General fitness, health and nutrition · Public discussion

How can we find health?

Started by Dave Wickware · · Last activity · 1 post · 384 views

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General fitness, health and nutrition
Published
17 May 2004
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17 May 2004
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Dave Wickware
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  1. Your body has the miraculous ability to heal itself. Your
    DNA contains the projection of your body in its optimum
    state, and your body is always changing and striving to be
    just that - optimum. An obvious example of this is when you
    cut your finger. Even if you do nothing to disinfect the
    wound, don't even put a bandage on it, it will usually heal
    itself so perfectly that even the fingerprint will be
    restored to exactly as it was before. That same process
    happens with internal wounding, like the damage to the heart
    that they call heart disease.

    But if that's true, why do people die of heart disease? Why
    is heart disease the number one killer in America? Why
    aren't those damaged hearts repairing themselves?

    Because - if every time the cut on your finger started to
    heal, you opened it up again with a knife, it would not
    heal. As long as the knife keeps cutting, the wound can't
    heal. It is the same with degenerative diseases. Your body
    is constantly regenerating and rebuilding itself, at least
    trying to, every minute you are alive. But if the wounding
    or the destruction of the cells is happening at a faster
    rate than they can be replaced, or that the body was
    designed to deal with then that's degeneration. We are
    slowly dying, from the moment we are conceived. But at the
    recent accelerated rate that we have seen in modern time?
    Yes lifetimes have been extended but has the quality? Acid,
    the by-product of metabolism, mental stress, oxidative
    stress and our chemically loaded environment is the knife
    that keeps wounding us internally. One effect of acid on the
    cells of our bodies is degeneration. Your very lifestyle may
    be creating the constant internal wounding that is keeping
    you from healing, that is causing degenerative disease. To
    stop and reverse this process, the cause must be eliminated,
    and the body must be provided consistently with the correct
    internal environment and the correct nutritional building
    blocks. We truly are what we eat!

    Doctor Arthur C. Guyton, M.D., in his Textbook of Medical
    Physiology (used for educating medical students), put it
    profoundly: "The first step in maintaining health is to
    alkalize the body. The cells of a healthy body are alkaline,
    while the cells of a diseased body are acidic - below a pH
    of 7.0. The more acidic the cells, the sicker we become. If
    the body cannot alkalize the cells, they become acidic and
    thus disease sets in. Our bodies produce acid as a byproduct
    of normal metabolism. But our bodies do not manufacture
    alkalinity, so we must supply the alkalinity from an outside
    source to keep us from becoming acidic and dying."

    Doctor Jeff Bennert, N.D. PHD has stated that healing begins
    when the pH is raised to 7.

    Doctor Theodore A. Baroody titled his very important book on
    the subject: "Alkalize or Die" - and he means just that.

    Alkalization is the basis of health.

    And that is how one of our products work. First they
    alkalize. Then they help to provide the body with the
    correct internal environment and the proper nutritional
    building blocks of which our food is deficient - working
    together synergistically to stengthen all the body's systems
    simultaneously: the digestive, skeletal, muscular,
    circulatory, lymphatic, nervous, respiratory.

    People sometimes say they don't need nutritional
    supplements, they're doing fine without them. Okay, maybe
    they have a little arthritis, but they're not concerned
    about it. They should realize and ask themselves why do they
    have "a little arthritis?" What they may have is the early
    stages of a disease that may harm them or kill them
    prematurely, and they should be concerned right now when
    it's much easier to do something about it. The longer a
    degenerative disease is allowed to develop, the longer it
    takes and the harder it is to overcome. The same process
    that may be destroying their joints may be slowly eating
    away at all their organs, muscles, nerves, and every cell in
    their body. Unless they remove the cause, the wound cannot
    heal. How long would your car run without the oil being
    changed or maintenance being done? and even thought it would
    run for a while and you may not notice anything at first,
    when you do, chances are it would be to late and you will
    need a major repair. What would have been easier? the
    maintenance or the major repair? With heart disease and many
    other degenerative diseases, the cause seems to be more and
    more attributed to free radicals(oxidative stress), acid and
    toxins. Diet, lifestyle, environment, stress, and normal
    metabolic processes contribute to the acid wastes in the
    system. These acids constantly work against the body's
    cells, tissues and organs. But when you remove the excessive
    causes, when you alkalize the body, it can return to health
    just as pool water will stay balanced and clear with the
    correct pH; it's automatic. You don't make it happen. You
    don't even have to think about it - as long as you remove
    the cause and provide the body consistently with the correct
    internal environment and the nutritional raw materials it
    needs to rebuild itself and continue functioning like it was
    desgined to.

    Health is your birthright. The approximate 76 trillion cells
    that make up your body are all designed to be healthy.
    Health is their natural state. When your cells are healthy,
    your body is healthy. They say your body takes about 7 years
    before most of your cells are replaced!

    Disease comes about as the result of many things and one
    being oxygen deficiency which is a condition of acidity.
    Acidity leads to poor circulation which further increases
    oxygen deficiency, added to which are poor breathing and
    polluted and depleted air (Today's air averages 8% oxygen,
    compared with reports of as high as 35% during earlier times
    - determined by testing air bubbles trapped in fossilized
    amber.). An acidic, oxygen-deprived body is more susceptible
    to bacteria, viruses, and other toxic agents. That is why
    hospitals typically put a person on a pure oxygen flow, to
    aid the body in time of crisis. Add nutritional deficiency
    to the mix (depleted soils, fractionated chemical
    fertilizers, processed foods, and an improperly functioning
    body's inability to assimilate and circulate nutrients and
    eliminate wastes properly) and you have a dangerous
    combination which could contribute greatly to many if not
    the cause of all disease.

    Correct these conditions and your cells and therefore your
    body can return to health. Your body has great intelligence.
    It knows what to do and will do it, if given the chance.
    That means it must be supported, cleansed, detoxified,
    alkalized, balanced, provided with the correct internal
    environment, and nourished correctly and consistently.

    Proper nutrition requires proper supplementation. If you
    want to achieve or maintain health, you must supply your
    body on a daily basis with what it needs. The likely hood in
    todays day and age you cannot get it from the food you eat,
    no matter how carefully you choose your food, no matter how
    natural and organic it is. For a complete explanation of
    this pandemic nutritional deficiency, if you haven't already
    read it, read Senate Document 264

    As a matter of fact, you are already supplementing even if
    you don't take supplements. Most processed foods have
    supplements added to them, why is that?

    Your body is a marvelous mechanism, if your blood becomes
    too acidic, which it is always doing,and your body cannot
    extract enough alkalizing minerals from your food, it robs
    calcium and other minerals from your bones, tissues, organs,
    and maybe even the DNA of your cells. This process will
    usually lead to osteoporosis and other degenerative diseases
    and compromises your immune system, making you vulnerable to
    infectious diseases and improper cell replication as well.

    But in this regard, if you have osteoporosis because of
    this, it is a good thing, because without it, you'd be
    probably would not be here. If your body does not get the
    minerals it needs to perform the necessary functions one of
    them to neutralize the acids in your blood, those acids
    would have done their damage and possibly killed you. Even
    fat is created in part, to store that acid which cannot be
    neutralized and eliminated properly and keep it away from
    the tissues thereby protecting the body. So like many things
    their is a balance to life and the way the body operates and
    in its proper proportion fat too is a good thing.
    Cholesterol too is a good thing in this regard to a certain
    level in the blood.

    But osteoporosis, fat, and the build-up on artery walls
    bring with them many negative side effects. Fat has been
    found to be as dangerous over time to health as smoking, and
    the dangers of osteoporosis and cholesterol (when its
    concentration is out of the normal range - otherwise it is a
    necessary ingredient in our makeup) are well-known. Much
    better to take the steps necessary to prevent the
    degenerative process.

    And I'm not talking about drugs, because drugs cannot cure
    anything. I have spent a lot of time watching people taking
    drugs under the best, most expensive, most intensive medical
    care and getting sicker and dying way before their time.
    Because drugs typically treat symptoms not causes, and
    treating symptoms without eliminating causes usually leads
    to greater sickness. And many, if not most drugs have
    negative side effects - averaging 17 negative side effects
    per drug. Sure, they can save your life in a crisis, make
    you feel better temporarily, ease your pain sometimes, and
    that's good, but they cannot bring about regeneration. Only
    proper nutrition and care of the body can bring about
    regeneration and optimum health.

    And only proper nutrition properly applied, with an emphasis
    on supplementation - combined with sunshine and fresh air,
    proper breathing, adequate amounts of clean water, proper
    exercise, proper rest, proper thinking and attitude - can
    bring about true health.

    How stricktly you follow the rules is going to depend on how
    sick you are or how healthy you want to be. The deceased
    diet guru Georges Ohsawa used to say, "A person who is
    healthy can eat whatever he (or she) wants." The healthier
    you are, the more you can bend or even break the rules. But
    if you were really healthy, do you think you would want to
    compromise that condition? And the sicker you are, the more
    important it is to follow the rules.

    The rules are simple and the same whether you want to
    achieve health, maintain it, or improve it. You must
    detoxify and cleanse, alkalize, and balance your body, and
    provide it with the correct internal environment and proper
    and complete nutritional building blocks. Give it a chance;
    it will do the rest.

    It is difficult because behavioral patters are hard to
    change, especially in the modern world we live in were most
    things are do it and make it fast, like fast food. Their is
    a consequence to all our actions and and Ounce of prevention
    is worth a pound of cure! We hear the stories, we see the
    examples yet most of let it slide, some unfortunately when
    its to late. Take charge of your life and make the most of
    your body, its the only one we get.

    Some Simple Rules Limit or stop drinking carbonated
    beverages Limit or stop drinking caffeinated beverages Limit
    or stop drinking sugared beverages Limit or stop eating
    refined sugar (Read labels - There's sugar in many things)
    Don't eat margarine, use real butter in limited amounts
    Minimize or eliminate processed fruit juices Minimize or
    eliminate processed dairy Minimize or eliminate fried foods,
    especially ones not made in the home Don't eat overcooked
    meats Don't eat refined carbohydrates Minimize highly
    refined complex carbohydrates Don't eat prepared,
    prepackaged foods that are not wholesome Avoid toxic
    chemicals, gas fumes and petroleum products and keep
    household cleaners and pesticides. Find alternatives and use
    down to an extreme minimum.

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