yes I started WW Online at 17 stone (238lb) in Oct 2003 and
just to tell you I am at 15st 5lb(215) so in the last 23
weeks I've lost 23lb, which is a pound a week. so about 41
more LB's to go. see you in 41 weeks. lets say Jan 2005 my
goal is to be 12st 6lb (174lb) by jan 2005.
General fitness, health and nutrition · Public discussion
23lbs in 23 weeks
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- General fitness, health and nutrition
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- 28 March 2004
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- 29 March 2004
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- Rob
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great loss, Lee
rob <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
yes I started WW Online at 17 stone (238lb) in Oct 2003
and just to tell you I am at 15st 5lb(215) so in the last
23 weeks I've lost 23lb, which is a pound a week. so about
41 more LB's to go. see you in 41 weeks. lets say Jan 2005
my goal is to be 12st 6lb (174lb) by jan 2005. -
rob said:
yes I started WW Online at 17 stone (238lb) in Oct 2003
and just to tell you I am at 15st 5lb(215) so in the last
23 weeks I've lost 23lb, which is a pound a week. so about
41 more LB's to go. see you in 41 weeks. lets say Jan 2005
my goal is to be 12st 6lb (174lb) by jan 2005.Congrats Rob!! Great work!!
--
Cheers,
Connie Walsh
241.5/193.5/155 RAFL 210.5/193.5/198.5 50 lbs off
241.5/193.5/191.5 -
Great work Rob, this is very possible
"rob" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
yes I started WW Online at 17 stone (238lb) in Oct 2003
and just to tell you I am at 15st 5lb(215) so in the last
23 weeks I've lost 23lb, which is a pound a week. so about
41 more LB's to go. see you in 41 weeks. lets say Jan 2005
my goal is to be 12st 6lb (174lb) by jan 2005. -
Right on target!
On 27 Mar 2004 18:17:57 -0800, [email hidden]
(rob) said:
yes I started WW Online at 17 stone (238lb) in Oct 2003 and
just to tell you I am at 15st 5lb(215) so in the last 23
weeks I've lost 23lb, which is a pound a week. so about 41
more LB's to go. see you in 41 weeks. lets say Jan 2005 my
goal is to be 12st 6lb (174lb) by jan 2005.Linda P
232/155.6/WW goal 145 joined WW Online 22-Feb-2003 -
Good job Rob.
Julie "rob" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
yes I started WW Online at 17 stone (238lb) in Oct 2003
and just to tell you I am at 15st 5lb(215) so in the last
23 weeks I've lost 23lb, which is a pound a week. so about
41 more LB's to go. see you in 41 weeks. lets say Jan 2005
my goal is to be 12st 6lb (174lb) by jan 2005. -
Great job.
"rob" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
yes I started WW Online at 17 stone (238lb) in Oct 2003
and just to tell you I am at 15st 5lb(215) so in the last
23 weeks I've lost 23lb, which is a pound a week. so about
41 more LB's to go. see you in 41 weeks. lets say Jan 2005
my goal is to be 12st 6lb (174lb) by jan 2005. -
Congrats and best over the next year
On 27 Mar 2004 18:17:57 -0800, [email hidden]
(rob) said:
yes I started WW Online at 17 stone (238lb) in Oct 2003 and
just to tell you I am at 15st 5lb(215) so in the last 23
weeks I've lost 23lb, which is a pound a week. so about 41
more LB's to go. see you in 41 weeks. lets say Jan 2005 my
goal is to be 12st 6lb (174lb) by jan 2005.
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