General fitness, health and nutrition · Public discussion

Puerto Rican Rice and Beans

Started by Sue Starfas · · Last activity · 1 post · 2,019 views

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General fitness, health and nutrition
Published
28 April 2004
Last activity
28 April 2004
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Sue Starfas
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  1. Puerto Rican Rice and Beans

    By THERESA MAIER in the Concord Monitor Posted by Jamie R.
    to Clipping-Cooking

    1 onion, diced
    1/2 cup cilantro, minced 1 cup diced ham 2 12-ounce cans
    pink beans, drained and rinsed 2 cups chicken stock 2 cups
    diced pumpkin (or sweet potato) 3-ounce can tomato sauce
    salt and pepper to taste 2 1/2 cups rice 5 cups water salt
    to taste 2 ounces vegetable oil

    In a large stockpot, saute the onions with the ham and
    cilantro until the onions are translucent. Add the chicken
    stock, beans, pumpkin and tomato sauce and let simmer for
    an hour. In another large stock pot with a lid, bring the
    water, oil and salt to a boil, add the rice, and bring to
    another boil. Reduce heat to low, cover and let the rice
    cook for 20 minutes. Turn off the heat, and let the rice
    rest another 5 minutes before serving. Serve the beans
    over the rice.

    - Recipe courtesy of Chef Quintana, El Conquistador Hotel

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