I use the Slim Fast powder too. The flavor I have is Chocolatey Fudge & 1 dry scoop is 2 points plus I add 1 cup 1% milk for 2 points.
Just thought I'd mention it..:-) Take care, SPOONS
Quoted message said:
That sounds really good. I wish I had time on a morning to do more complex stuff, but I don't so I have 2 scoops slimfast 2 scoops protein powder glass of skimmed milk about 6.5 points - but never really calculated them.
On the plus side it takes no time at all, and keeps me going till lunch without getting peckish. It'll keep me going till tea if I'm really busy and don't have time to think about lunch.
Someone said that adding a banana to a glass of milk and the protein would be just as good, so I'm gonna find out if it's true tomorrow.
The only downside is having bananas in the house might tempt me into snacking on banana sandwiches 🙁
I use the Slim Fast powder too. The flavor I have is Chocolatey Fudge & 1 dry scoop is 2 points plus I add 1 cup 1% milk for 2 points.
Just thought I'd mention it..:-)
I tried the suggestion of adding a banana to milk with some protein powder. It was different to slimfast of course, but quite nice and very fast. I can't see any downside, except for having bananas in the house. I'll try again tomorrow
