Don't worry about the taste, your palette should change over
time. At first I found beet juice was repulsive and tasted
like soil, but when mixed with carrots it was palatable.
Eventually I could drink raw beet juice without retching. I
roughly did the Gerson diet for a few months and my skin
turned orange with the carrot juice, so my friends nick
named me 'beta carotene man.'
Some juices I drink are :-
(I start in the morning breakfast with added teaspoon of
vitamin c powder and 1g of lysine)
Tomato, Tomato Carrot, Carrot, Carrot Beet, Carrot Apple
Beet, Carrot Orange. Orange, Orange Grapefruit Orange Lime.
Pineapple, Pineapple Apple Carrot. Apple. Pineapple Orange,
Celery, Pepper Celery, Pepper, Lettuce, Spinach <nasty stuff
tend to mix it with sweeter things. Basically 'mix n taste.'
Melon, Melon,Apple etc. you name it I've juiced it! Also if
your juicer has a homogeniser, you could add some of the
pulp - pineapple banana with pulp would be nice and chock
with fibre.
Juices contain lots of sugars - if I remember correctly 1
pint of carrot juice contains 46g of carbohydrate, so you
may put on some weight.
I find that when I eat coconut I have more energy that just
with juices alone. Juices contain a lot of fibre also which
is good for the bowels.
I also used Nat tools to 'estimate' the amount of nutrients
I get in a juice, to see how I'm meeting near RDA. (The
sweeter juices tend to be the ones with more fruits in them)
Juicing can get very boring after a while, and I tend to
lapse and eat rubbish like biscuits etc. Anyways I'm off to
get a nice pint of cabbage juice 😉 Anth
"MbumboTatum" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:I was given a juicer and plan on using it mainly for
health and not for
taste.
Quoted message said:
About all I can think to do with it is...juice carrots and
beets and
celery and
Quoted message said:drink the stuff as fast as possible, so as not to taste
it. You can tell
I'm
Quoted message said:not very creative with this stuff. Are there any good
juiceable
combinations
Quoted message said:(either for health or for taste) that I should be trying?