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Salmon scraps

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General fitness, health and nutrition
Published
5 July 2004
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5 July 2004
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Notbob
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  1. I just Tilia'd 30lbs of fresh salmon. I've got some pretty
    meaty scraps after steak'ing and fileting them out. Anyone
    got some good ideas for them? I'm thinking chowder. Should I
    leave the fins out? Will the meat boil off the bones? I'm
    clueless on this one.

    nb

  2. "notbob" <[email hidden]> wrote in message
    news:FTZEc.9501$%_6.4175@attbi_s01...

    Quoted message said:

    I just Tilia'd 30lbs of fresh salmon. I've got some pretty
    meaty scraps after steak'ing and fileting them out. Anyone
    got some good ideas for


    them?

    Quoted message said:

    I'm thinking chowder. Should I leave the fins out? Will
    the meat boil off the bones? I'm clueless on this one.

    nb

    Salmon alone is usually not recommended for soups because
    it has a relatively strong flavor. If the scraps are big
    enough - even bite size - and include some skin, they are
    great grilled or broiled. Use high heat for a brief period
    and the skin crisps up beautifully. This assumes the fish
    was scaled!

    --
    Peter Aitken

    Remove the [censored] from my email address before using.

  3. On Thu, 01 Jul 2004 19:47:49 GMT, notbob <[email hidden]>

    Quoted message said:

    I just Tilia'd 30lbs of fresh salmon. I've got some pretty
    meaty scraps after steak'ing and fileting them out. Anyone
    got some good ideas for them? I'm thinking chowder. Should
    I leave the fins out? Will the meat boil off the bones? I'm
    clueless on this one.

    Salmon Shui Mai. Combine some cabbage, green onion, ginger,
    oyster and soy sauces and grind into a medium paste. Stuff
    into wonton skins, leaving the tops open, and steam.

    There's also salmon mousse.

    -sw

  4. One dark day on Usenet said:

    I just Tilia'd 30lbs of fresh salmon. I've got some pretty
    meaty scraps after steak'ing and fileting them out. Anyone
    got some good ideas for them? I'm thinking chowder. Should
    I leave the fins out?

    I would; there's not much meat there.

    Quoted message said:

    Will the meat boil off the bones? I'm clueless on
    this one.

    I would pressure cook the salmon seperately, then pick out
    the bones and make soup. This salmon soup recipe is one that
    I created myself (even won a gold medal back in '95):

    Salmonella (yes, the name is a joke)

    2¾ C. cooked salmon, coarsely flaked 1 C. tomato juice ¼ C.
    celery, diced ¼ C. onion, chopped ¼ C. butter (NOT
    margarine), melted 1 clove garlic, pressed or minced 1 tsp.
    salt 1 tsp. lemon juice ½ tsp. seasoned salt 1½ T. Louisiana
    Hot Pepper Sauce (or enough to suit taste) ¼ C. flour 2 C.
    milk 2 C. half & half ¼ C. liquid from salmon Black pepper
    to taste Fresh parsley, chopped (optional)

    Place butter, celery, onion and garlic in large saucepan
    over medium heat. Cook until tender, but not brown. Stir in
    flour and gradually add
    milk/salmon liquid, mixing well. Cook over medium heat until
    thickened. Blend in tomato juice; add lemon juice and
    seasonings, then salmon. Heat through but do not boil.
    Garnish with parsley if desired.

    --
    J.J. in WA ~ mom, vid gamer, novice cook ~ (COLD to HOT for
    e-mail) "Why do my knees feel like the wanna tear up?"
    - Carl, ATHF

  5. "notbob" <[email hidden]> wrote in message
    news:FTZEc.9501$%_6.4175@attbi_s01...

    Quoted message said:

    I just Tilia'd 30lbs of fresh salmon. I've got some pretty
    meaty scraps after steak'ing and fileting them out. Anyone
    got some good ideas for


    them?

    Quoted message said:

    I'm thinking chowder. Should I leave the fins out? Will
    the meat boil off the bones? I'm clueless on this one.

    nb

    Salmon patties Lomi Lomi salmon (raw salmon chunks with
    onion - do a google) Salmon pasta salmon dip

    ooooooooooh, the possibilities!

    kili
    --
    "Beer, the cause of, and solution to, all of life's problems." - - Homer
    Simpson

  6. In article <FTZEc.9501$%_6.4175@attbi_s01>,
    [email hidden] says...

    Quoted message said:

    I just Tilia'd 30lbs of fresh salmon. I've got some pretty
    meaty scraps after steak'ing and fileting them out. Anyone
    got some good ideas for them? I'm thinking chowder. Should
    I leave the fins out? Will the meat boil off the bones?
    I'm clueless on this one.

    nb


    How about a salmon mousse or dip? Or salmon burgers or
    quiche?
    --
    Donna A pessimist believes all women are bad. An optimist
    hopes they are.

  7. In article <FTZEc.9501$%_6.4175@attbi_s01>,

    notbob said:

    I just Tilia'd 30lbs of fresh salmon. I've got some pretty
    meaty scraps after steak'ing and fileting them out. Anyone
    got some good ideas for them? I'm thinking chowder. Should
    I leave the fins out? Will the meat boil off the bones?
    I'm clueless on this one.

    IME, the meat won't boil off the bones, but it won't be hard
    to separate the two.

    Here's a salmon chowder recipe I've adapted from one I saw
    in the newspaper a couple of years ago. It's not a cream-
    based chowder, which is one reason I like it:

    3 cups vegetable or chicken broth (low-sodium preferred; add
    another cup of broth if you'd prefer something more like
    soup and less like chowder) 8 ounces salmon, in bite-sized
    pieces 1 pound new or sweet potatoes, peeled and cubed
    1/2 cup sliced fennel
    2/2 medium onion, chopped

    Bring the broth to a boil. Add the remaining ingredients.
    When the pot is boiling once again, cover it and simmer for
    about 20 minutes. Add salt and (white) pepper to taste.

    I've also made this with smoked salmon, but I would
    recommend using less than a half-pound of it because of its
    stronger taste.

    sd

  8. notbob said:

    I just Tilia'd 30lbs of fresh salmon. I've got some pretty
    meaty scraps after steak'ing and fileting them out. Anyone
    got some good ideas for them? I'm thinking chowder. Should
    I leave the fins out? Will the meat boil off the bones? I'm
    clueless on this one.

    Almost what I had tonight; I had one scrap and a hefty tail
    portion leftover from making teriyaki for company on
    Tuesday. So try this:

    Cajun Sake-donburi.

    Toss scraps with olive oil and cajun seasoning (Emeril's
    Original Essence is what I use), broil or bake at 375 until
    lightly browned, and serve over white rice in a bowl.

    --Blair "Stuffed."

  9. "Steve Wertz" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Salmon Shui Mai. Combine some cabbage, green onion,
    ginger, oyster and soy sauces and grind into a medium
    paste. Stuff into wonton skins, leaving the tops open,
    and steam.

    There's also salmon mousse.

    -sw

    Sorry if this sounds stupid, but do you grind up the salmon
    in with the rest to make the paste, or do make the paste and
    then mix it with the salmon before putting in the wrappers?

    Carrie

  10. byakee said:

    I would pressure cook the salmon seperately, then pick out
    the bones

    I found a better solution. I bake the scrapes for about 20
    mins at 350F.

    Quoted message said:

    Salmonella (yes, the name is a joke)

    Looks pretty tasty. Thank you.

    nb

  11. byakee said:

    ¼ C. liquid from salmon

    Quoted message said:

    milk/salmon liquid

    Oh yeah, forgot to ask. What is salmon liquid?

    nb

  12. Sounds pretty good.... based upon your experiences, would
    this work out OK with canned salmon.... can't stand the
    canned stuff, but the wife keeps buying it...this might be a
    pretty good solution.....

    "byakee" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    One dark day on Usenet said:

    I just Tilia'd 30lbs of fresh salmon. I've got some
    pretty meaty scraps after steak'ing and fileting them
    out. Anyone got some good ideas for


    them?

    Quoted message said:
    Quoted message said:

    I'm thinking chowder. Should I leave the fins out?

    I would; there's not much meat there.

    Quoted message said:

    Will the meat boil off the bones? I'm clueless on
    this one.

    I would pressure cook the salmon seperately, then pick out
    the bones and make soup. This salmon soup recipe is one
    that I created myself (even won a gold medal back in '95):

    Salmonella (yes, the name is a joke)

    2¾ C. cooked salmon, coarsely flaked 1 C. tomato juice ¼
    C. celery, diced ¼ C. onion, chopped ¼ C. butter (NOT
    margarine), melted 1 clove garlic, pressed or minced 1
    tsp. salt 1 tsp. lemon juice ½ tsp. seasoned salt 1½ T.
    Louisiana Hot Pepper Sauce (or enough to suit taste) ¼ C.
    flour 2 C. milk 2 C. half & half ¼ C. liquid from salmon
    Black pepper to taste Fresh parsley, chopped (optional)

    Place butter, celery, onion and garlic in large saucepan
    over medium heat. Cook until tender, but not brown. Stir
    in flour and gradually add
    milk/salmon liquid, mixing well. Cook over medium heat
    until thickened. Blend in tomato juice; add lemon
    juice and seasonings, then salmon. Heat through but
    do not boil. Garnish with parsley if desired.

    --
    J.J. in WA ~ mom, vid gamer, novice cook ~ (COLD to HOT
    for e-mail) "Why do my knees feel like the wanna
    tear up?"
    - Carl, ATHF

  13. kilikini said:

    "notbob" <[email hidden]> wrote in message
    news:FTZEc.9501$%_6.4175@attbi_s01...

    Quoted message said:

    I just Tilia'd 30lbs of fresh salmon. I've got some
    pretty meaty scraps after steak'ing and fileting them
    out. Anyone got some good ideas for them? I'm thinking
    chowder. Should I leave the fins out? Will the meat boil
    off the bones? I'm clueless on this one.

    nb

    Salmon patties Lomi Lomi salmon (raw salmon chunks with
    onion - do a google) Salmon pasta salmon dip

    ooooooooooh, the possibilities!

    kili

    You might adapt my pasta recipe which calls for canned
    salmon with the soft bones removed. You basically flake it
    and it sounds like you've already baked the scraps so a cup
    of it should be easy to debone and substitute.

    Stuffed Pasta with Salmon and Dill Sauce

    12-14 jumbo shell pasta 1 egg, beaten 1 c. ricotta cheese 2
    Tbs. chopped onion 2 Tbs. chopped parsley
    1/4 tsp. salt* 1 c. canned salmon, drained and flaked grated
    lemon zest
    2/4 c. half & half

    Cook pasta shells according to package directions and drain
    well. Cool on waxed paper or aluminium foil (lightly
    greased to prevent sticking) and set aside. Combine eggs,
    ricotta, onion, parsley, a little lemon zest, salt and
    salmon. (*Since you're using fresh baked salmon without the
    added salty liquid of canned, you may wish to increase the
    salt to 1/2 tsp.)

    Pour the half & half into a lightly buttered baking dish.
    Fill each pasta shell with the salmon mixture. Arrange
    shells in the baking dish. Cover with foil and bake at 350F
    for 20-25 minutes. Meanwhile, prepare the dill sauce.

    Warm Dill Sauce:

    1-1/2 Tbs. butter 1 to 1-1/2 Tbs. all purpose flour
    3/4 tsp. salt
    4/8 tsp. white pepper (for asthetics, really) 1 c. light
    cream or half & half 3 Tbs. snipped fresh dill or 2 Tbs.
    dried dill weed 1 Tbs. lemon juice

    Melt the butter in a small saucepan over medium heat; blend
    in the flour, salt & pepper until smooth. Remove the pan
    from heat. Gradually add cream or half & half and stir until
    mixture is smooth. Return pan to medium-high heat; bring
    just to a boil, stirring constantly. Reduce heat and simmer
    1 minute. Stir in dill and lemon juice. Spoon the sauce over
    the pasta and serve.

    Jill

  14. sd said:

    Here's a salmon chowder recipe I've adapted from one I saw
    in the newspaper a couple of years ago. It's not a cream-
    based chowder, which is one reason I like it:

    3 cups vegetable or chicken broth (low-sodium
    preferred; add another cup of broth if you'd prefer
    something more like soup and less like chowder) 8
    ounces salmon, in bite-sized pieces 1 pound new or
    sweet potatoes, peeled and cubed
    1/2 cup sliced fennel
    1/2 medium onion, chopped

    Bring the broth to a boil. Add the remaining
    ingredients. When the pot is boiling once again, cover
    it and simmer for about 20 minutes. Add salt and (white)
    pepper to taste.

    Whoa! That one took me by surprise. I was about to kick it
    till I saw the sweet potatoes. This is a keeper. Thanx, sd.

    nb

  15. Blair P Houghton said:

    Toss scraps with olive oil and cajun seasoning
    (Emeril's Original Essence is what I use), broil or
    bake at 375 until lightly browned, and serve over white
    rice in a bowl.

    I'm a major caj/creol freak with exeption to rice. No matter
    ...the seasoning is good enough. gonna doit!

    nb

  16. Carrie-Lou Salter said:


    "Steve Wertz" <[email hidden]> wrote
    in message "]news:[email hidden]...

    Quoted message said:

    Salmon Shui Mai. Combine some cabbage, green onion,
    ginger, oyster and soy sauces and grind into a medium
    paste. Stuff into wonton skins, leaving the tops open,
    and steam.

    Sorry if this sounds stupid, but do you grind up the salmon
    in with the rest to make the paste

    Yes. Don't grind it too much - you still want some texture
    to it. You can also do this with chicken, pork, or shrimp.

    -sw

  17. One dark day on Usenet said:
    byakee said:

    ¼ C. liquid from salmon

    Quoted message said:

    milk/salmon liquid

    Oh yeah, forgot to ask. What is salmon liquid?

    The broth that's left after you cook the salmon. Or, if
    you're in a pinch, you can use canned...

    --
    J.J. in WA ~ mom, vid gamer, novice cook ~ (COLD to HOT for
    e-mail) "Why do my knees feel like the wanna tear up?"
    - Carl, ATHF

  18. One dark day on Usenet said:

    Sounds pretty good.... based upon your experiences, would
    this work out OK with canned salmon.... can't stand the
    canned stuff, but the wife keeps buying it...this might be
    a pretty good solution.....

    <snip recipe>

    I've made it both ways, and canned works fine... :-)

    --
    J.J. in WA ~ mom, vid gamer, novice cook ~ (COLD to HOT for
    e-mail) "Why do my knees feel like the wanna tear up?"
    - Carl, ATHF

  19. "jmcquown" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    kilikini said:

    "notbob" <[email hidden]> wrote in message
    news:FTZEc.9501$%_6.4175@attbi_s01...

    Quoted message said:

    I just Tilia'd 30lbs of fresh salmon. I've got some
    pretty meaty scraps after steak'ing and fileting them
    out. Anyone got some good ideas for them? I'm thinking
    chowder. Should I leave the fins out? Will the meat
    boil off the bones? I'm clueless on this one.

    nb

    Salmon patties Lomi Lomi salmon (raw salmon chunks with
    onion - do a google) Salmon pasta salmon dip

    ooooooooooh, the possibilities!

    kili

    You might adapt my pasta recipe which calls for canned
    salmon with the


    soft

    Quoted message said:

    bones removed. You basically flake it and it sounds like
    you've already baked the scraps so a cup of it should be
    easy to debone and substitute.

    Stuffed Pasta with Salmon and Dill Sauce

    12-14 jumbo shell pasta 1 egg, beaten 1 c. ricotta cheese
    2 Tbs. chopped onion 2 Tbs. chopped parsley
    1/4 tsp. salt* 1 c. canned salmon, drained and flaked
    grated lemon zest
    1/4 c. half & half

    Cook pasta shells according to package directions and
    drain well. Cool on waxed paper or aluminium foil (lightly
    greased to prevent sticking) and


    set

    Quoted message said:

    aside. Combine eggs, ricotta, onion, parsley, a little
    lemon zest, salt


    and

    Quoted message said:

    salmon. (*Since you're using fresh baked salmon without
    the added salty liquid of canned, you may wish to increase
    the salt to 1/2 tsp.)

    Pour the half & half into a lightly buttered baking dish.
    Fill each pasta shell with the salmon mixture. Arrange
    shells in the baking dish. Cover with foil and bake at
    350F for 20-25 minutes. Meanwhile, prepare the dill sauce.

    Warm Dill Sauce:

    1-1/2 Tbs. butter 1 to 1-1/2 Tbs. all purpose flour
    1/4 tsp. salt
    1/8 tsp. white pepper (for asthetics, really) 1 c. light
    cream or half & half 3 Tbs. snipped fresh dill or 2 Tbs.
    dried dill weed 1 Tbs. lemon juice

    Melt the butter in a small saucepan over medium heat;
    blend in the flour, salt & pepper until smooth. Remove the
    pan from heat. Gradually add


    cream

    Quoted message said:

    or half & half and stir until mixture is smooth.
    Return pan to


    medium-high

    Quoted message said:

    heat; bring just to a boil, stirring constantly. Reduce
    heat and simmer 1 minute. Stir in dill and lemon juice.
    Spoon the sauce over the pasta and serve.

    Jill

    Oh, OH, O H ! Jill! My god, that sounds delicious! That's a
    keeper! THANK YOU. Wow. Now if I could only get the man to
    *try* salmon. Well, it's one for me, anyway. I will
    definitely try this. Thanks again.

    kili
    --
    "Beer, the cause of, and solution to, all of life's problems." - - Homer
    Simpson

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