You are toning, this was discussed in a recent WW meeting.
My leader who has been at goal for nearly 35 years had not
toned up in the past 6 months to a year, she has included
some toning exercises. She now fits into a dress that she
bought a while back that was just too snug for her, although
in her size. She was proud of the fact that she is still
weighing the same as when she bought the dress, but that the
toning had helped her to finally fit into that particular
dress. She is now an avid believer in toning exercises along
with the strenuous workouts to burn calories.
Debbie
"Joyce" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:Exactly what I've been going through, which is why I'm
getting better at
not
Quoted message said:letting the number on the scale get the best of me. This
morning I
actually did
Quoted message said:laugh at it, found it quite humorous (and expected). You
know I didn't
formally
Quoted message said:exercise through the weightloss portion of my journey,
didn't really start faithfully until sometime in the fall
of last year - might even have been
closer
Quoted message said:to winter. <G> Now I rarely miss a day on the old
treadmill and do stay
the same
Quoted message said:weight, somewhat ... swinging within a 5 pound range - but
I swear I am
getting
Quoted message said:smaller. That or manufacturers are playing a game with my
head ... or
gremlins
Quoted message said:are busy at work in my closet adding material to my jeans
and t's. Today
I threw
Quoted message said:a sweater on that I bought on a lark, nothing special -
deeply cut V-neck,
have to
Quoted message said:wear a tank under it (or show my belly button!). I had
only worn it once
this
Quoted message said:entire winter, didn't like the way it fit - seemed cut too
short and a tad
too
Quoted message said:form fitting in the arms and chest. Today it's longer
(imagine that) and
loose -
Quoted message said:very comfy and has me wondering why it has sat so long in
the closet. Two
weeks
Quoted message said:ago I was trying on pants/shorts and walked out frustrated
with only one
pair ...
Quoted message said:oh, and a belt to hold my *old* jeans in place. Everything
I tried on
was too
Quoted message said:big - but the same size I had been purchasing (I did
purchase a pair of
smaller
Quoted message said:capris though). I think the body has definitely been doing
something -
even if
Quoted message said:the scale refuses to show it. Of course, I no longer take
measurements so
I can't
Quoted message said:prove a thing. It seemed pointless to continue taking
them when on
maintenance as
Quoted message said:nothing was changing ... or so I thought.
Joyce
Lesanne said:You know this is so strange, but I seem to be getting
smaller, although I have not changed in weight for some
months now. Not really you know? It seems to be doing
some odd thing...........
"Joyce" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:ARGHHHHHHHHH! 132.4 this morning ... tom again,
already, whatever.
Need
Quoted message said:Quoted message said:I say
Quoted message said:more? I swear my body has now decided to go totally
wacko on me. <g>
Other than
Quoted message said:that, and possibly two days of eating some fantastic
jambalaya (which
was
Quoted message said:Quoted message said:rather
Quoted message said:salty) no reasonable explanation.
On the plus side ... my jeans are feeling incredibly
baggy. LOL
Joyce