General fitness, health and nutrition · Public discussion

orac diet

Laurence Evans · 2004-06-07T09:15:28+00:00

orac diet Hi: The recommended daily antioxidant dose should add up to 5000 ORAC units each day. We need to boost the ORAC dose in our diets to meet the levels that our ancestors ate through eating fresh plants and herbs. See a list at http://www.health- herbal.com/html/orac.html. Is it realistic to try and attain this level daily? Laurence.

Started by Laurence Evans · 7 June 2004 · Last activity 7 June 2004 · 1 post · 1,115 views

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Original section: General fitness, health and nutrition
Published: 7 June 2004
Last activity: 7 June 2004
Original author: Laurence Evans
Posts: 1
Discussion status: Public discussion
Total views: 1,115
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Laurence Evans
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7 June 2004, 09:15 UTC #1

orac diet
Hi:
The recommended daily antioxidant dose should add up to 5000
ORAC units each day. We need to boost the ORAC dose in our
diets to meet the levels that our ancestors ate through
eating fresh plants and herbs. See a list at health-health-
herbal.com/html/orac.html. Is it realistic to try and attain
this level daily?
Laurence.

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