For a year, I've survived on WW by eating my one point breakfast of 3/4 cup of Kashi Good Friends cereal. Well, turns out that Kashi has changed the ingredients, and now one cup has 170 calories vs. the old 3/4 cup for 90 calories. I called the company and they said that they are tracking feedback, so, if anyone else was hooked just like me, PLEASE call them and voice your opinion. Maybe we can all make a difference! Their Customer Relations # is 858-274- 8870 (I'm pretty sure that's a toll free exchange!) .