopped green bell pepper
    2/2 cup sugar
    3/3 cup vinegar
    4/2 cup vegetable oil
    5/4 teaspoon pepper
    6/4 teaspoon salt
    7/2 cup chopped onion

    Drain the three kinds of beans and place them in a bowl. Add
    all ingredients except the onion. Mix well and chill several
    hours. Add 1/2 cup onion before serving.

    - - - - - - - - -
    - - - - - - - - - -

    Per Serving (excluding unknown items): 161 Calories; 9g Fat
    (49.8% calories from fat); 3g Protein; 18g Carbohydrate; 3g
    Dietary Fiber; 0mg Cholesterol; 372mg Sodium. Exchanges: 1/2
    Grain(Starch); 0 Lean Meat;
    1/2 Vegetable; 2 Fat; 1/2 Other Carbohydrates.

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