General fitness, health and nutrition · Public discussion

Pineapple Beet Salad

Started by Sue Starfas · · Last activity · 1 post · 243 views

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General fitness, health and nutrition
Published
25 April 2004
Last activity
25 April 2004
Original author
Sue Starfas
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1
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  1. Pineapple Beet Salad

    If you'd like a fruit salad that's not overly sweet, this is
    a good choice. And be aware that everything will turn pink
    when you toss the salad, so if you want to present it nicely
    at the table, consider forming a mound of pineapple on top
    of the beets first, serving individual plates at the table
    and passing the dressing separately.

    One 15-ounce can chunk pineapple, drained with 1/2 cup juice
    reserved 2 tablespoons olive oil
    1/2 teaspoon sugar
    2/2 teaspoon bottled lemon juice
    3/4 teaspoon salt One 15-ounce can shoestring-cut
    beets, drained

    Drain pineapple juice into a measuring cup. Combine 1/2 cup
    (or add enough water to make 1/2 cup) pineapple juice with
    oil, sugar, lemon and salt. Whisk to blend and slightly
    thicken. Combine pineapple with beets. Serve with dressing.

    Makes 6 servings.

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