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01 / Original postproblemRoger Thweatt · 12 Mar 2004 02 / This pagePosts 1–11Page 1 of 1 · chronological order 03 / Latest replyPost #11Lesanne · 12 Mar 2004

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Original section
General fitness, health and nutrition
Published
12 March 2004
Last activity
12 March 2004
Original author
Roger Thweatt
Posts
11
Discussion status
Public discussion
Total views
443
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4

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  1. Original post
    Roger Thweatt
    Archived post
    #1

    OK I have been doing this for 1 month, staying well below my
    point value and not using any flex points. No LOSS! Any
    sugestions? Thanks a million...

    Report
  2. Kate Dicey
    Archived post
    #2
    Roger Thweatt said:

    OK I have been doing this for 1 month, staying well below
    my point value and not using any flex points. No LOSS! Any
    sugestions? Thanks a million...

    Eat more! You have probably made your body go into
    starvation mode. I know it SOUNDS counter-productive, but
    eat ALL your points, and some of the flex points, drink
    lots of water (at least 8 glasses a day), and give it
    another month...

    --

    Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
    diceyhome.free-online.co.ukdiceyhome.free-online.co.uk
    Click on Kate's Pages and explore!

    Report
  3. Kate Dicey
    Archived post
    #3
    Roger Thweatt said:

    OK I have been doing this for 1 month, staying well below
    my point value and not using any flex points. No LOSS! Any
    sugestions? Thanks a million...

    Eat more! You have probably made your body go into
    starvation mode. I know it SOUNDS counter-productive, but
    eat ALL your points, and some of the flex points, drink
    lots of water (at least 8 glasses a day), and give it
    another month...

    --

    Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
    diceyhome.free-online.co.ukdiceyhome.free-online.co.uk
    Click on Kate's Pages and explore!

    Report
  4. Miss Violette
    Archived post
    #4

    you are probably not eating enough, that is a sure way for me to post a
    gain, Lee
    Roger Thweatt <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    OK I have been doing this for 1 month, staying well below
    my point value


    and

    Quoted message said:

    not using any flex points. No LOSS! Any sugestions? Thanks
    a million...

    Report
  5. Miss Violette
    Archived post
    #5

    you are probably not eating enough, that is a sure way for me to post a
    gain, Lee
    Roger Thweatt <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    OK I have been doing this for 1 month, staying well below
    my point value


    and

    Quoted message said:

    not using any flex points. No LOSS! Any sugestions? Thanks
    a million...

    Report
  6. Brenda Hammond
    Archived post
    #6

    Sounds like you aren't eating enough. Increase your points
    and drink your water. Good luck.

    Brenda

    "Roger Thweatt" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    OK I have been doing this for 1 month, staying well below
    my point value


    and

    Quoted message said:

    not using any flex points. No LOSS! Any sugestions? Thanks
    a million...

    Report
  7. Brenda Hammond
    Archived post
    #7

    Sounds like you aren't eating enough. Increase your points
    and drink your water. Good luck.

    Brenda

    "Roger Thweatt" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    OK I have been doing this for 1 month, staying well below
    my point value


    and

    Quoted message said:

    not using any flex points. No LOSS! Any sugestions? Thanks
    a million...

    Report
  8. Mom Peagram
    Archived post
    #8

    You're not eating enough.

    "Roger Thweatt" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    OK I have been doing this for 1 month, staying well below
    my point value


    and

    Quoted message said:

    not using any flex points. No LOSS! Any sugestions? Thanks
    a million...

    Report
  9. Mom Peagram
    Archived post
    #9

    You're not eating enough.

    "Roger Thweatt" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    OK I have been doing this for 1 month, staying well below
    my point value


    and

    Quoted message said:

    not using any flex points. No LOSS! Any sugestions? Thanks
    a million...

    Report
  10. Lesanne
    Archived post
    #10

    Well just for sake of discussion..... Lots of people say
    you are not eating enough, and that might be right, however
    are you...
    1) measuring your food and paying attention to serving
    sizes?
    2) drinking the recommended water?
    3) getting in a bit of activity?
    4) what is your current weight? are you overweight? are you
    eating the minimum points for your current weight?
    5) are you certain you are calculating your points
    correctly? There is not enough information in your post
    to figure what the problem is actually.....

    Quoted message said:


    "Roger Thweatt" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    OK I have been doing this for 1 month, staying well
    below my point value


    and

    Quoted message said:

    not using any flex points. No LOSS! Any sugestions?
    Thanks a million...


    Report
  11. Lesanne
    Archived post
    #11

    Well just for sake of discussion..... Lots of people say
    you are not eating enough, and that might be right, however
    are you...
    1) measuring your food and paying attention to serving
    sizes?
    2) drinking the recommended water?
    3) getting in a bit of activity?
    4) what is your current weight? are you overweight? are you
    eating the minimum points for your current weight?
    5) are you certain you are calculating your points
    correctly? There is not enough information in your post
    to figure what the problem is actually.....

    Quoted message said:


    "Roger Thweatt" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    OK I have been doing this for 1 month, staying well
    below my point value


    and

    Quoted message said:

    not using any flex points. No LOSS! Any sugestions?
    Thanks a million...


    Report

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