General fitness, health and nutrition · Public discussion

more before/after pics

Started by Ray Miller · · Last activity · 9 posts · 369 views

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Original section
General fitness, health and nutrition
Published
26 April 2004
Last activity
29 April 2004
Original author
Ray Miller
Posts
9
Discussion status
Public discussion
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369
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  1. The weather at the weekend was wonderful, so we went for a
    barbeque with some friends. They brought out the holiday
    pics, and we found some dreadful pictures of me before...

    So I've scanned them in, and you can laugh along with
    everyone else 🙂

    The best (worst?) one is one of me walking up the beach in
    swimming trunks. Not a pretty sight.

    It's really difficult to believe I was so big.

    Ray
    --
    rmnsuk
    273/197/182

  2. For us people who don't pay attention, what is the site?

    Marijke

    "ray miller" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    The weather at the weekend was wonderful, so we went for a
    barbeque with some friends. They brought out the holiday
    pics, and we found some dreadful pictures of me before...

    So I've scanned them in, and you can laugh along with
    everyone else 🙂

    The best (worst?) one is one of me walking up the beach in
    swimming trunks. Not a pretty sight.

    It's really difficult to believe I was so big.

    Ray
    --
    rmnsuk
    273/197/182

  3. Much as I hate to admit it, Ray, I didn't bookmark the link
    to your photo site. Would you mind re-posting it? I'm dying
    of curiosity.
    --
    Linda P

    ray miller said:

    The weather at the weekend was wonderful, so we went for a barbeque
    with some friends. They brought out the holiday pics, and we found
    some dreadful pictures of me before...

    So I've scanned them in, and you can laugh along with everyone else 🙂

    The best (worst?) one is one of me walking up the beach in swimming
    trunks. Not a pretty sight.

    It's really difficult to believe I was so big.

    Ray

  4. ray miller said:

    The weather at the weekend was wonderful, so we went for a
    barbeque with some friends. They brought out the holiday
    pics, and we found some dreadful pictures of me before...

    So I've scanned them in, and you can laugh along with
    everyone else 🙂

    The best (worst?) one is one of me walking up the beach in
    swimming trunks. Not a pretty sight.

    It's really difficult to believe I was so big.

    Ray

    I know the feeling. I have a before pic of myself with my
    neice in front of me, and a co-worker points to her and says
    "whos' that cutie (she's like 2 or 3)" I laughed and said
    "as far as I can tell, she's my next meal!!!"

    ---
    Outgoing mail is certified Virus Free. Checked by AVG anti-
    virus system (grisoft.comgrisoft.com). Version: 6.0.668 /
    Virus Database: 430 - Release Date: 4/24/2004

  5. I still had it marked, so Ray if you don't mind I 'll post the link again :
    rmns.co.ukww

    By the way, indeed the difference is astonishing! Next time
    you 'll walk on the beach in swimming trunks you 'll
    remember these pictures and you 'll walk around with a
    huuuuuuuge smile!
    --
    Nathalie from Belgium
    134.1/97/minigoal 94.1/ Goal 68 Kg
    134.1/97.1/minigoal 207.5/Goal 150 pounds WNM:
    216.3/213.9/203 lbs
    134.1/98/92 kg "ray miller"
    <[email hidden]> wrote in
    message news:gvuq80l3sio7va09shmogvu9j-
    [email hidden]...

    Quoted message said:

    The weather at the weekend was wonderful, so we went for a
    barbeque with some friends. They brought out the holiday
    pics, and we found some dreadful pictures of me before...

    So I've scanned them in, and you can laugh along with
    everyone else 🙂

    The best (worst?) one is one of me walking up the beach in
    swimming trunks. Not a pretty sight.

    It's really difficult to believe I was so big.

    Ray
    --
    rmnsuk
    273/197/182

  6. ray miller said:


    The weather at the weekend was wonderful, so we went for a
    barbeque with some friends. They brought out the holiday
    pics, and we found some dreadful pictures of me before...

    So I've scanned them in, and you can laugh along with
    everyone else 🙂

    The best (worst?) one is one of me walking up the beach in
    swimming trunks. Not a pretty sight.

    It's really difficult to believe I was so big.

    Ray
    --
    rmnsuk
    273/197/182

    Do we get to see how you look NOW walking up a beach? 😉
    You've done so well.
    --

    Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
    diceyhome.free-online.co.ukdiceyhome.free-online.co.uk Click on Kate's Pages
    and explore!

  7. On Mon, 26 Apr 2004 21:33:43 GMT, "Marijke" <[email hidden]>

    Quoted message said:

    For us people who don't pay attention, what is the site?

    Marijke

    Sorry, I missed the url

    rmns.co.ukww

    enjoy 🙂)

    ray
    --
    rmnsuk
    273/197/182

  8. ray miller <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    The weather at the weekend was wonderful, so we went for a
    barbeque with some friends. They brought out the holiday
    pics, and we found some dreadful pictures of me before...

    So I've scanned them in, and you can laugh along with
    everyone else 🙂

    The best (worst?) one is one of me walking up the beach in
    swimming trunks. Not a pretty sight.

    It's really difficult to believe I was so big.

    Ray

    Wow it was encouraging to see those pictures. you are very
    handsome. its amazing how 80 pounds makes such a difference

    heidi

  9. Very nice progress Ray!

    What is the tatoo?

    Julie

    "Nathalie W" <[email hidden]> wrote in message -"]news:[email hidden]-
    berlin.de...

    Quoted message said:

    I still had it marked, so Ray if you don't mind I 'll post
    the link again


    :

    Quoted message said:

    rmns.co.ukww

    By the way, indeed the difference is astonishing! Next
    time you 'll walk


    on

    Quoted message said:

    the beach in swimming trunks you 'll remember these
    pictures and you 'll walk around with a huuuuuuuge smile!
    --
    Nathalie from Belgium
    134.1/97/minigoal 94.1/ Goal 68 Kg
    295.6/213.9/minigoal 207.5/Goal 150 pounds WNM:
    216.3/213.9/203 lbs
    98.1/97/92 kg "ray miller"
    <[email hidden]> wrote in
    message news:gvuq80l3sio7va09shmogvu9-
    [email hidden]...

    Quoted message said:

    The weather at the weekend was wonderful, so we went for
    a barbeque with some friends. They brought out the
    holiday pics, and we found some dreadful pictures of me
    before...

    So I've scanned them in, and you can laugh along with
    everyone else 🙂

    The best (worst?) one is one of me walking up the beach
    in swimming trunks. Not a pretty sight.

    It's really difficult to believe I was so big.

    Ray
    --
    rmnsuk
    273/197/182

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