I did it!

That's awesome! I'm proud of you for going.
:-)

Julie "Saf" <[email hidden]> wrote in
message "]news:[email hidden]...

Quoted message said:

Well fellow WW's,

I did it! I finally joined tonight! Tomorrow I will start
my first offcial day. I am so excited to lose weight! I'm
sure I will have questions in the future.

My first WI ---- 187.4 lbs My first goal weight is a lose
of 18 lbs.

Excellent!!! Committing is a huge step all by itself.
Showing up at the altar, though, is a canyon leap.
Congratulations.

Saf said:

Well fellow WW's,

I did it! I finally joined tonight! Tomorrow I will start
my first offcial day. I am so excited to lose weight! I'm
sure I will have questions in the future.

My first WI ---- 187.4 lbs My first goal weight is a lose
of 18 lbs.

Linda P
232/155.6/WW goal 145 joined WW Online 22-Feb-2003

Congrats on taking the step to join. Even though your first
goal is 18 lbs, make it in smaller increments, something
like this pattern is easier when you reach a goal and then
can push on to the next one.

So try this, Start 187.4 1st goal 182.4 (5lbs lost) 2nd goal
179.9 (new decade) 3rd goal 177.4 (10 lbs lost) 4th goal
172.4 (15 lbs lost) 5th goal 169.4 (10% and new decade)

Little goals along the way make the journey a bit
easier, at least it does to me. You can make it one
small step at a time.

Debbie
319.4/280.9/(WNM goal 269)150

"Saf" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well fellow WW's,

I did it! I finally joined tonight! Tomorrow I will start
my first offcial day. I am so excited to lose weight! I'm
sure I will have questions in the future.

My first WI ---- 187.4 lbs My first goal weight is a lose
of 18 lbs.

Good for you! We all know you can do it!

"Saf" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well fellow WW's,

I did it! I finally joined tonight! Tomorrow I will start
my first offcial day. I am so excited to lose weight! I'm
sure I will have questions in the future.

My first WI ---- 187.4 lbs My first goal weight is a lose
of 18 lbs.

Well done you - it's not an easy step to take, but it is a good one 🙂

--
krys

UK 157/130.2/126 Started March 1st 2001 GOAL August 16th
2001 ...busy going nowhere...

"Saf" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well fellow WW's,

I did it! I finally joined tonight! Tomorrow I will start
my first offcial day. I am so excited to lose weight! I'm
sure I will have questions in the future.

My first WI ---- 187.4 lbs My first goal weight is a lose
of 18 lbs.

Way to go Saf!!! Good luck & keep up posted on your progess.

Take care, SPOONS

"Saf" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well fellow WW's,

I did it! I finally joined tonight! Tomorrow I will start
my first offcial day. I am so excited to lose weight! I'm
sure I will have questions in the future.

My first WI ---- 187.4 lbs My first goal weight is a lose
of 18 lbs.

Well done! 18 lbs is perfectly doable.

Saf said:

Well fellow WW's,

I did it! I finally joined tonight! Tomorrow I will start
my first offcial day. I am so excited to lose weight! I'm
sure I will have questions in the future.

My first WI ---- 187.4 lbs My first goal weight is a lose
of 18 lbs.

--

Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
diceyhome.free-online.co.ukdiceyhome.free-online.co.ukOpen ↗ Click on Kate's Pages
and explore!

how brave you are to join and take charge of yourself, Lee
Saf <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well fellow WW's,

I did it! I finally joined tonight! Tomorrow I will start
my first offcial day. I am so excited to lose weight! I'm
sure I will have questions in the future.

My first WI ---- 187.4 lbs My first goal weight is a lose
of 18 lbs.

And these match the goals/rewards that WW gives out. You
basically get something everytime you lose 5 pounds.

"Deb in Northern California" <[email hidden]> wrote in
message "]news:[email hidden]...

Quoted message said:

Congrats on taking the step to join. Even though your
first goal is 18

lbs,

Quoted message said:

make it in smaller increments, something like this pattern
is easier when you reach a goal and then can push on to
the next one.

So try this, Start 187.4 1st goal 182.4 (5lbs lost) 2nd
goal 179.9 (new decade) 3rd goal 177.4 (10 lbs lost)
4th goal 172.4 (15 lbs lost) 5th goal 169.4 (10% and
new decade)

Little goals along the way make the journey a bit
easier, at least it does to me. You can make it one
small step at a time.

Debbie
319.4/280.9/(WNM goal 269)150

Glad to see another member.

"Saf" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well fellow WW's,

I did it! I finally joined tonight! Tomorrow I will start
my first offcial day. I am so excited to lose weight! I'm
sure I will have questions in the future.

My first WI ---- 187.4 lbs My first goal weight is a lose
of 18 lbs.

Great!!
"Saf" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well fellow WW's,

I did it! I finally joined tonight! Tomorrow I will start
my first offcial day. I am so excited to lose weight! I'm
sure I will have questions in the future.

My first WI ---- 187.4 lbs My first goal weight is a lose
of 18 lbs.

Saf said:

Well fellow WW's,

I did it! I finally joined tonight! Tomorrow I will start
my first offcial day. I am so excited to lose weight! I'm
sure I will have questions in the future.

My first WI ---- 187.4 lbs My first goal weight is a lose
of 18 lbs.

WTG Steph!!

Good luck in your first week!!

--

Cheers,

Connie Walsh

241.5/193.5/155 RAFL 210.5/193.5/198.5 50 lbs off
241.5/193.5/191.5