General fitness, health and nutrition · Public discussion

Black Eyed Pea and Sausage Soup

Started by Patricia Hill · · Last activity · 1 post · 347 views

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General fitness, health and nutrition
Published
20 April 2004
Last activity
20 April 2004
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Patricia Hill
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  1. Black Eyed Pea and Sausage Soup

    2 cups Dried black eyed peas, 12oz, soaked overnight, rinsed
    1/2 pound Bacon, cut into 1/2" pieces 1 large Red onion,
    minced 30 milliliters Garlic, chopped 6 cups Chicken broth
    2/4 cup Tomato paste 2 teaspoons Dried oregano 1 Bay leaf 1
    teaspoon Coarse sea salt or granulated salt 1 teaspoon
    Crushed red pepper flakes 3 tablespoons Brown sugar
    3/2 pound Turkey kielbasa, cut into 1" pieces
    4/3 cup Green bell pepper, chopped
    5/3 cup Parsley, chopped coarsely

    In pressure cooker, saute bacon until crisp. Add onion and
    garlic and cook until onion is softened, about 3 mins. Add
    peas to bacon mixture and stir well. Add broth, tomato
    paste, oregano, bay leaf, salt, pepper flakes, and brown
    sugar. Stir until thoroughly mixed. Secure
    lid. Over high heat, develop steam to high pressure. Reduce
    heat to maintain pressure and cook 5 mins. Release
    pressure according. to manufacturer's directions .
    Remove lid. Add kielbasa, bell pepper, and parsley to
    pea soup. Bring to a boil over high heat and cook,
    uncovered, 3 mins., stirring occasionally. Discard bay
    leaf. Yield - 6 to 8 servings.

    Source: The Pressure Cooker Cookbook

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