Hey everyone, I'm a 17 yr old male who would like to know how many kilometres per week people would recommend to train at to be competitive at nationals...
Australia and New Zealand · Public discussion
Training for Nationals (Road)
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- Australia and New Zealand
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- 6 June 2004
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- 8 June 2004
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- The_Legs
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Quoted post said:
Originally posted by The_Legs
Hey everyone, I'm a 17 yr old male who would like to know how many kilometres per week people would recommend to train at to be competitive at nationals...Yeah ... and a 22 yr old would like to know too!
In my harder weeks I tend to do over 500km but my lowest weeks are 300-400km. I don't know whether to do Nationals or Grafton-Inverell or both.
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