General fitness, health and nutrition · Public discussion

quinoa ?

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General fitness, health and nutrition
Published
13 April 2004
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17 April 2004
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Angelarenae
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  1. Does anyone eat this stuff? I cooked some up the other night
    and loved the texture but it was kind of...bland. Anyone
    have any recipes?

    tia, angela

  2. Angela asked:

    Quoted message said:

    Does anyone eat this stuff? I cooked some up the other
    night and loved the texture but it was kind of...bland.
    Anyone have any recipes?

    Top-of-my-head Idea #1: Use chicken stock with garlic as the
    cooking liquid. Add toasted pine nuts, chopped tomatoes, and
    chopped basil at the end.

    Top-of-my-head Idea #2: Get a half-pound of shrimp WITH THE
    SHELLS. Shell and devein the shrimp, reserving the shells.
    Cook the shells in 3 cups of water, boiling until there's
    only about 2 cups remaining. (You'll have to make a guess at
    the volume, because the shrimp shells will still be in
    there, and I wouldn't ask you to strain the stuff every five
    minutes to see how much liquid is left!) Remove shrimp
    shells and throw away; add salt to the shrimp-flavored broth
    and use that broth to cook 1 cup of quinoa. In the last few
    minutes of cooking add the shelled shrimp and some peas. In
    the last minute, add some shredded iceberg lettuce. (Yes, I
    said "iceberg lettuce". It wilts slightly and leaves a light
    crunch and a bit of sweetness.)

    Top-of-my-head Idea #3: Over medium-high heat, cook some
    curry powder in oil until the curry powder loses its "raw"
    flavor. Add quinoa and some chopped onion, and stir until
    it's lightly toasted. Add water and cover; cook until
    quinoa is done.

    A couple years ago, I made a quinoa timbale as part of a
    Valentine's Day dinner. The quinoa was cooked using chicken
    stock as the cooking liquid, and I added peas and lemon
    thyme to it. (I used a heart-shaped cookie cutter to plate
    it: You put the cookie cutter on the plate, pile the quinoa
    in and press it firmly enough so that it kind of compacts
    together. Then you carefully remove the cookie cutter,
    leaving a heart-shaped pad of quinoa. If the heart shape
    isn't appropriate to the occasion, you can use any shallow
    can with both ends cut out.)

    Bob

  3. "angelarenae" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Does anyone eat this stuff? I cooked some up the other
    night and loved the texture but it was kind of...bland.
    Anyone have any recipes?


    Add some red/green peppers chunks/slices and onion half-
    rings to the water when adding the quinoa and cook the same
    way. Make sure you add salt to the water.

  4. "angelarenae" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Does anyone eat this stuff? I cooked some up the other
    night and loved the texture but it was kind of...bland.
    Anyone have any recipes?

    tia, angela

    It also helps to cook it in a good stock or broth (I like it
    in a garlicky chicken stock) instead of water.

    Paula

  5. PaulaGarlic wrote in message ...

    Quoted message said:


    "angelarenae" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Does anyone eat this stuff? I cooked some up the other
    night and loved the texture but it was kind of...bland.
    Anyone have any recipes?

    tia, angela

    It also helps to cook it in a good stock or broth (I like
    it in a garlicky chicken stock) instead of water.

    i usually cook quinoa as a pilaf-type thing, with onions,
    garlic, and mushrooms, or sppon over cubed sauteed eggplant
    cooked with onions or shallots. maybe a little red wine or
    balsamic (lol, the cheap kind) on top. very yum.

    --
    Saerah

    TANSTAAFL

    "I have come to believe that the whole world is an enigma, a harmless enigma
    that is made terrible by our own mad attempt to interpret it as though it
    had an underlying truth."

    "Strange women lying in ponds distributing
    swords is no basis for a system of government. Supreme executive
    power derives from a mandate from the masses, not from some
    farcical aquatic ceremony."

  6. [email hidden] (angelarenae) wrote in message news:<[email hidden]>...

    Quoted message said:

    Does anyone eat this stuff? I cooked some up the other
    night and loved the texture but it was kind of...bland.
    Anyone have any recipes?

    tia, angela

    We eat it all the time. It's great in salad - we make a
    couscous-like salad with quinoa, finely diced raw
    vegetables, fresh herbs, and olive oil. I've also used it
    in casseroles, stews, soups and even in poultry stuffing
    (cooked first, of course).

    The box doesn't often mention this, but quinoa should always
    be rinsed in lots of lukewarm water before cooking.

    Here are some quinoa recipes from allrecipes.com:
    tinyurl.com2pgwu

    Other recipes at: gfrecipes.comquinoa.txt

    Information from the Quinoa Corporation at:
    quinoa.netrecipes.htm

    wd40

  7. Quoted message said:

    Does anyone eat this stuff? I cooked some up the other
    night and loved the texture but it was kind of...bland.
    Anyone have any recipes?

    tia, angela

    I decided to do a little experimentation on my own. I cooked
    the quinoa in a shiitake broth until it was light and
    fluffy. Then I tossed it with fresh squeezed lime juice,
    minced jalapeno, crushed garlic, and cilantro. Yum!

    Thanks everyone for the ideas!

    ~angela

  8. Quinoa Tabouleh

    Make 3 cups of quinoa cooked. Let it cool in the salad bowl
    while you prepare everything else.

    Chop or mince the following. I throw it all in the food
    processor.

    1 bell pepper, green or red 1 carrot 1 bunch scallions 1
    bunch parsley or cilantro 1 clove garlic 1 cucumber 1 tomato
    (I hate tomatoes and leave it out, but many would call it
    appropriate here.)

    The dressing:

    4 Tablespoons olive oil 4 Tablespoons cider vinegar (or
    lime juice if you're using cilantro) 1 Tablespoon prepared
    golden mustard

    Mix all, chill and combine. If you're preparing this ahead
    for later, chill first and add dressing at the last minute.

    --Lia

  9. angelarenae said:


    Does anyone eat this stuff? I cooked some up the other
    night and loved the texture but it was kind of...bland.
    Anyone have any recipes?

    tia, angela

    I add a half a cup of it the last 20 minutes of cooking a
    bean chili. It seems odd, but it is really a nice addition.
    I use it instead of the usual masa slurry that thickens my
    chili. You can also cook it, rinse in cool water, and use it
    like pasta in pasta salad. blacksalt

  10. angelarenae said:


    Does anyone eat this stuff? I cooked some up the other
    night and loved the texture but it was kind of...bland.
    Anyone have any recipes?

    I am wheat intollerant so I can't have regular pasta. Pasta
    made from quinoa is quite acceptible as a substitute when
    wheat pasta is completely out of the question. But so far
    pasta is the only way I've had it.

  11. angelarenae said:

    Does anyone eat this stuff? I cooked some up the other
    night and loved the texture but it was kind of...bland.
    Anyone have any recipes?

    tia, angela

    Used to prepare as a pilaf with minced carrot, celery, some
    pine nuts, prepared with vegetable or chicken stock it makes
    a nice bed upon which to serve fish... I recently discovered
    this on a trip where we ate at a place called the Sea Grill
    🙂 Chilean sea bass on a bed of quinoa was quite nice!

    Jill

    Jill

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