General fitness, health and nutrition · Public discussion

Fresh Mint Relish

Started by Woodruff'S · · Last activity · 1 post · 654 views

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General fitness, health and nutrition
Published
5 July 2004
Last activity
5 July 2004
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Woodruff'S
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  1. Fresh Mint Relish

    1 1/2 cups tightly packed fresh mint leaves 1 California
    green chile, seeded and minced 1 tablespoon minced onion 2
    tablespoons water 1 tablespoon lemon juice
    3/4 teaspoon sugar
    4/2 teaspoon peeled, grated gingerroot
    5/4 teaspoon salt

    Using the steel blade in a food processor bowl; add all
    ingredients, and process 30 seconds or until finely chopped.
    Transfer to a small bowl. Cover and chill 1 hour.

    Yield: 1/2 cup plus 1 Tablespoon

    1 tablespoon per serving cal 4 fat 0g carb 1.0g protein
    0.2g cholesterol 0mg sodium 65mg adapted from Seasoned
    Secrets by Waccamaw

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