I have started taking weight loss tablets that I got from a bodybuilding shop, they have Ephedrine in them and they suppress your appetite as well as burn fat. I have also started an Atkins style diet where I am only eating Protein and trying not to eat Carbs, but being a vegetarian I find this difficult. I have upped my water intake and in 2 weeks I have lost 1 stone. Does anyone have any advice how else I can lose weight fast? I need to be slim for a wedding and also I am very very depressed at my weight, I just need to lose 3 stone and I will be very very happy. Thanks for any advice.
"Adam" <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:
Hello,
I have started taking weight loss tablets that I got from a bodybuilding shop, they have Ephedrine in them and they suppress your appetite as well as burn fat. I have also started an Atkins style diet where I am only eating Protein and trying not to eat Carbs, but being a vegetarian I find this difficult. I have upped my water intake and in 2 weeks I have lost 1 stone. Does anyone have any advice how else I can lose weight fast? I need to be slim for a wedding and also I am very very depressed at my weight, I just need to lose 3 stone and I will be very very happy. Thanks for any advice.
low-carb diet that even remotely suggests "only eating Protein and trying not to eat Carbs". And get off the frikkin' ephedrine before you do yourself some serious damage.
The safest way to lose weight relatively quickly is the Atkins induction phase. Read the damned book first. It'll take you all of a couple of hours to find out what the atkins diet is really about. The weight will come off in time and you will feel a whole lot better in the end.
The drug in the tablets has been banned for that purpose in the US because of the deaths and other injuries it has caused. Your use of "stone" suggestes you live in Britan or a country which also uses it's traditional measures of weight. In US units of lbs that is about 45. Losing more then 1.5 lbs per week doesn't work in the long run and people almost without exception regain the original and usually more when non dieting meals are resumed. It really comes down to your embarassment thinking about your image at the wedding as balanced by the considerable health risks and almost certain failure at long term weight control a crash diet creates. If one eats about 500 calories less per day/week one will lose 1 lb, 0.07 stone, a month. A crash diet also tends to use muscle and organ tissue to make up for severe calorie restriction before it starts using fat energy stores.
Quoted message said:
I have started taking weight loss tablets that I got from a bodybuilding shop, they have Ephedrine in them and they suppress your appetite as well as burn fat. I have also started an Atkins style diet where I am only eating Protein and trying not to eat Carbs, but being a vegetarian I find this difficult. I have upped my water intake and in 2 weeks I have lost 1 stone. Does anyone have any advice how else I can lose weight fast? I need to be slim for a wedding and also I am very very depressed at my weight, I just need to lose 3 stone and I will be very very happy. Thanks for any advice.
OK I will try reading the book. Might I suggest you try and not swear as much then?
"tcomeau" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
"Adam" <[email hidden]> wrote in message
news:<[email hidden]>...
Quoted message said:
Quoted message said:
Hello,
I have started taking weight loss tablets that I got from a bodybuilding shop, they have Ephedrine in them and they suppress your appetite as
well as
Quoted message said:
Quoted message said:
burn fat. I have also started an Atkins style diet where I am only
eating
Quoted message said:
Quoted message said:
Protein and trying not to eat Carbs, but being a vegetarian I find this difficult. I have upped my water intake and in 2 weeks I have lost 1
stone.
Quoted message said:
Quoted message said:
Does anyone have any advice how else I can lose weight fast? I need to
be
Quoted message said:
Quoted message said:
slim for a wedding and also I am very very depressed at my weight, I
just
Quoted message said:
Quoted message said:
need to lose 3 stone and I will be very very happy. Thanks for any
advice.
Quoted message said:
Quoted message said:
low-carb diet that even remotely suggests "only eating Protein and trying not to eat Carbs". And get off the frikkin' ephedrine before you do yourself some serious damage.
The safest way to lose weight relatively quickly is the Atkins induction phase. Read the damned book first. It'll take you all of a couple of hours to find out what the atkins diet is really about. The weight will come off in time and you will feel a whole lot better in the end.
<[email hidden]> wrote in message -"]news:[email hidden]- net.com...
Quoted message said:
The drug in the tablets has been banned for that purpose in the US because of the deaths and other injuries it has caused. Your use of "stone" suggestes you live in Britan or a country which also uses it's traditional measures of weight. In US units of lbs that is about 45. Losing more then 1.5 lbs per week doesn't work in the long run and people almost without exception regain the original and usually more when non dieting meals are resumed. It really comes down to your embarassment thinking about your image at the wedding as balanced by the considerable health risks and almost certain failure at long term weight control a crash diet creates. If one eats about 500 calories less per day/week one will lose 1 lb, 0.07 stone, a month. A crash diet also tends to use muscle and organ tissue to make up for severe calorie restriction before it starts using fat energy stores.
Quoted message said:
I have started taking weight loss tablets that I got from a bodybuilding shop, they have Ephedrine in them and they suppress your appetite as well
as
Quoted message said:
Quoted message said:
burn fat. I have also started an Atkins style diet where I am only eating Protein and trying not to eat Carbs, but being a vegetarian I find this difficult. I have upped my water intake and in 2 weeks I have lost 1
stone.
Quoted message said:
Quoted message said:
Does anyone have any advice how else I can lose weight fast? I need to be slim for a wedding and also I am very very depressed at my weight, I just need to lose 3 stone and I will be very very happy. Thanks for any
Why on earth would someone go on any diet based on vague perceptions of what the diet is supposed to be? The atkins diet has been accused of being dangerous to ones health. Now I disagree completely and firmly believe that is is much safer and healthier than a high carb diet. But the media has repeated all the false dire warnings ad nauseum. I cannot understand how anyone would make a major shift in their diet without at least becoming somewhat educated about the diet and its possible effects. This is your health we are talking about.
I find it absolutely frustrating to think how many people fail to do even a modicum of due dilligence and research into such a basic thing as diet. It's no wonder the US is in the health and weight condition that it is.
TC
"Adam" <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:
OK I will try reading the book. Might I suggest you try and not swear as much then?
"tcomeau" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
"Adam" <[email hidden]> wrote in message
news:<[email hidden]>...
Quoted message said:
Quoted message said:
Hello,
I have started taking weight loss tablets that I got from a bodybuilding shop, they have Ephedrine in them and they suppress your appetite as
well as
Quoted message said:
Quoted message said:
burn fat. I have also started an Atkins style diet where I am only
eating
Quoted message said:
Quoted message said:
Protein and trying not to eat Carbs, but being a vegetarian I find this difficult. I have upped my water intake and in 2 weeks I have lost 1
stone.
Quoted message said:
Quoted message said:
Does anyone have any advice how else I can lose weight fast? I need to
be
Quoted message said:
Quoted message said:
slim for a wedding and also I am very very depressed at my weight, I
just
Quoted message said:
Quoted message said:
need to lose 3 stone and I will be very very happy. Thanks for any
advice.
Quoted message said:
Quoted message said:
Quoted message said:
low-carb diet that even remotely suggests "only eating Protein and trying not to eat Carbs". And get off the frikkin' ephedrine before you do yourself some serious damage.
The safest way to lose weight relatively quickly is the Atkins induction phase. Read the damned book first. It'll take you all of a couple of hours to find out what the atkins diet is really about. The weight will come off in time and you will feel a whole lot better in the end.
