kamalakar pasupuleti wrote in message ...
Quoted message said:I am 62 , was diagnosed as type 2 diabetic 1-1/2 years
ago . I was prescribed Metformin - 500 mg twice daily .
My diabetes did improve but had lost 12 lbs . I also
find my HDL going low from 38 to 32 , and triglycerides
also increased from 140 to 190 . My hbac1 came down from
6.6 to 5.9 .
I constantly check my BG and it shows 104-112
fasting . I am hypertensive and take the following ,
Atenalol 50 , Norvasc 5 and Enalapril 5 . I am a
vegeterian but do take eggs .
I need answeres for the following ,
1. Is Metformin alone is OK / do I need to ask for adding
something else .
2. Does Metformin has any tendency to alter lipids and
decrease HDL and increase the triglycerides .
3. The weight loss was fat / muscle / bone .
4. Since I am a vegeterian what should I add to my diet .
Pl. help .
Regards ,
- kp
One measure of the danger of premature heart attack caused
by Type 2 diabetes is the ratio of triglycerides to HDL. A
ratio of 3.0 and lower is preferred. Higher ratios reflect
high Insulin Resistance and damage to the arteries leading
to premature heart attack.
Metformin acts to reduce triglycerides. The U.S. Physician's
Desk Reference quotes an effective dose of metformin as 1500
mg/day. The maximum dose is about 2500 mg/day. You are
taking a relatively low dose.
You would reduce your risk of premature heart attack if you
could reduce your triglycerides and increase your HDL.
Some ways to increase HDL:
heartdisease.about.comraiseHDL.Open ↗
htm
Increasing your metformin dose would act to reduce your
triglycerides. Another technique would be to use time-
release Niacin. A dose of 2 x 500
mg/day is doctor-recommended for triglycerides control.
Insulin Resistance (and by inference, triglycerides levels)
is sensitive to exercise levels. Vigorous daily exercise
tends to help.
The 10,000 Step program results suggest that merely walking
10,000 steps per day is a useful exercise.
diabetesincontrol.comstep.shtmlOpen ↗
Regards
Old Al