Didn't do so well this past week. Did not lose but I didn't
expect too. I've lost my umph but will be back on plan
within 24 hours. I gained a little but I don't know how
much. I refuse to move the weight on my scale to the right.
--
Richard Since 1938
250/233/177
General fitness, health and nutrition · Public discussion
Saturday Morning WI
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- General fitness, health and nutrition
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- 10 April 2004
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Jump back on Richard!
"Richard" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Didn't do so well this past week. Did not lose but I
didn't expect too. I've lost my umph but will be back
on plan within 24 hours. I gained a little but I don't
know how much. I refuse to move the weight on my scale
to the right.
--
Richard Since 1938
250/233/177 -
Hang in there Richard.
Julie "Richard" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Didn't do so well this past week. Did not lose but I
didn't expect too. I've lost my umph but will be back
on plan within 24 hours. I gained a little but I don't
know how much. I refuse to move the weight on my scale
to the right.
--
Richard Since 1938
250/233/177 -
Richard said:
Didn't do so well this past week. Did not lose but I
didn't expect too. I've lost my umph but will be back
on plan within 24 hours. I gained a little but I don't
know how much. I refuse to move the weight on my scale
to the right.Richard:
We all lose our umph occasionally. That is when I need a WW
meeting or when I need this ng or something special. Have
you been taking your measurements? If you have this would be
a good time to see how you've progressed.--
Cheers,
Connie Walsh
241.5/194.5/155 WNM 193.5/194.5/181.5 50 lbs off
241.5/194.5/191.5 -
We all lose a little steam once in a while. It's impossible
to keep the motivation high 100% of the time. Just do the
best you can, and work to remind yourself of the reasons
you're changing. If you gain, just start where you are and
move on, without guilt.
--
Linda P
232/153.6/WW goal 145
joined WW Online 22-Feb-2003Richard said:
Didn't do so well this past week. Did not lose but I didn't expect too.
I've lost my umph but will be back on plan within 24 hours. I gained a
little but I don't know how much. I refuse to move the weight on my scale
to the right. -
hang in there, Lee
Richard <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Didn't do so well this past week. Did not lose but I
didn't expect too. I've lost my umph but will be back
on plan within 24 hours. I gained a little but I don't
know how much. I refuse to move the weight on my scale
to the right.
--
Richard Since 1938
250/233/177
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