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Saturday WI and mini goal

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01 / Original postSaturday WI and mini goalKeyboarder · 18 Apr 2004 02 / This pagePosts 1–9Page 1 of 1 · chronological order 03 / Latest replyPost #9Connie · 20 Apr 2004

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Original section
General fitness, health and nutrition
Published
18 April 2004
Last activity
20 April 2004
Original author
Keyboarder
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9
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Public discussion
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345
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  1. Original post
    Keyboarder
    Archived post
    #1

    Hi everyone,

    I had my regular WI today and was happy to see a loss of 2
    lbs. This means that I had a great WI and that I met the
    mini goal I set six weeks ago. I set a mini goal of ten
    pounds and at my weigh in today I had lost 11 pounds since
    then. This brings my total weight loss since mid January
    to 3l.2 lbs.

    Thanks to all for their supportive posts. I might not post
    often but I do lurk and read everything.

    Carol
    206.2/175/140

    ---
    Outgoing mail is certified Virus Free. Checked by AVG anti-
    virus system (grisoft.comgrisoft.com). Version: 6.0.656 /
    Virus Database: 421 - Release Date: 09/04/04

    Report
  2. Elizabeth Emera
    Archived post
    #2

    "keyboarder" <[email hidden]> wrote in message
    news:9Mkgc.3879$Z4.1672@clgrps12...

    Quoted message said:

    Hi everyone,

    I had my regular WI today and was happy to see a loss of 2
    lbs. This


    means

    Quoted message said:

    that I had a great WI and that I met the mini goal I set
    six weeks ago. I set a mini goal of ten pounds and at my
    weigh in today I had lost 11


    pounds

    Quoted message said:

    since then. This brings my total weight loss since mid
    January to 3l.2


    lbs.

    Quoted message said:


    Thanks to all for their supportive posts. I might not post
    often but I do lurk and read everything.

    Carol
    206.2/175/140

    way to go! keep up the great work.
    --
    elizabeth (in australia)
    87.3kg (193 lb) / 69.6kg (153.5 lb) / 63kg (139 lb)

    Report
  3. Miss Violette
    Archived post
    #3

    excellent glad you met your goal, continued success to you, Lee
    keyboarder <[email hidden]> wrote in message
    news:9Mkgc.3879$Z4.1672@clgrps12...

    Quoted message said:

    Hi everyone,

    I had my regular WI today and was happy to see a loss of 2
    lbs. This


    means

    Quoted message said:

    that I had a great WI and that I met the mini goal I set
    six weeks ago. I set a mini goal of ten pounds and at my
    weigh in today I had lost 11


    pounds

    Quoted message said:

    since then. This brings my total weight loss since mid
    January to 3l.2


    lbs.

    Quoted message said:


    Thanks to all for their supportive posts. I might not post
    often but I do lurk and read everything.

    Carol
    206.2/175/140

    ---
    Outgoing mail is certified Virus Free. Checked by AVG anti-
    virus system (grisoft.comgrisoft.com). Version: 6.0.656 /
    Virus Database: 421 - Release Date: 09/04/04

    Report
  4. Prairie Roots
    Archived post
    #4

    You're losing at an amazing rate--more than 2 lbs a week
    avg. Wow. You're almost halfway to goal.
    Congratulations. --Linda P

    keyboarder said:

    Hi everyone,

    I had my regular WI today and was happy to see a loss of 2
    lbs. This means that I had a great WI and that I met the
    mini goal I set six weeks ago. I set a mini goal of ten
    pounds and at my weigh in today I had lost 11 pounds since
    then. This brings my total weight loss since mid January to
    3l.2 lbs.

    Thanks to all for their supportive posts. I might not post
    often but I do lurk and read everything.

    Carol
    206.2/175/140

    ---
    Outgoing mail is certified Virus Free. Checked by AVG anti-
    virus system (grisoft.comgrisoft.com). Version: 6.0.656 /
    Virus Database: 421 - Release Date: 09/04/04

    Linda P
    232/153/WW goal 145 joined WW Online 22-Feb-2003

    Report
  5. Fred
    Archived post
    #5

    Congrats on the loss and meeting that goal. Good luck with
    the next ones

    keyboarder said:

    Hi everyone,

    I had my regular WI today and was happy to see a loss of 2
    lbs. This means that I had a great WI and that I met the
    mini goal I set six weeks ago. I set a mini goal of ten
    pounds and at my weigh in today I had lost 11 pounds since
    then. This brings my total weight loss since mid January to
    3l.2 lbs.

    Thanks to all for their supportive posts. I might not post
    often but I do lurk and read everything.

    Carol
    206.2/175/140

    ---
    Outgoing mail is certified Virus Free. Checked by AVG anti-
    virus system (grisoft.comgrisoft.com). Version: 6.0.656 /
    Virus Database: 421 - Release Date: 09/04/04

    Report
  6. Skiur
    Archived post
    #6

    Congrats Carol!

    Julie "keyboarder" <[email hidden]> wrote in
    message news:9Mkgc.3879$Z4.1672@clgrps12...

    Quoted message said:

    Hi everyone,

    I had my regular WI today and was happy to see a loss of 2
    lbs. This


    means

    Quoted message said:

    that I had a great WI and that I met the mini goal I set
    six weeks ago. I set a mini goal of ten pounds and at my
    weigh in today I had lost 11


    pounds

    Quoted message said:

    since then. This brings my total weight loss since mid
    January to 3l.2


    lbs.

    Quoted message said:


    Thanks to all for their supportive posts. I might not post
    often but I do lurk and read everything.

    Carol
    206.2/175/140

    ---
    Outgoing mail is certified Virus Free. Checked by AVG anti-
    virus system (grisoft.comgrisoft.com). Version: 6.0.656 /
    Virus Database: 421 - Release Date: 09/04/04

    Report
  7. Lesanne
    Archived post
    #7

    great WI for sure

    "keyboarder" <[email hidden]> wrote in message
    news:9Mkgc.3879$Z4.1672@clgrps12...

    Quoted message said:

    Hi everyone,

    I had my regular WI today and was happy to see a loss of 2
    lbs. This


    means

    Quoted message said:

    that I had a great WI and that I met the mini goal I set
    six weeks ago. I set a mini goal of ten pounds and at my
    weigh in today I had lost 11


    pounds

    Quoted message said:

    since then. This brings my total weight loss since mid
    January to 3l.2


    lbs.

    Quoted message said:


    Thanks to all for their supportive posts. I might not post
    often but I do lurk and read everything.

    Carol
    206.2/175/140

    ---
    Outgoing mail is certified Virus Free. Checked by AVG anti-
    virus system (grisoft.comgrisoft.com). Version: 6.0.656 /
    Virus Database: 421 - Release Date: 09/04/04

    Report
  8. Laura
    Archived post
    #8

    Great job.

    "keyboarder" <[email hidden]> wrote in message
    news:9Mkgc.3879$Z4.1672@clgrps12...

    Quoted message said:

    Hi everyone,

    I had my regular WI today and was happy to see a loss of 2
    lbs. This


    means

    Quoted message said:

    that I had a great WI and that I met the mini goal I set
    six weeks ago. I set a mini goal of ten pounds and at my
    weigh in today I had lost 11


    pounds

    Quoted message said:

    since then. This brings my total weight loss since mid
    January to 3l.2


    lbs.

    Quoted message said:


    Thanks to all for their supportive posts. I might not post
    often but I do lurk and read everything.

    Carol
    206.2/175/140

    ---
    Outgoing mail is certified Virus Free. Checked by AVG anti-
    virus system (grisoft.comgrisoft.com). Version: 6.0.656 /
    Virus Database: 421 - Release Date: 09/04/04

    Report
  9. Connie
    Archived post
    #9

    Congrats Carol!!! You are doing amazingly well!! Keep up the
    good work!!

    --

    Cheers,

    Connie Walsh

    241.5/193/155 WNM 193.5/193/181.5 50 lbs off 241.5/193/191.5

    keyboarder said:

    Hi everyone,

    I had my regular WI today and was happy to see a loss of 2
    lbs. This means that I had a great WI and that I met the
    mini goal I set six weeks ago. I set a mini goal of ten
    pounds and at my weigh in today I had lost 11 pounds since
    then. This brings my total weight loss since mid January
    to 3l.2 lbs.

    Thanks to all for their supportive posts. I might not post
    often but I do lurk and read everything.

    Carol
    206.2/175/140

    ---
    Outgoing mail is certified Virus Free. Checked by AVG anti-
    virus system (grisoft.comgrisoft.com). Version: 6.0.656 /
    Virus Database: 421 - Release Date: 09/04/04

    Report

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