Does lettuce contain a lot of fiber or is its reputed roughage something else? What else could it be
General fitness, health and nutrition · Public discussion
lettuce and fiber
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- General fitness, health and nutrition
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- 29 February 2004
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- 21 March 2004
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[email hidden] wrote in message news:<[email hidden]>...
Quoted message said:
Does lettuce contain a lot of fiber or is its reputed
roughage something else? What else could it beNobody answered this one, so as the unofficial lettuce
fiend I will...There's not much fibre in lettuce, only 1% by weight. It's
just a big green low-calorie vitamin and mineral pill which
is 96% water. Details are at: -
"Mouldy Mouse" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
[email hidden] wrote in message
news:<[email hidden]>...Quoted message said:
Quoted message said:
Does lettuce contain a lot of fiber or is its reputed
roughage something else? What else could it beNobody answered this one, so as the unofficial lettuce
fiend I will...There's not much fibre in lettuce, only 1% by weight. It's
just a big green low-calorie vitamin and mineral pill
which is 96% water. Details are at:Well, according to your data, its dry weight is 25% fiber. I
would call that a high fiber food.Paul P.
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