RAFL update!

Woo Hoo! Great work, Donna! Have a safe trip, and I'm glad that package
arrived before you left! :-)

--
Wendy griffinsflight.comquilt1.htmOpen ↗ de-fang
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"Donna in Idaho (remove invalid)"
<[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Just got on the scales - dropped another 1 1/2# - That
makes a total of 6
1/2# this year with a grand total of 40 # since January
2002. Woo hoo!!!!!!!!!!!!!

Now if I can just keep from gaining back too much while
we're on our trip.

--
Donna in Idaho Project Linus Boise/SW Idaho Coordinator
Website: donnakwilts.tripod.comdonnakwilts.tripod.comOpen ↗

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Great!

"Donna in Idaho (remove invalid)"
<[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Just got on the scales - dropped another 1 1/2# - That
makes a total of 6
1/2# this year with a grand total of 40 # since January
2002. Woo hoo!!!!!!!!!!!!!

Now if I can just keep from gaining back too much while
we're on our trip.

--
Donna in Idaho Project Linus Boise/SW Idaho Coordinator
Website: donnakwilts.tripod.comdonnakwilts.tripod.comOpen ↗

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Congrats. Well, you could walk alongside the car (G)

Seriously, don't kill your enjoyment but pick carefully from
the menus. Carry baby carrots in the car for snacking or
celery sticks. Drink plenty of water when traveling.

On Thu, 25 Mar 2004 14:04:21 GMT, "Donna in Idaho \(remove

invalid\) said:

Just got on the scales - dropped another 1 1/2# - That
makes a total of 6
1/2# this year with a grand total of 40 # since January
2002. Woo hoo!!!!!!!!!!!!!

Now if I can just keep from gaining back too much while
we're on our trip.

Hi, Donna, Congratulations on the wonderful loss. You are
going great!
--
Take Care Catherine
154/133.6/136 Lifetime 6/99 Next personal goal 132

"Donna in Idaho (remove invalid)"
<[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Just got on the scales - dropped another 1 1/2# - That
makes a total of 6
1/2# this year with a grand total of 40 # since January
2002. Woo hoo!!!!!!!!!!!!!

Now if I can just keep from gaining back too much while
we're on our trip.

--
Donna in Idaho Project Linus Boise/SW Idaho Coordinator
Website: donnakwilts.tripod.comdonnakwilts.tripod.comOpen ↗

Remove "invalid" to reply

congrats of the 40lbs loss since Jan 2002, great work!!
Michelle Ozzie in Switzerland

WW WI 69.8 / 62.2 / 61kg 134 lbs

On Thu, 25 Mar 2004 14:04:21 GMT, "Donna in Idaho \(remove

invalid\) said:

Just got on the scales - dropped another 1 1/2# - That
makes a total of 6
1/2# this year with a grand total of 40 # since January
2002. Woo hoo!!!!!!!!!!!!!

Now if I can just keep from gaining back too much while
we're on our trip.

This is excellent progress, I find I lose when on a real vacation because I
am walking more and I make better choices than I used to. You will do fine,
Have a great time, Lee
Donna in Idaho (remove invalid) <[email hidden]> wrote in
message "]news:[email hidden]...

Quoted message said:

Just got on the scales - dropped another 1 1/2# - That
makes a total of 6
1/2# this year with a grand total of 40 # since January
2002. Woo hoo!!!!!!!!!!!!!

Now if I can just keep from gaining back too much while
we're on our trip.

--
Donna in Idaho Project Linus Boise/SW Idaho Coordinator
Website: donnakwilts.tripod.comdonnakwilts.tripod.comOpen ↗

Remove "invalid" to reply

Great job. Have a good time on your trip.

"Donna in Idaho (remove invalid)"
<[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Just got on the scales - dropped another 1 1/2# - That
makes a total of 6
1/2# this year with a grand total of 40 # since January
2002. Woo hoo!!!!!!!!!!!!!

Now if I can just keep from gaining back too much while
we're on our trip.

--
Donna in Idaho Project Linus Boise/SW Idaho Coordinator
Website: donnakwilts.tripod.comdonnakwilts.tripod.comOpen ↗

Remove "invalid" to reply

Hot dang!

On Thu, 25 Mar 2004 14:04:21 GMT, "Donna in Idaho \(remove

invalid\) said:

Just got on the scales - dropped another 1 1/2# - That
makes a total of 6
1/2# this year with a grand total of 40 # since January
2002. Woo hoo!!!!!!!!!!!!!

Now if I can just keep from gaining back too much while
we're on our trip.

Linda P
232/157.2/WW goal 145 joined WW Online 22-Feb-2003

Donna, that's fabulous!! Congratulations.

Julie "Donna in Idaho (remove invalid)"
<[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Just got on the scales - dropped another 1 1/2# - That
makes a total of 6
1/2# this year with a grand total of 40 # since January
2002. Woo hoo!!!!!!!!!!!!!

Now if I can just keep from gaining back too much while
we're on our trip.

--
Donna in Idaho Project Linus Boise/SW Idaho Coordinator
Website: donnakwilts.tripod.comdonnakwilts.tripod.comOpen ↗

Remove "invalid" to reply

Thanks guys! You all are a wonderful bunch and I love
the support.

"See" ya when I get back!

Hugs to all, Donna

--
Donna in Idaho Project Linus Boise/SW Idaho Coordinator
Website: donnakwilts.tripod.comdonnakwilts.tripod.comOpen ↗

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Donna in Idaho (remove invalid) said:

Just got on the scales - dropped another 1 1/2# - That
makes a total of 6
1/2# this year with a grand total of 40 # since January
2002. Woo hoo!!!!!!!!!!!!!

Now if I can just keep from gaining back too much while
we're on our trip.

Great stats, Donna!! Congrats on the loss!! Keep positive
about the trip.

--

Cheers,

Connie Walsh

241.5/193.5/155 RAFL 210.5/193.5/198.5 50 lbs off
241.5/193.5/191.5