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Roger Thweatt · 2004-03-12T19:13:07+00:00

OK I have been doing this for 1 month, staying well below my point value and not using any flex points. No LOSS! Any sugestions? Thanks a million...

Started by Roger Thweatt · 12 March 2004 · Last activity 12 March 2004 · 13 posts · 333 views

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01 / Original postproblemRoger Thweatt · 12 Mar 2004 02 / This pagePosts 1–13Page 1 of 1 · chronological order 03 / Latest replyPost #13Lesanne · 12 Mar 2004

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Original section: General fitness, health and nutrition
Published: 12 March 2004
Last activity: 12 March 2004
Original author: Roger Thweatt
Posts: 13
Discussion status: Public discussion
Total views: 333
Views / 30 days: 0

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Original post
Roger Thweatt
Archived post

12 March 2004, 19:13 UTC #1

OK I have been doing this for 1 month, staying well below my
point value and not using any flex points. No LOSS! Any
sugestions? Thanks a million...

Report
Kate Dicey
Archived post

12 March 2004, 19:13 UTC #2

Roger Thweatt said:
OK I have been doing this for 1 month, staying well below
my point value and not using any flex points. No LOSS! Any
sugestions? Thanks a million...
Eat more! You have probably made your body go into
starvation mode. I know it SOUNDS counter-productive, but
eat ALL your points, and some of the flex points, drink
lots of water (at least 8 glasses a day), and give it
another month...
--
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
diceyhome.free-online.co.ukdiceyhome.free-online.co.uk
Click on Kate's Pages and explore!

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Kate Dicey
Archived post

12 March 2004, 19:13 UTC #3

Roger Thweatt said:
OK I have been doing this for 1 month, staying well below
my point value and not using any flex points. No LOSS! Any
sugestions? Thanks a million...
Eat more! You have probably made your body go into
starvation mode. I know it SOUNDS counter-productive, but
eat ALL your points, and some of the flex points, drink
lots of water (at least 8 glasses a day), and give it
another month...
--
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
diceyhome.free-online.co.ukdiceyhome.free-online.co.uk
Click on Kate's Pages and explore!

Report
Miss Violette
Archived post

12 March 2004, 19:13 UTC #4

you are probably not eating enough, that is a sure way for me to post a
gain, Lee
Roger Thweatt <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
OK I have been doing this for 1 month, staying well below
my point value

and
Quoted message said:
not using any flex points. No LOSS! Any sugestions? Thanks
a million...

Report
Miss Violette
Archived post

12 March 2004, 19:13 UTC #5

you are probably not eating enough, that is a sure way for me to post a
gain, Lee
Roger Thweatt <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
OK I have been doing this for 1 month, staying well below
my point value

and
Quoted message said:
not using any flex points. No LOSS! Any sugestions? Thanks
a million...

Report
Brenda Hammond
Archived post

12 March 2004, 19:13 UTC #6

Sounds like you aren't eating enough. Increase your points
and drink your water. Good luck.
Brenda
"Roger Thweatt" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
OK I have been doing this for 1 month, staying well below
my point value

and
Quoted message said:
not using any flex points. No LOSS! Any sugestions? Thanks
a million...

Report
Brenda Hammond
Archived post

12 March 2004, 19:13 UTC #7

Sounds like you aren't eating enough. Increase your points
and drink your water. Good luck.
Brenda
"Roger Thweatt" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
OK I have been doing this for 1 month, staying well below
my point value

and
Quoted message said:
not using any flex points. No LOSS! Any sugestions? Thanks
a million...

Report
Mom Peagram
Archived post

12 March 2004, 19:13 UTC #8

You're not eating enough.
"Roger Thweatt" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
OK I have been doing this for 1 month, staying well below
my point value

and
Quoted message said:
not using any flex points. No LOSS! Any sugestions? Thanks
a million...

Report
Mom Peagram
Archived post

12 March 2004, 19:13 UTC #9

You're not eating enough.
"Roger Thweatt" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
OK I have been doing this for 1 month, staying well below
my point value

and
Quoted message said:
not using any flex points. No LOSS! Any sugestions? Thanks
a million...

Report
Krys
Archived post

12 March 2004, 19:13 UTC #10

More protein.
Less carbs.
Lots of WATER.
Eat Your Points!
(otherwise your body will sulk at you 🙁 )
--
krys
UK 157/129.6/126 Started March 1st 2001 GOAL August 16th
2001 ...a little stuck at present...
"Roger Thweatt" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
OK I have been doing this for 1 month, staying well below
my point value

and
Quoted message said:
not using any flex points. No LOSS! Any sugestions? Thanks
a million...

Report
Krys
Archived post

12 March 2004, 19:13 UTC #11

More protein.
Less carbs.
Lots of WATER.
Eat Your Points!
(otherwise your body will sulk at you 🙁 )
--
krys
UK 157/129.6/126 Started March 1st 2001 GOAL August 16th
2001 ...a little stuck at present...
"Roger Thweatt" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
OK I have been doing this for 1 month, staying well below
my point value

and
Quoted message said:
not using any flex points. No LOSS! Any sugestions? Thanks
a million...

Report
Lesanne
Archived post

12 March 2004, 19:13 UTC #12

Well just for sake of discussion..... Lots of people say
you are not eating enough, and that might be right, however
are you...
1) measuring your food and paying attention to serving
sizes?
2) drinking the recommended water?
3) getting in a bit of activity?
4) what is your current weight? are you overweight? are you
eating the minimum points for your current weight?
5) are you certain you are calculating your points
correctly? There is not enough information in your post
to figure what the problem is actually.....
Quoted message said:

"Roger Thweatt" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
OK I have been doing this for 1 month, staying well
below my point value

and
Quoted message said:
not using any flex points. No LOSS! Any sugestions?
Thanks a million...

Report
Lesanne
Archived post

12 March 2004, 19:13 UTC #13

Well just for sake of discussion..... Lots of people say
you are not eating enough, and that might be right, however
are you...
1) measuring your food and paying attention to serving
sizes?
2) drinking the recommended water?
3) getting in a bit of activity?
4) what is your current weight? are you overweight? are you
eating the minimum points for your current weight?
5) are you certain you are calculating your points
correctly? There is not enough information in your post
to figure what the problem is actually.....
Quoted message said:

"Roger Thweatt" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
OK I have been doing this for 1 month, staying well
below my point value

and
Quoted message said:
not using any flex points. No LOSS! Any sugestions?
Thanks a million...

Report

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