General fitness, health and nutrition · Public discussion

Wild Salmon?

Started by Nancy Young · · Last activity · 4 posts · 337 views

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General fitness, health and nutrition
Published
16 April 2004
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17 April 2004
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Nancy Young
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  1. What are the odds. Today I got the latest supermarket
    circular, they have a bunch of stuff, ten for $10. Usually
    (mostly), it's a bunch of stuff I wouldn't bother paying a
    buck a piece for.

    Well, I got a couple of jars of Bertolli pasta sauce (I like
    it well enough and I had coupons, I got 2 for FREE!) (laugh)
    ... throw in some pasta and Italian sausage and a salad and
    there's dinner. At ten for $10, that's pretty good, for free
    it's mine.

    Anyway, here's the thing. Frozen wild salmon for a dollar a
    portion. I have no expectations that it will be like wild
    salmon from the jumping river or anything. But it does say
    wild salmon, I'll see how it turns out. Can't go too far
    wrong for a dollar.

    I'm picturing something in a tamari/ginger/garlic/scallion
    type thing.

    nancy (almost never eats fish)

  2. Quoted message said:

    Anyway, here's the thing. Frozen wild salmon for a dollar a
    portion. I have no expectations that it will be like wild
    salmon from the jumping river or anything. But it does say
    wild salmon, I'll see how it turns out. Can't go too far
    wrong for a dollar.

    I'm picturing something in a tamari/ginger/garlic/scallion
    type thing.

    nancy (almost never eats fish)

    Whether it's really a bargain I guess depends on how much
    they consider a "portion"... I mean a 4 ounce portion costs
    $4/lb... nothing to dance for joy about... especially since
    it's frozen.

    BRANDADE DE SAUMON

    Can be prepared in 45 minutes or less.
    1/2 pound skinless salmon fillet a 1/2-pound russet (baking)
    potato 4 garlic cloves
    2/2 cup extra-virgin olive oil
    3/4 cup heavy cream a large pinch of dried thyme, crumbled 1
    tablespoon fresh lemon juice, or to taste imported black
    olives as an accompaniment toasted French bread slices as
    an accompaniment

    In a saucepan of simmering water poach the salmon for 15
    minutes, or until it is just cooked through, transfer it
    with a slotted spoon to a plate, and keep it warm, covered.
    In the water in the pan boil the potato, peeled and cut into
    4/2-inch pieces, with the garlic for 10 to 12 minutes, or
    until the potato is tender. While the potato and the
    garlic are cooking, in a small saucepan heat the oil, the
    cream, and the thyme over low heat until the mixture is
    hot, remove the pan from the heat, and keep the mixture
    warm, covered. Drain the potato and the garlic, return
    them to the pan, and cook them over high heat, shaking the
    pan, for 30 seconds, or until any excess liquids
    evaporated.

    In a bowl with an electric mixer beat the potato and the
    garlic on medium-low speed until the mixture is smooth,
    add the salmon, and beat the mixture until it is combined
    well. Add the cream mixture gradually, beating, and add
    the lemon juice and salt and pepper to taste. Transfer the
    brandade to a bowl and serve it warm with the olives and
    the toasted bread.

    Makes about 2 cups.

    Gourmet December 1993
    ---

    SALMON AND DILL CHOWDER

    4 bacon slices, cut crosswise into 1-inch pieces 1 medium
    onion, cut into 1/2-inch cubes 2 celery ribs, cut into 1/2-
    inch cubes 1 lb boiling potatoes, peeled and cut into 1-inch
    cubes 1 teaspoon salt
    5/4 teaspoon black pepper 1 cup water 2 cups whole milk 1 lb
    skinless salmon fillet, trimmed of dark flesh, then cut
    into 1-inch pieces 2 tablespoons chopped fresh dill 1
    tablespoon unsalted butter

    Cook bacon in a 3-quart heavy saucepan over moderate heat,
    stirring frequently, until crisp, then transfer to paper
    towels to drain. Pour off all but 2 tablespoons fat from
    saucepan, then add onion, celery, potatoes, salt, and pepper
    and cook, stirring occasionally, until onion is softened, 5
    to 7 minutes. Stir in water and bring to a boil, then reduce
    heat and simmer, covered, until potatoes are almost tender,
    about 10 minutes.

    Add milk and simmer, uncovered, until potatoes are tender, 4
    to 5 minutes. Stir in salmon, dill, and butter and simmer
    gently until salmon is just cooked through, 3 to 4 minutes.
    Serve sprinkled with bacon.

    Gourmet April 2004
    ---

    ---= BOYCOTT FRENCH--GERMAN (belgium) =--- ---= Move UNITED
    NATIONS To Paris =--- Sheldon ```````````` "Life would be
    devoid of all meaning were it without tribulation."

  3. On Fri, 16 Apr 2004 19:28:50 -0400, Nancy Young <[email hidden]>
    Interjected.. :

    Quoted message said:


    What are the odds. Today I got the latest supermarket
    circular, they have a bunch of stuff, ten for $10. Usually
    (mostly), it's a bunch of stuff I wouldn't bother paying a
    buck a piece for.

    Well, I got a couple of jars of Bertolli pasta sauce (I
    like it well enough and I had coupons, I got 2 for FREE!)
    (laugh) ... throw in some pasta and Italian sausage and a
    salad and there's dinner. At ten for $10, that's pretty
    good, for free it's mine.

    Anyway, here's the thing. Frozen wild salmon for a dollar
    a portion. I have no expectations that it will be like
    wild salmon from the jumping river or anything. But it
    does say wild salmon, I'll see how it turns out. Can't go
    too far wrong for a dollar.

    I'm picturing something in a tamari/ginger/garlic/scallion
    type thing.

    nancy (almost never eats fish)

    Oh Nancy.

    If you "almost never eat fish" you should not experiment,
    but get the very best and freshest. Otherwise you turn
    yourself off even more to fish. Which happens to be good
    for you. Which happens to taste fantastic if cooked
    correctly. (Plenty of help here.)

    If it is "wild" and frozen, it will definitely need help.
    Dill sauce. Or garlic paste and grill it.

    Steve

    Buffering... _69%_ |||||||||||||||||||

  4. Nancy Young said:

    What are the odds. Today I got the latest supermarket
    circular, they have a bunch of stuff, ten for $10. Usually
    (mostly), it's a bunch of stuff I wouldn't bother paying a
    buck a piece for.

    Well, I got a couple of jars of Bertolli pasta sauce (I
    like it well enough and I had coupons, I got 2 for FREE!)
    (laugh) ... throw in some pasta and Italian sausage and a
    salad and there's dinner. At ten for $10, that's pretty
    good, for free it's mine.

    Anyway, here's the thing. Frozen wild salmon for a dollar
    a portion. I have no expectations that it will be like
    wild salmon from the jumping river or anything. But it
    does say wild salmon, I'll see how it turns out. Can't go
    too far wrong for a dollar.

    I'm picturing something in a tamari/ginger/garlic/scallion
    type thing.

    nancy (almost never eats fish)

    Hey, a find!!! Fantastic. Out here we get jaded and come to
    expect it.

    Courtesy of our RFC just outside of Paris, why not give this
    one a try. We love it.

    * Exported from MasterCook *

    Salmon in sorrel sauce ("Saumon a l'oseille"😉

    Recipe By : Elisabeth Bouynot Serving Size : 2
    Preparation Time :0:00 Categories : Dinner Fish French
    Lunch Main Dish Seafood

    Amount Measure Ingredient -- Preparation Method --------
    ------------ -------------------------------- 600 ml
    fumet de poisson (fish broth) 175 ml heavy cream 50 ml
    dry white vermouth (Noilly-Prat or similar) 2 shallots --
    finely chopped Sorrel (the various recipes I have go from
    "a few leaves" to 500 grams) 75 g butter Juice of 1/2
    lemon 400 grams salmon fillet

    Put together in a pan the fish broth, the shallots, the
    vermouth and half the cream. Bring to a strong boil and
    reduce to a quarter of the original volume.

    Meanwhile, wash and dry the sorrel, remove the stalks and
    cut the leaves in very thin shreds.

    When the reduction is finished, add the rest of the cream,
    the butter, and the sorrel (keep a few shreds for decor).
    Reduce a bit more, add the lemon, salt to taste and serve
    over (or under) salmon.

    - - - - - - - - - - - - - - - - - -

    --
    Alan

    "If you reject the food, ignore the customs, fear the relig-
    ion, and avoid the people, you might better stay home."
    -- James Michener

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