General fitness, health and nutrition · Public discussion

Homemade Burger "Helper"

Started by Kriss · · Last activity · 1 post · 573 views

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General fitness, health and nutrition
Published
20 April 2004
Last activity
20 April 2004
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Kriss
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  1. I use this recipe for homemade hamburger helper
    regularly...the kids love it and it makes more than one
    serving worth of mix!!

    Homemade Burger "Helper"

    2 cups nonfat dry milk 1 cup cornstarch 2 Tbsp onion flakes
    1/4 cup chicken or beef bouillon powder 1 tsp each dried
    basil, thyme, black pepper, parsley, garlic powder

    Mix the above ingredients and store in an air-tight
    container. (makes several dinners worth of mix)

    **Recipes using Burger Helper (each serves 4 to 6)

    Chili Tomato Mac: Brown some ground beef or turkey and drain
    fat. Add one cup water, 1-1/2 cups uncooked macaroni, 2 cans
    chopped tomatoes, 1 Tbsp. chili powder, 1/2 cup of Burger
    Helper mix. Cover and simmer for 20 minutes or until
    macaroni is tender.

    Hamburger Stroganoff: Brown some ground beef or turkey and
    drain fat. Add 2 cups water, 1/2 cup Burger Helper mix, 2
    cups uncooked egg noodles, stir well. Bring mixture to a
    boil, reduce heat, cover and simmer for 15 - 20 minutes or
    until noodles are tender. Top with 1/2 cup sour cream or
    plain yogurt. Serve immediately.

    Hearty Potato Casserole: Brown some ground beef or turkey
    and drain off the fat. Add 3/4 cup water, 6 peeled potatoes
    (sliced very thin), one cup of frozen mixed peas and carrots
    and 1/2 cup plus 1 Tbsp Burger Helper. Cover and simmer 20 -
    30 minutes or until potatoes are tender. Uncover, stir, and
    cook until excess water is evaporated.

    Skillet Lasagna: In a large skillet, brown ground beef,
    drain off the fat. Add 1/2 cup Burger Helper, 1 chopped
    onion, 2 cups water, 16 ounce can of tomato sauce, 3 cups
    dry noodles and 1/4 cup Parmesan cheese. Bring to a boil,
    reduce heat and simmer for 15 minutes, stirring until
    thickened. Top with 2 cups mozzarella cheese five minutes
    before serving; turn off heat, stop stirring, and allow
    cheese to melt.

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